CHN 周钦
3 HYROX races over 2 seasons. Best Open Men time: 2:19:36 at Beijing 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周钦 at each race, oldest on the left; lower is faster.The best was 2:19:36 at Beijing (Nov 2024); 周钦 was 1:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 2:19:36 |
| Shanghai | Apr 2025 | Open Men | 2:28:04 |
| Chengdu | Aug 2026 | Open Men | 2:20:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
840th of 882 Open Men (faster than 4%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:57 | faster than 24% |
| SkiErg: | 5:46 | 4:45 | faster than 1% |
| Run 2: | 7:20 | 5:36 | faster than 10% |
| Sled push: | 5:36 | 3:25 | faster than 4% |
| Run 3: | 7:40 | 6:08 | faster than 13% |
| Sled pull: | 10:18 | 5:41 | faster than 1% |
| Run 4: | 8:30 | 6:02 | faster than 5% |
| Burpee broad jump: | 6:39 | 5:54 | faster than 32% |
| Run 5: | 8:01 | 6:18 | faster than 13% |
| Row: | 6:37 | 5:11 | faster than 1% |
| Run 6: | 7:49 | 6:01 | faster than 10% |
| Farmers carry: | 3:02 | 2:24 | faster than 20% |
| Run 7: | 8:32 | 6:12 | faster than 7% |
| Sandbag lunges: | 10:18 | 5:46 | faster than 5% |
| Run 8: | 7:38 | 5:57 | faster than 20% |
| Wall balls: | 11:14 | 8:04 | faster than 20% |
| Roxzone: | 21:36 | 7:40 | faster than 0% |
| Runs (8 km) | 59:46 | 46:46 | faster than 11% |
| Stations (8) | 59:30 | ||
| Finish | 2:20:47 | 1:36:51 | 840th of 882 · faster than 4% |
406th of 418 Open Men (faster than 2%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:03 | faster than 14% |
| SkiErg: | 6:17 | 4:52 | faster than 1% |
| Run 2: | 5:32 | 5:07 | faster than 31% |
| Sled push: | 3:55 | 2:41 | faster than 9% |
| Run 3: | 6:01 | 5:28 | faster than 28% |
| Sled pull: | 10:06 | 5:42 | faster than 3% |
| Run 4: | 9:00 | 5:28 | faster than 6% |
| Burpee broad jump: | 5:50 | 5:33 | faster than 42% |
| Run 5: | 7:58 | 5:42 | faster than 12% |
| Row: | 6:41 | 5:05 | faster than 0% |
| Run 6: | 9:44 | 5:31 | faster than 3% |
| Farmers carry: | 2:26 | 2:24 | faster than 48% |
| Run 7: | 10:22 | 5:29 | faster than 1% |
| Sandbag lunges: | 18:28 | 5:37 | faster than 0% |
| Run 8: | 13:47 | 5:52 | faster than 2% |
| Wall balls: | 12:42 | 7:41 | faster than 11% |
| Roxzone: | 13:39 | 8:23 | faster than 7% |
| Runs (8 km) | 1:08:05 | 44:12 | faster than 5% |
| Stations (8) | 1:06:25 | ||
| Finish | 2:28:04 | 1:33:07 | 406th of 418 · faster than 2% |
222nd of 232 Open Men (faster than 4%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:32 | faster than 23% |
| SkiErg: | 6:02 | 4:50 | faster than 2% |
| Run 2: | 6:15 | 5:35 | faster than 27% |
| Sled push: | 3:20 | 2:18 | faster than 6% |
| Run 3: | 6:41 | 6:08 | faster than 33% |
| Sled pull: | 10:02 | 5:06 | faster than 0% |
| Run 4: | 7:53 | 6:02 | faster than 12% |
| Burpee broad jump: | 6:05 | 5:10 | faster than 32% |
| Run 5: | 9:34 | 6:33 | faster than 7% |
| Row: | 6:27 | 5:08 | faster than 2% |
| Run 6: | 7:12 | 6:12 | faster than 20% |
| Farmers carry: | 3:16 | 2:20 | faster than 10% |
| Run 7: | 8:24 | 6:00 | faster than 8% |
| Sandbag lunges: | 8:56 | 5:45 | faster than 5% |
| Run 8: | 20:11 | 6:40 | faster than 0% |
| Wall balls: | 11:07 | 7:50 | faster than 16% |
| Roxzone: | 13:23 | 8:30 | faster than 9% |
| Runs (8 km) | 1:11:03 | 48:09 | faster than 4% |
| Stations (8) | 55:15 | ||
| Finish | 2:19:36 | 1:37:12 | 222nd of 232 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周钦 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:46 | Chengdu 2026 · best of 3 | 4:34 |
| Sled push | 3:20 | Beijing 2024 · best of 3 | 3:04 |
| Sled pull | 10:02 | Beijing 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:50 | Shanghai 2025 · best of 3 | 5:38 |
| Row | 6:27 | Beijing 2024 · best of 3 | 4:53 |
| Farmers carry | 2:26 | Shanghai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 8:56 | Beijing 2024 · best of 3 | 5:20 |
| Wall balls | 11:07 | Beijing 2024 · best of 3 | 7:03 |
| Runs (8 km) | 59:46 | Chengdu 2026 · best of 3 | 41:47 |
| Roxzone | 13:23 | Beijing 2024 · best of 3 | 7:23 |
How to read
Each station's best across 周钦's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2024, against 232 Open Men
Shape of the race
This chart shows where 周钦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 32% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | 周钦: faster than |
|---|---|
| Ski | 3% |
| Push | 7% |
| Pull | 1% |
| BBJ | 32% |
| Row | 3% |
| Carry | 11% |
| Lunges | 5% |
| Wall balls | 17% |
| Roxzone | 9% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周钦 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 32%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周钦's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:55 slower); weakest: Runs (8 km) (22:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周钦 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周钦: 1:11:05 running, 55:14 at the stations and 13:23 in the roxzone; the longest station was the wall balls (11:07).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).
See the numbers
| Part | 周钦 | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 4:32 |
| SkiErg | 6:02 | 4:50 |
| Run 2 | 6:15 | 5:35 |
| Sled push | 3:20 | 2:18 |
| Run 3 | 6:41 | 6:08 |
| Sled pull | 10:02 | 5:06 |
| Run 4 | 7:53 | 6:02 |
| Burpee broad jump | 6:05 | 5:10 |
| Run 5 | 9:34 | 6:33 |
| Row | 6:27 | 5:08 |
| Run 6 | 7:12 | 6:12 |
| Farmers carry | 3:16 | 2:20 |
| Run 7 | 8:24 | 6:00 |
| Sandbag lunges | 8:56 | 5:45 |
| Run 8 | 20:11 | 6:40 |
| Wall balls | 11:07 | 7:50 |
| Roxzone | 13:23 | 8:30 |
| Finish | 2:19:36 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:56 against the typical Open Men finisher at Beijing 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:19:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
