Athlete · Pro Women · 35-39 ·

CHN

杨哲

2 HYROX results over 1 season. Personal bests: Pro Women 1:37:53 (Shanghai 2026) · Open Women 1:35:40 (Beijing 2025).

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1:37:53 Pro Women time · Shanghai 2026 also raced Open Women: each has its own best below

50th of 95 Pro Women place · Shanghai 2026 among Pro Women finishers there

1:37:53 latest race · Shanghai 2026 first Pro Women race Pro Women

Sandbag lunges strongest segment · Shanghai 2026 faster than 69% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:37:53Shanghai 2026 · 1 race Open Women1:35:40Beijing 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Pro Women · 35-39	1:37:53	50th of 95	42:36	45:31	9:50	splits SkiErg5:35Sled push5:48Sled pull8:00Burpee broad jump5:03Row5:35Farmers carry3:09Sandbag lunges4:55Wall balls7:26Run 15:56Run 25:06Run 35:05Run 45:02Run 55:05Run 65:08Run 75:05Run 86:13Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Open Women · 35-39	1:35:40	top 43% 134/314	46:29	40:22	8:53	splits SkiErg5:31Sled push4:00Sled pull5:57Burpee broad jump5:38Row5:27Farmers carry2:29Sandbag lunges5:01Wall balls6:19Run 15:29Run 25:26Run 35:33Run 45:50Run 56:00Run 65:50Run 75:54Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Shanghai 2026, against 95 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

杨哲edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 53%

Sled pull faster than 41%

Burpee broad jump faster than 64%

Row faster than 43%

Farmers carry faster than 36%

Sandbag lunges faster than 69%

Wall balls faster than 43%

Roxzone faster than 37%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:03 faster

Sled pull 0:39 slower

Burpee broad jump 0:33 faster

Row 0:04 slower

Farmers carry 0:19 slower

Sandbag lunges 0:36 faster

Wall balls 0:29 slower

Roxzone 0:50 slower

Runs (8 km) 1:26 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杨哲 against the typical Pro Women finisher

杨哲1:37:53

5:565:355:065:485:058:005:025:035:055:355:083:095:054:556:137:269:50

Typical Pro Women1:34:50

5:165:074:375:515:007:215:005:365:085:315:012:505:045:316:006:579:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Pro Women finisher at Shanghai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

杨哲