Athlete · Open Men · 30-34 · KOR KOR

김 인섭

www.roxtimes.com/athletes/athlete-bacf638e

2 HYROX races over 1 season. Best Open Men time: 1:00:06 at Incheon 2026.

Best Open Men time1:00:06Incheon 2026
Best Open Men place14thof 2,004 · Incheon 2026
Latest race1:00:06Incheon 2026 · Open Men김 인섭's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at Incheon 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:01:001:02:001:03:00 best 1:00:06

This line shows the finish time of 김 인섭 at each race, oldest on the left; lower is faster.The best was 1:00:06 at Incheon (May 2026); 김 인섭 was 3:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Seoul Nov 2025 Open Men 1:03:17
Incheon May 2026 Open Men 1:00:06

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:00:06 14th of 2,004; 3rd of 582 aged 30-34 30:12 26:04 3:55 Runs 30:12 · Stations 26:04 · Roxzone 3:55

14th of 2,004 Open Men (faster than 99%). Against the 31 who finished around 1:01:16: most time gained on the eight runs (1:19), most lost on farmers carry (0:16). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:13 more).

김 인섭 at HYROX Incheon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,004 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,004 Open Men here
Run 1: 4:18 5:32 faster than 97%
SkiErg: 4:16 4:40 faster than 92%
Run 2: 3:28 4:47 fastest in the field
Sled push: 2:14 3:01 faster than 94%
Run 3: 3:40 5:10 fastest in the field
Sled pull: 3:29 5:35 faster than 98%
Run 4: 3:43 5:09 fastest in the field
Burpee broad jump: 2:44 4:57 faster than 98%
Run 5: 3:48 5:23 faster than 99%
Row: 4:18 4:54 faster than 98%
Run 6: 3:41 5:13 fastest in the field
Farmers carry: 1:49 2:15 faster than 81%
Run 7: 3:41 5:15 fastest in the field
Sandbag lunges: 3:13 5:09 faster than 97%
Run 8: 3:57 5:54 fastest in the field
Wall balls: 4:01 6:36 faster than 97%
Roxzone: 3:55 6:56 fastest in the field
Runs (8 km) 30:12 42:59 fastest in the field
Stations (8) 26:04
Finish 1:00:06 1:27:51 14th of 2,004 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:03:17 19th of 702; 7th of 222 aged 30-34 30:58 28:15 4:08 Runs 30:58 · Stations 28:15 · Roxzone 4:08

19th of 702 Open Men (faster than 97%).

김 인섭 at HYROX Seoul 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 702 Open Men finishers here who were slower on that part.
Part Time Typical here vs 702 Open Men here
Run 1: 2:58 3:46 faster than 92%
SkiErg: 4:14 4:30 faster than 82%
Run 2: 3:48 5:02 faster than 98%
Sled push: 2:33 2:34 faster than 52%
Run 3: 3:58 5:23 faster than 98%
Sled pull: 4:22 5:06 faster than 78%
Run 4: 4:17 5:26 faster than 93%
Burpee broad jump: 2:47 4:35 faster than 96%
Run 5: 3:57 5:37 fastest in the field
Row: 4:22 4:44 faster than 91%
Run 6: 3:57 5:32 faster than 98%
Farmers carry: 1:43 2:15 faster than 89%
Run 7: 3:57 5:33 faster than 99%
Sandbag lunges: 3:40 4:35 faster than 78%
Run 8: 4:11 6:12 fastest in the field
Wall balls: 4:34 6:00 faster than 84%
Roxzone: 4:08 6:59 faster than 99%
Runs (8 km) 30:58 43:03 faster than 99%
Stations (8) 28:15
Finish 1:03:17 1:24:58 19th of 702 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 김 인섭 has done each station

Part Best Race Typical
SkiErg 4:14 Seoul 2025 · best of 2 4:34
Sled push 2:14 Incheon 2026 · best of 2 3:04
Sled pull 3:29 Incheon 2026 · best of 2 4:57
Burpee broad jump 2:44 Incheon 2026 · best of 2 5:38
Row 4:18 Incheon 2026 · best of 2 4:53
Farmers carry 1:43 Seoul 2025 · best of 2 2:11
Sandbag lunges 3:13 Incheon 2026 · best of 2 5:20
Wall balls 4:01 Incheon 2026 · best of 2 7:03
Runs (8 km) 30:12 Incheon 2026 · best of 2 41:47
Roxzone 3:55 Incheon 2026 · best of 2 7:23
How to read

Each station's best across 김 인섭's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
김 인섭edge = faster than everyone, centre = slowest

This chart shows where 김 인섭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 81%).

See the numbers
Part 김 인섭: faster than
Ski 92%
Push 95%
Pull 98%
BBJ 98%
Row 98%
Carry 81%
Lunges 97%
Wall balls 97%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 95%
Sled pull faster than 98%
Burpee broad jump faster than 98%
Row faster than 98%
Farmers carry faster than 81%
Sandbag lunges faster than 97%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field 김 인섭 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 81%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:47 faster
Sled pull 2:06 faster
Burpee broad jump 2:13 faster
Row 0:36 faster
Farmers carry 0:26 faster
Sandbag lunges 1:56 faster
Wall balls 2:35 faster
Roxzone 3:01 faster
Runs (8 km) 12:47 faster

김 인섭's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:47 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 김 인섭 against the typical Open Men finisher

김 인섭1:00:06
4:184:163:282:143:403:293:432:443:484:183:411:493:413:133:574:013:55
Typical Open Men1:26:26
5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 인섭: 30:16 running, 26:04 at the stations and 3:55 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).

See the numbers
Part 김 인섭 Typical Open Men
Run 1 4:18 5:32
SkiErg 4:16 4:40
Run 2 3:28 4:47
Sled push 2:14 3:01
Run 3 3:40 5:10
Sled pull 3:29 5:35
Run 4 3:43 5:09
Burpee broad jump 2:44 4:57
Run 5 3:48 5:23
Row 4:18 4:54
Run 6 3:41 5:13
Farmers carry 1:49 2:15
Run 7 3:41 5:15
Sandbag lunges 3:13 5:09
Run 8 3:57 5:54
Wall balls 4:01 6:36
Roxzone 3:55 6:56
Finish 1:00:06 1:27:51

The race in order, left to right. A wider block than the one below is slower than typical.

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