CHN 李通越
1 HYROX race over 1 season. Best Open Men time: 1:55:05 at Shanghai 2025.
1 result at 1 race
778th of 914 Open Men (faster than 14%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:18 | faster than 8% |
| SkiErg: | 6:17 | 4:47 | faster than 0% |
| Run 2: | 5:11 | 4:39 | faster than 19% |
| Sled push: | 4:14 | 3:22 | faster than 19% |
| Run 3: | 5:24 | 5:00 | faster than 30% |
| Sled pull: | 7:13 | 5:45 | faster than 20% |
| Run 4: | 5:40 | 4:57 | faster than 20% |
| Burpee broad jump: | 8:10 | 5:33 | faster than 9% |
| Run 5: | 5:46 | 5:15 | faster than 29% |
| Row: | 6:42 | 5:17 | faster than 3% |
| Run 6: | 5:38 | 4:59 | faster than 23% |
| Farmers carry: | 2:03 | 2:16 | faster than 67% |
| Run 7: | 5:31 | 4:59 | faster than 29% |
| Sandbag lunges: | 6:43 | 5:32 | faster than 24% |
| Run 8: | 7:19 | 6:05 | faster than 25% |
| Wall balls: | 13:06 | 6:55 | faster than 5% |
| Roxzone: | 13:50 | 10:49 | faster than 21% |
| Runs (8 km) | 46:52 | 41:45 | faster than 23% |
| Stations (8) | 54:28 | ||
| Finish | 1:55:05 | 1:33:32 | 778th of 914 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 李通越 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | 李通越: faster than |
|---|---|
| Ski | 0% |
| Push | 19% |
| Pull | 20% |
| BBJ | 10% |
| Row | 4% |
| Carry | 68% |
| Lunges | 24% |
| Wall balls | 5% |
| Roxzone | 21% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李通越 beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李通越's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:13 faster); weakest: Wall balls (6:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李通越 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李通越: 46:56 running, 54:28 at the stations and 13:50 in the roxzone; the longest station was the wall balls (13:06).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 李通越 | Typical Open Men |
|---|---|---|
| Run 1 | 6:27 | 5:18 |
| SkiErg | 6:17 | 4:47 |
| Run 2 | 5:11 | 4:39 |
| Sled push | 4:14 | 3:22 |
| Run 3 | 5:24 | 5:00 |
| Sled pull | 7:13 | 5:45 |
| Run 4 | 5:40 | 4:57 |
| Burpee broad jump | 8:10 | 5:33 |
| Run 5 | 5:46 | 5:15 |
| Row | 6:42 | 5:17 |
| Run 6 | 5:38 | 4:59 |
| Farmers carry | 2:03 | 2:16 |
| Run 7 | 5:31 | 4:59 |
| Sandbag lunges | 6:43 | 5:32 |
| Run 8 | 7:19 | 6:05 |
| Wall balls | 13:06 | 6:55 |
| Roxzone | 13:50 | 10:49 |
| Finish | 1:55:05 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:11 against the typical Open Men finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
