杨艳娇
3 HYROX races over 1 season.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨艳娇 at each race, oldest on the left; lower is faster.The best was 1:27:00 at Wuhan (Apr 2026); 杨艳娇 was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:28:24 |
| Wuhan | Apr 2026 | Open Women | 1:27:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
33rd of 240 Open Women (faster than 86%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:42 | faster than 84% |
| SkiErg: | 5:28 | 5:33 | faster than 58% |
| Run 2: | 4:58 | 5:51 | faster than 89% |
| Sled push: | 3:07 | 3:41 | faster than 78% |
| Run 3: | 5:10 | 6:07 | faster than 91% |
| Sled pull: | 5:55 | 6:54 | faster than 72% |
| Run 4: | 5:22 | 6:06 | faster than 82% |
| Burpee broad jump: | 5:24 | 7:00 | faster than 81% |
| Run 5: | 5:29 | 6:27 | faster than 85% |
| Row: | 5:34 | 5:42 | faster than 64% |
| Run 6: | 5:35 | 6:25 | faster than 80% |
| Farmers carry: | 2:03 | 2:27 | faster than 77% |
| Run 7: | 5:36 | 6:16 | faster than 79% |
| Sandbag lunges: | 4:31 | 5:31 | faster than 76% |
| Run 8: | 5:54 | 6:54 | faster than 82% |
| Wall balls: | 4:47 | 7:22 | faster than 94% |
| Roxzone: | 7:07 | 8:48 | faster than 84% |
| Runs (8 km) | 43:09 | 50:21 | faster than 87% |
| Stations (8) | 36:49 | ||
| Finish | 1:27:00 | 1:46:08 | 33rd of 240 · faster than 86% |
118th of 632 Open Women (faster than 81%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:45 | faster than 92% |
| SkiErg: | 5:18 | 5:42 | faster than 78% |
| Run 2: | 4:36 | 5:13 | faster than 83% |
| Sled push: | 2:26 | 3:02 | faster than 90% |
| Run 3: | 4:55 | 5:28 | faster than 78% |
| Sled pull: | 6:31 | 6:14 | faster than 42% |
| Run 4: | 4:59 | 5:28 | faster than 75% |
| Burpee broad jump: | 5:09 | 6:41 | faster than 83% |
| Run 5: | 5:08 | 5:44 | faster than 77% |
| Row: | 5:42 | 5:45 | faster than 55% |
| Run 6: | 5:10 | 5:36 | faster than 74% |
| Farmers carry: | 2:14 | 2:34 | faster than 79% |
| Run 7: | 5:09 | 5:38 | faster than 74% |
| Sandbag lunges: | 4:22 | 5:31 | faster than 83% |
| Run 8: | 5:37 | 6:32 | faster than 79% |
| Wall balls: | 6:32 | 7:52 | faster than 71% |
| Roxzone: | 9:55 | 11:17 | faster than 73% |
| Runs (8 km) | 40:20 | 45:50 | faster than 82% |
| Stations (8) | 38:14 | ||
| Finish | 1:28:24 | 1:41:45 | 118th of 632 · faster than 81% |
59th of 76 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:18 | faster than 60% |
| SkiErg: | 5:36 | 5:12 | faster than 21% |
| Run 2: | 4:35 | 4:33 | faster than 48% |
| Sled push: | 4:20 | 4:18 | faster than 48% |
| Run 3: | 5:06 | 4:57 | faster than 37% |
| Sled pull: | 9:21 | 6:21 | faster than 17% |
| Run 4: | 5:13 | 4:57 | faster than 37% |
| Burpee broad jump: | 5:12 | 5:14 | faster than 54% |
| Run 5: | 5:16 | 5:02 | faster than 38% |
| Row: | 5:56 | 5:27 | faster than 24% |
| Run 6: | 5:11 | 4:57 | faster than 40% |
| Farmers carry: | 3:07 | 2:40 | faster than 30% |
| Run 7: | 5:18 | 5:03 | faster than 33% |
| Sandbag lunges: | 7:29 | 5:24 | faster than 22% |
| Run 8: | 6:25 | 5:43 | faster than 32% |
| Wall balls: | 15:19 | 7:17 | faster than 5% |
| Roxzone: | 11:41 | 9:57 | faster than 19% |
| Runs (8 km) | 42:09 | 41:32 | faster than 45% |
| Stations (8) | 56:20 | ||
| Finish | 1:50:07 | 1:33:50 | 59th of 76 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨艳娇 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Beijing 2026 · best of 2 | 5:16 |
| Sled push | 2:26 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 5:55 | Wuhan 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:09 | Beijing 2026 · best of 2 | 6:46 |
| Row | 5:34 | Wuhan 2026 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Wuhan 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:22 | Beijing 2026 · best of 2 | 5:13 |
| Wall balls | 4:47 | Wuhan 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:20 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 7:07 | Wuhan 2026 · best of 2 | 7:57 |
How to read
Each station's best across 杨艳娇's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 240 Open Women
Shape of the race
This chart shows where 杨艳娇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | 杨艳娇: faster than |
|---|---|
| Ski | 58% |
| Push | 78% |
| Pull | 73% |
| BBJ | 82% |
| Row | 65% |
| Carry | 77% |
| Lunges | 76% |
| Wall balls | 94% |
| Roxzone | 85% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨艳娇 beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨艳娇's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨艳娇 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨艳娇: 43:13 running, 36:50 at the stations and 7:07 in the roxzone; the longest station was the sled pull (5:55).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 杨艳娇 | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:42 |
| SkiErg | 5:28 | 5:33 |
| Run 2 | 4:58 | 5:51 |
| Sled push | 3:07 | 3:41 |
| Run 3 | 5:10 | 6:07 |
| Sled pull | 5:55 | 6:54 |
| Run 4 | 5:22 | 6:06 |
| Burpee broad jump | 5:24 | 7:00 |
| Run 5 | 5:29 | 6:27 |
| Row | 5:34 | 5:42 |
| Run 6 | 5:35 | 6:25 |
| Farmers carry | 2:03 | 2:27 |
| Run 7 | 5:36 | 6:16 |
| Sandbag lunges | 4:31 | 5:31 |
| Run 8 | 5:54 | 6:54 |
| Wall balls | 4:47 | 7:22 |
| Roxzone | 7:07 | 8:48 |
| Finish | 1:27:00 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:00.
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