王祎
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王祎 at each race, oldest on the left; lower is faster.The best was 1:13:35 at Hangzhou (Jul 2026); 王祎 was 1:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:14:35 |
| Hangzhou | Jul 2026 | Open Men | 1:13:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
89th of 339 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:04 | faster than 78% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 3:54 | 4:22 | faster than 78% |
| Sled push: | 4:36 | 5:08 | faster than 63% |
| Run 3: | 4:01 | 4:47 | faster than 87% |
| Sled pull: | 4:45 | 5:40 | faster than 72% |
| Run 4: | 3:59 | 4:45 | faster than 87% |
| Burpee broad jump: | 4:10 | 4:22 | faster than 55% |
| Run 5: | 4:41 | 4:54 | faster than 61% |
| Row: | 4:25 | 4:42 | faster than 81% |
| Run 6: | 4:25 | 4:47 | faster than 67% |
| Farmers carry: | 2:38 | 2:36 | faster than 48% |
| Run 7: | 4:46 | 4:57 | faster than 58% |
| Sandbag lunges: | 4:43 | 5:12 | faster than 61% |
| Run 8: | 5:33 | 5:47 | faster than 57% |
| Wall balls: | 6:41 | 7:21 | faster than 61% |
| Roxzone: | 6:08 | 7:23 | faster than 76% |
| Runs (8 km) | 35:00 | 38:49 | faster than 73% |
| Stations (8) | 36:13 | ||
| Finish | 1:17:15 | 1:26:30 | 89th of 339 · faster than 73% |
52nd of 760 Open Men (faster than 93%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:06 | faster than 93% |
| SkiErg: | 4:11 | 4:43 | faster than 96% |
| Run 2: | 4:38 | 5:32 | faster than 87% |
| Sled push: | 2:55 | 3:50 | faster than 86% |
| Run 3: | 5:26 | 6:11 | faster than 76% |
| Sled pull: | 3:55 | 5:55 | faster than 95% |
| Run 4: | 5:13 | 6:05 | faster than 81% |
| Burpee broad jump: | 3:58 | 5:42 | faster than 90% |
| Run 5: | 5:35 | 6:24 | faster than 78% |
| Row: | 4:30 | 5:06 | faster than 94% |
| Run 6: | 5:13 | 6:12 | faster than 83% |
| Farmers carry: | 1:43 | 2:25 | faster than 96% |
| Run 7: | 5:24 | 6:11 | faster than 78% |
| Sandbag lunges: | 3:43 | 5:42 | faster than 95% |
| Run 8: | 4:26 | 5:33 | faster than 83% |
| Wall balls: | 4:30 | 8:22 | faster than 96% |
| Roxzone: | 4:16 | 7:19 | faster than 93% |
| Runs (8 km) | 39:58 | 48:09 | faster than 84% |
| Stations (8) | 29:25 | ||
| Finish | 1:13:35 | 1:39:24 | 52nd of 760 · faster than 93% |
104th of 1,267 Open Men (faster than 91%). Against the 38 who finished around 1:15:48: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:55). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:13 | faster than 90% |
| SkiErg: | 4:11 | 4:51 | faster than 97% |
| Run 2: | 4:05 | 4:48 | faster than 84% |
| Sled push: | 2:22 | 3:21 | faster than 94% |
| Run 3: | 4:48 | 5:12 | faster than 66% |
| Sled pull: | 3:58 | 5:33 | faster than 90% |
| Run 4: | 4:39 | 5:11 | faster than 71% |
| Burpee broad jump: | 3:58 | 5:52 | faster than 88% |
| Run 5: | 4:36 | 5:29 | faster than 80% |
| Row: | 4:30 | 5:08 | faster than 94% |
| Run 6: | 4:36 | 5:17 | faster than 77% |
| Farmers carry: | 1:42 | 2:35 | faster than 97% |
| Run 7: | 4:44 | 5:19 | faster than 73% |
| Sandbag lunges: | 3:47 | 6:03 | faster than 96% |
| Run 8: | 5:08 | 6:25 | faster than 80% |
| Wall balls: | 5:10 | 7:51 | faster than 88% |
| Roxzone: | 8:08 | 11:30 | faster than 88% |
| Runs (8 km) | 36:54 | 43:48 | faster than 80% |
| Stations (8) | 29:38 | ||
| Finish | 1:14:35 | 1:37:56 | 104th of 1,267 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王祎 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Beijing Mar 2026 · best of 2 | 3:04 |
| Sled pull | 3:55 | Hangzhou 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:58 | Hangzhou 2026 · best of 2 | 5:38 |
| Row | 4:30 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Beijing Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:43 | Hangzhou 2026 · best of 2 | 5:20 |
| Wall balls | 4:30 | Hangzhou 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:54 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 4:16 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 王祎's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 王祎 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 84%).
See the numbers
| Part | 王祎: faster than |
|---|---|
| Ski | 97% |
| Push | 86% |
| Pull | 96% |
| BBJ | 90% |
| Row | 95% |
| Carry | 97% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 93% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王祎 beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Runs (8 km) (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王祎's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:11 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王祎 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王祎: 40:02 running, 29:26 at the stations and 4:16 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 王祎 | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 5:06 |
| SkiErg | 4:11 | 4:43 |
| Run 2 | 4:38 | 5:32 |
| Sled push | 2:55 | 3:50 |
| Run 3 | 5:26 | 6:11 |
| Sled pull | 3:55 | 5:55 |
| Run 4 | 5:13 | 6:05 |
| Burpee broad jump | 3:58 | 5:42 |
| Run 5 | 5:35 | 6:24 |
| Row | 4:30 | 5:06 |
| Run 6 | 5:13 | 6:12 |
| Farmers carry | 1:43 | 2:25 |
| Run 7 | 5:24 | 6:11 |
| Sandbag lunges | 3:43 | 5:42 |
| Run 8 | 4:26 | 5:33 |
| Wall balls | 4:30 | 8:22 |
| Roxzone | 4:16 | 7:19 |
| Finish | 1:13:35 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:35.
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