CHN 杨震
2 HYROX races over 1 season. Best Open Men time: 2:08:16 at Wuhan 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨震 at each race, oldest on the left; lower is faster.The best was 2:08:16 at Wuhan (Apr 2026); 杨震 was 0:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 2:08:16 |
| Shanghai | May 2026 | Open Men | 2:08:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,291st of 1,446 Open Men (faster than 10%). Against the 42 who finished around 2:09:16: most time gained on sled pull (4:48), most lost on wall balls (9:17). Runs 5 to 8 took 1:46 less than runs 1 to 4 (them: 5:18 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:21 | faster than 31% |
| SkiErg: | 5:28 | 4:51 | faster than 11% |
| Run 2: | 5:43 | 4:42 | faster than 12% |
| Sled push: | 4:30 | 4:17 | faster than 44% |
| Run 3: | 6:09 | 5:11 | faster than 18% |
| Sled pull: | 3:02 | 6:12 | faster than 98% |
| Run 4: | 9:15 | 5:07 | faster than 1% |
| Burpee broad jump: | 8:19 | 5:55 | faster than 14% |
| Run 5: | 3:10 | 5:22 | fastest in the field |
| Row: | 5:10 | 5:29 | faster than 70% |
| Run 6: | 6:21 | 5:07 | faster than 14% |
| Farmers carry: | 4:15 | 2:24 | faster than 2% |
| Run 7: | 6:31 | 5:11 | faster than 12% |
| Sandbag lunges: | 7:03 | 5:50 | faster than 26% |
| Run 8: | 9:03 | 6:23 | faster than 15% |
| Wall balls: | 22:16 | 8:18 | faster than 2% |
| Roxzone: | 16:30 | 10:48 | faster than 12% |
| Runs (8 km) | 51:53 | 42:39 | faster than 20% |
| Stations (8) | 1:00:03 | ||
| Finish | 2:08:22 | 1:38:24 | 1291st of 1,446 · faster than 10% |
428th of 486 Open Men (faster than 11%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:01 | faster than 86% |
| SkiErg: | 5:04 | 4:48 | faster than 29% |
| Run 2: | 4:37 | 5:12 | faster than 80% |
| Sled push: | 6:23 | 4:11 | faster than 10% |
| Run 3: | 8:17 | 5:44 | faster than 8% |
| Sled pull: | 9:49 | 6:12 | faster than 5% |
| Run 4: | 6:34 | 5:39 | faster than 21% |
| Burpee broad jump: | 11:19 | 6:04 | faster than 3% |
| Run 5: | 7:09 | 6:05 | faster than 23% |
| Row: | 7:33 | 5:03 | faster than 0% |
| Run 6: | 5:09 | 5:44 | faster than 75% |
| Farmers carry: | 3:03 | 2:21 | faster than 17% |
| Run 7: | 4:50 | 5:47 | faster than 87% |
| Sandbag lunges: | 7:49 | 5:43 | faster than 14% |
| Run 8: | 8:09 | 6:28 | faster than 22% |
| Wall balls: | 17:06 | 8:01 | faster than 4% |
| Roxzone: | 11:12 | 9:02 | faster than 23% |
| Runs (8 km) | 49:04 | 46:32 | faster than 38% |
| Stations (8) | 1:08:06 | ||
| Finish | 2:08:16 | 1:39:36 | 428th of 486 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨震 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Wuhan 2026 · best of 2 | 4:34 |
| Sled push | 4:30 | Shanghai 2026 · best of 2 | 3:04 |
| Sled pull | 3:02 | Shanghai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:19 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 5:10 | Shanghai 2026 · best of 2 | 4:53 |
| Farmers carry | 3:03 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:03 | Shanghai 2026 · best of 2 | 5:20 |
| Wall balls | 17:06 | Wuhan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:04 | Wuhan 2026 · best of 2 | 41:47 |
| Roxzone | 11:12 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 杨震's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 杨震 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 38% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | 杨震: faster than |
|---|---|
| Ski | 29% |
| Push | 10% |
| Pull | 5% |
| BBJ | 3% |
| Row | 0% |
| Carry | 18% |
| Lunges | 15% |
| Wall balls | 5% |
| Roxzone | 23% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨震 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 38%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨震's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 slower); weakest: Wall balls (9:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨震 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨震: 49:08 running, 1:08:07 at the stations and 11:12 in the roxzone; the longest station was the wall balls (17:06).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 杨震 | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 5:01 |
| SkiErg | 5:04 | 4:48 |
| Run 2 | 4:37 | 5:12 |
| Sled push | 6:23 | 4:11 |
| Run 3 | 8:17 | 5:44 |
| Sled pull | 9:49 | 6:12 |
| Run 4 | 6:34 | 5:39 |
| Burpee broad jump | 11:19 | 6:04 |
| Run 5 | 7:09 | 6:05 |
| Row | 7:33 | 5:03 |
| Run 6 | 5:09 | 5:44 |
| Farmers carry | 3:03 | 2:21 |
| Run 7 | 4:50 | 5:47 |
| Sandbag lunges | 7:49 | 5:43 |
| Run 8 | 8:09 | 6:28 |
| Wall balls | 17:06 | 8:01 |
| Roxzone | 11:12 | 9:02 |
| Finish | 2:08:16 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:05 against the typical Open Men finisher at Wuhan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:08:16.
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- A week-by-week plan that counts down to your race
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