CHN 张旭
2 HYROX races over 1 season. Best Open Men time: 1:48:53 at Wuhan 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张旭 at each race, oldest on the left; lower is faster.The best was 1:48:53 at Wuhan (Apr 2026); 张旭 was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:49:24 |
| Wuhan | Apr 2026 | Open Men | 1:48:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
326th of 486 Open Men (faster than 32%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:01 | faster than 75% |
| SkiErg: | 5:15 | 4:48 | faster than 19% |
| Run 2: | 5:26 | 5:12 | faster than 40% |
| Sled push: | 5:25 | 4:11 | faster than 20% |
| Run 3: | 6:38 | 5:44 | faster than 21% |
| Sled pull: | 8:37 | 6:12 | faster than 10% |
| Run 4: | 5:50 | 5:39 | faster than 41% |
| Burpee broad jump: | 7:04 | 6:04 | faster than 29% |
| Run 5: | 6:40 | 6:05 | faster than 33% |
| Row: | 5:13 | 5:03 | faster than 36% |
| Run 6: | 6:15 | 5:44 | faster than 32% |
| Farmers carry: | 2:35 | 2:21 | faster than 35% |
| Run 7: | 6:06 | 5:47 | faster than 39% |
| Sandbag lunges: | 6:53 | 5:43 | faster than 27% |
| Run 8: | 6:23 | 6:28 | faster than 52% |
| Wall balls: | 10:20 | 8:01 | faster than 26% |
| Roxzone: | 9:44 | 9:02 | faster than 40% |
| Runs (8 km) | 47:51 | 46:32 | faster than 44% |
| Stations (8) | 51:22 | ||
| Finish | 1:48:53 | 1:39:36 | 326th of 486 · faster than 32% |
729th of 914 Open Men (faster than 20%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:18 | faster than 74% |
| SkiErg: | 5:16 | 4:47 | faster than 16% |
| Run 2: | 5:00 | 4:39 | faster than 28% |
| Sled push: | 4:30 | 3:22 | faster than 14% |
| Run 3: | 5:46 | 5:00 | faster than 17% |
| Sled pull: | 7:57 | 5:45 | faster than 11% |
| Run 4: | 5:20 | 4:57 | faster than 33% |
| Burpee broad jump: | 5:51 | 5:33 | faster than 42% |
| Run 5: | 6:15 | 5:15 | faster than 18% |
| Row: | 5:42 | 5:17 | faster than 23% |
| Run 6: | 5:37 | 4:59 | faster than 23% |
| Farmers carry: | 2:43 | 2:16 | faster than 23% |
| Run 7: | 5:16 | 4:59 | faster than 37% |
| Sandbag lunges: | 7:02 | 5:32 | faster than 20% |
| Run 8: | 7:26 | 6:05 | faster than 23% |
| Wall balls: | 12:42 | 6:55 | faster than 6% |
| Roxzone: | 12:16 | 10:49 | faster than 34% |
| Runs (8 km) | 45:29 | 41:45 | faster than 29% |
| Stations (8) | 51:43 | ||
| Finish | 1:49:24 | 1:33:32 | 729th of 914 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张旭 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Wuhan 2026 · best of 2 | 4:34 |
| Sled push | 4:30 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 7:57 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:51 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:13 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:53 | Wuhan 2026 · best of 2 | 5:20 |
| Wall balls | 10:20 | Wuhan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:29 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 9:44 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 张旭's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 张旭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 45% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | 张旭: faster than |
|---|---|
| Ski | 20% |
| Push | 20% |
| Pull | 11% |
| BBJ | 29% |
| Row | 36% |
| Carry | 35% |
| Lunges | 27% |
| Wall balls | 26% |
| Roxzone | 40% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张旭 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 45%); weakest: Sled pull (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张旭's time on each part against the typical Open Men finisher at this race.Best: Row (0:10 slower); weakest: Sled pull (2:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张旭 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张旭: 47:55 running, 51:22 at the stations and 9:44 in the roxzone; the longest station was the wall balls (10:20).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 张旭 | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 5:01 |
| SkiErg | 5:15 | 4:48 |
| Run 2 | 5:26 | 5:12 |
| Sled push | 5:25 | 4:11 |
| Run 3 | 6:38 | 5:44 |
| Sled pull | 8:37 | 6:12 |
| Run 4 | 5:50 | 5:39 |
| Burpee broad jump | 7:04 | 6:04 |
| Run 5 | 6:40 | 6:05 |
| Row | 5:13 | 5:03 |
| Run 6 | 6:15 | 5:44 |
| Farmers carry | 2:35 | 2:21 |
| Run 7 | 6:06 | 5:47 |
| Sandbag lunges | 6:53 | 5:43 |
| Run 8 | 6:23 | 6:28 |
| Wall balls | 10:20 | 8:01 |
| Roxzone | 9:44 | 9:02 |
| Finish | 1:48:53 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:25 against the typical Open Men finisher at Wuhan 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
