CHN 蒋中天
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 蒋中天 at each race, oldest on the left; lower is faster.The best was 1:29:36 at Beijing (Aug 2025); 蒋中天 was 6:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:29:36 |
| Shanghai | Nov 2025 | Open Men | 1:35:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
227th of 339 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:04 | faster than 32% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 4:24 | 4:22 | faster than 47% |
| Sled push: | 6:04 | 5:08 | faster than 27% |
| Run 3: | 5:04 | 4:47 | faster than 35% |
| Sled pull: | 6:27 | 5:40 | faster than 33% |
| Run 4: | 5:28 | 4:45 | faster than 21% |
| Burpee broad jump: | 5:18 | 4:22 | faster than 26% |
| Run 5: | 6:07 | 4:54 | faster than 15% |
| Row: | 4:45 | 4:42 | faster than 44% |
| Run 6: | 5:04 | 4:47 | faster than 33% |
| Farmers carry: | 2:41 | 2:36 | faster than 45% |
| Run 7: | 5:21 | 4:57 | faster than 33% |
| Sandbag lunges: | 5:56 | 5:12 | faster than 32% |
| Run 8: | 9:39 | 5:47 | faster than 7% |
| Wall balls: | 7:11 | 7:21 | faster than 53% |
| Roxzone: | 7:55 | 7:23 | faster than 40% |
| Runs (8 km) | 45:25 | 38:49 | faster than 21% |
| Stations (8) | 42:45 | ||
| Finish | 1:35:59 | 1:26:30 | 227th of 339 · faster than 33% |
512th of 914 Open Men (faster than 44%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:18 | faster than 59% |
| SkiErg: | 4:31 | 4:47 | faster than 78% |
| Run 2: | 4:16 | 4:39 | faster than 70% |
| Sled push: | 2:35 | 3:22 | faster than 89% |
| Run 3: | 4:51 | 5:00 | faster than 57% |
| Sled pull: | 11:16 | 5:45 | faster than 1% |
| Run 4: | 4:37 | 4:57 | faster than 66% |
| Burpee broad jump: | 5:46 | 5:33 | faster than 44% |
| Run 5: | 4:50 | 5:15 | faster than 66% |
| Row: | 5:21 | 5:17 | faster than 44% |
| Run 6: | 4:54 | 4:59 | faster than 54% |
| Farmers carry: | 2:07 | 2:16 | faster than 61% |
| Run 7: | 5:11 | 4:59 | faster than 41% |
| Sandbag lunges: | 5:05 | 5:32 | faster than 62% |
| Run 8: | 9:26 | 6:05 | faster than 10% |
| Wall balls: | 6:06 | 6:55 | faster than 65% |
| Roxzone: | 9:51 | 10:49 | faster than 64% |
| Runs (8 km) | 43:09 | 41:45 | faster than 42% |
| Stations (8) | 42:47 | ||
| Finish | 1:35:45 | 1:33:32 | 512th of 914 · faster than 44% |
232nd of 609 Open Men (faster than 62%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:40 | faster than 38% |
| SkiErg: | 4:39 | 4:45 | faster than 62% |
| Run 2: | 4:50 | 4:59 | faster than 59% |
| Sled push: | 2:54 | 3:41 | faster than 84% |
| Run 3: | 5:16 | 5:26 | faster than 57% |
| Sled pull: | 6:27 | 6:10 | faster than 42% |
| Run 4: | 5:12 | 5:27 | faster than 59% |
| Burpee broad jump: | 5:57 | 5:32 | faster than 41% |
| Run 5: | 5:18 | 5:34 | faster than 60% |
| Row: | 4:47 | 4:59 | faster than 67% |
| Run 6: | 5:21 | 5:26 | faster than 53% |
| Farmers carry: | 1:59 | 2:21 | faster than 77% |
| Run 7: | 5:16 | 5:26 | faster than 59% |
| Sandbag lunges: | 4:58 | 5:46 | faster than 72% |
| Run 8: | 6:26 | 6:23 | faster than 48% |
| Wall balls: | 5:54 | 7:51 | faster than 79% |
| Roxzone: | 9:36 | 8:53 | faster than 40% |
| Runs (8 km) | 42:29 | 44:08 | faster than 57% |
| Stations (8) | 37:35 | ||
| Finish | 1:29:36 | 1:35:15 | 232nd of 609 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 蒋中天 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 2:35 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 6:27 | Beijing 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:46 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 4:47 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Beijing 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:58 | Beijing 2025 · best of 2 | 5:20 |
| Wall balls | 5:54 | Beijing 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:29 | Beijing 2025 · best of 2 | 41:47 |
| Roxzone | 9:36 | Beijing 2025 · best of 2 | 7:23 |
How to read
Each station's best across 蒋中天's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 609 Open Men
Shape of the race
This chart shows where 蒋中天 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | 蒋中天: faster than |
|---|---|
| Ski | 63% |
| Push | 85% |
| Pull | 43% |
| BBJ | 42% |
| Row | 68% |
| Carry | 77% |
| Lunges | 73% |
| Wall balls | 80% |
| Roxzone | 41% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蒋中天 beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蒋中天's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:57 faster); weakest: Roxzone (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蒋中天 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蒋中天: 42:33 running, 37:35 at the stations and 9:36 in the roxzone; the longest station was the sled pull (6:27).Below, Typical Open Men: 43:20 running, 41:04 at the stations and 8:53 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 蒋中天 | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:40 |
| SkiErg | 4:39 | 4:45 |
| Run 2 | 4:50 | 4:59 |
| Sled push | 2:54 | 3:41 |
| Run 3 | 5:16 | 5:26 |
| Sled pull | 6:27 | 6:10 |
| Run 4 | 5:12 | 5:27 |
| Burpee broad jump | 5:57 | 5:32 |
| Run 5 | 5:18 | 5:34 |
| Row | 4:47 | 4:59 |
| Run 6 | 5:21 | 5:26 |
| Farmers carry | 1:59 | 2:21 |
| Run 7 | 5:16 | 5:26 |
| Sandbag lunges | 4:58 | 5:46 |
| Run 8 | 6:26 | 6:23 |
| Wall balls | 5:54 | 7:51 |
| Roxzone | 9:36 | 8:53 |
| Finish | 1:29:36 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Open Men finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
