CHN 浦骥
2 HYROX races over 1 season. Best Open Women time: 1:35:16 at Beijing 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 浦骥 at each race, oldest on the left; lower is faster.The best was 1:35:16 at Beijing (Aug 2025); 浦骥 was 8:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Women | 1:35:16 |
| Shanghai | May 2026 | Open Women | 1:43:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
351st of 639 Open Women (faster than 45%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:56 | faster than 43% |
| SkiErg: | 5:17 | 5:37 | faster than 77% |
| Run 2: | 5:24 | 5:08 | faster than 37% |
| Sled push: | 4:15 | 3:50 | faster than 32% |
| Run 3: | 5:28 | 5:23 | faster than 45% |
| Sled pull: | 6:22 | 6:48 | faster than 60% |
| Run 4: | 5:31 | 5:25 | faster than 45% |
| Burpee broad jump: | 7:32 | 6:44 | faster than 36% |
| Run 5: | 5:46 | 5:36 | faster than 43% |
| Row: | 5:55 | 5:58 | faster than 54% |
| Run 6: | 5:31 | 5:26 | faster than 47% |
| Farmers carry: | 2:25 | 2:20 | faster than 43% |
| Run 7: | 5:32 | 5:29 | faster than 48% |
| Sandbag lunges: | 4:25 | 5:29 | faster than 77% |
| Run 8: | 7:04 | 6:25 | faster than 34% |
| Wall balls: | 4:46 | 7:18 | faster than 91% |
| Roxzone: | 16:40 | 10:44 | faster than 6% |
| Runs (8 km) | 46:16 | 45:11 | faster than 44% |
| Stations (8) | 40:57 | ||
| Finish | 1:43:49 | 1:41:06 | 351st of 639 · faster than 45% |
131st of 314 Open Women (faster than 58%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:10 | faster than 74% |
| SkiErg: | 5:23 | 5:29 | faster than 57% |
| Run 2: | 5:25 | 5:27 | faster than 51% |
| Sled push: | 3:13 | 3:14 | faster than 53% |
| Run 3: | 5:37 | 5:45 | faster than 53% |
| Sled pull: | 6:51 | 6:58 | faster than 52% |
| Run 4: | 5:36 | 5:47 | faster than 57% |
| Burpee broad jump: | 5:10 | 6:15 | faster than 75% |
| Run 5: | 5:37 | 5:54 | faster than 60% |
| Row: | 5:22 | 5:33 | faster than 69% |
| Run 6: | 5:43 | 5:49 | faster than 54% |
| Farmers carry: | 1:56 | 2:29 | faster than 89% |
| Run 7: | 5:34 | 5:48 | faster than 61% |
| Sandbag lunges: | 4:53 | 5:23 | faster than 64% |
| Run 8: | 6:36 | 6:36 | faster than 48% |
| Wall balls: | 6:34 | 7:12 | faster than 62% |
| Roxzone: | 11:06 | 8:52 | faster than 19% |
| Runs (8 km) | 44:52 | 46:40 | faster than 59% |
| Stations (8) | 39:22 | ||
| Finish | 1:35:16 | 1:38:32 | 131st of 314 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 浦骥 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Shanghai 2026 · best of 2 | 5:16 |
| Sled push | 3:13 | Beijing 2025 · best of 2 | 2:55 |
| Sled pull | 6:22 | Shanghai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:10 | Beijing 2025 · best of 2 | 6:46 |
| Row | 5:22 | Beijing 2025 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Beijing 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:25 | Shanghai 2026 · best of 2 | 5:13 |
| Wall balls | 4:46 | Shanghai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:52 | Beijing 2025 · best of 2 | 46:44 |
| Roxzone | 11:06 | Beijing 2025 · best of 2 | 7:57 |
How to read
Each station's best across 浦骥's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where 浦骥 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | 浦骥: faster than |
|---|---|
| Ski | 58% |
| Push | 53% |
| Pull | 53% |
| BBJ | 76% |
| Row | 69% |
| Carry | 89% |
| Lunges | 64% |
| Wall balls | 62% |
| Roxzone | 20% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 浦骥 beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
浦骥's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Roxzone (2:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 浦骥 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.浦骥: 44:56 running, 39:22 at the stations and 11:06 in the roxzone; the longest station was the sled pull (6:51).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | 浦骥 | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 5:10 |
| SkiErg | 5:23 | 5:29 |
| Run 2 | 5:25 | 5:27 |
| Sled push | 3:13 | 3:14 |
| Run 3 | 5:37 | 5:45 |
| Sled pull | 6:51 | 6:58 |
| Run 4 | 5:36 | 5:47 |
| Burpee broad jump | 5:10 | 6:15 |
| Run 5 | 5:37 | 5:54 |
| Row | 5:22 | 5:33 |
| Run 6 | 5:43 | 5:49 |
| Farmers carry | 1:56 | 2:29 |
| Run 7 | 5:34 | 5:48 |
| Sandbag lunges | 4:53 | 5:23 |
| Run 8 | 6:36 | 6:36 |
| Wall balls | 6:34 | 7:12 |
| Roxzone | 11:06 | 8:52 |
| Finish | 1:35:16 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Open Women finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
