侯捷
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
204th of 1,267 Open Men (faster than 83%). Against the 38 who finished around 1:19:31: most time gained on wall balls (2:27), most lost on the eight runs (2:14). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:13 | faster than 76% |
| SkiErg: | 4:24 | 4:51 | faster than 88% |
| Run 2: | 4:15 | 4:48 | faster than 78% |
| Sled push: | 3:12 | 3:21 | faster than 57% |
| Run 3: | 4:15 | 5:12 | faster than 87% |
| Sled pull: | 4:04 | 5:33 | faster than 89% |
| Run 4: | 4:33 | 5:11 | faster than 75% |
| Burpee broad jump: | 4:45 | 5:52 | faster than 73% |
| Run 5: | 4:42 | 5:29 | faster than 77% |
| Row: | 4:32 | 5:08 | faster than 93% |
| Run 6: | 4:39 | 5:17 | faster than 75% |
| Farmers carry: | 2:05 | 2:35 | faster than 80% |
| Run 7: | 4:46 | 5:19 | faster than 71% |
| Sandbag lunges: | 4:17 | 6:03 | faster than 89% |
| Run 8: | 6:09 | 6:25 | faster than 57% |
| Wall balls: | 4:02 | 7:51 | faster than 98% |
| Roxzone: | 10:40 | 11:30 | faster than 59% |
| Runs (8 km) | 37:55 | 43:48 | faster than 76% |
| Stations (8) | 31:21 | ||
| Finish | 1:19:51 | 1:37:56 | 204th of 1,267 · faster than 83% |
65th of 179 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:40 | faster than 59% |
| SkiErg: | 4:26 | 4:33 | faster than 66% |
| Run 2: | 5:00 | 4:43 | faster than 37% |
| Sled push: | 2:58 | 3:33 | faster than 81% |
| Run 3: | 7:42 | 5:20 | faster than 8% |
| Sled pull: | 6:52 | 9:04 | faster than 80% |
| Run 4: | 6:09 | 5:26 | faster than 22% |
| Burpee broad jump: | 4:29 | 4:35 | faster than 53% |
| Run 5: | 5:35 | 5:27 | faster than 46% |
| Row: | 4:38 | 4:54 | faster than 75% |
| Run 6: | 4:57 | 5:25 | faster than 67% |
| Farmers carry: | 2:39 | 2:45 | faster than 57% |
| Run 7: | 5:21 | 5:29 | faster than 54% |
| Sandbag lunges: | 4:54 | 5:57 | faster than 76% |
| Run 8: | 6:11 | 6:00 | faster than 44% |
| Wall balls: | 5:02 | 7:47 | faster than 92% |
| Roxzone: | 9:11 | 8:02 | faster than 37% |
| Runs (8 km) | 45:21 | 43:25 | faster than 39% |
| Stations (8) | 35:58 | ||
| Finish | 1:30:24 | 1:36:47 | 65th of 179 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 侯捷 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | 侯捷: faster than |
|---|---|
| Ski | 88% |
| Push | 58% |
| Pull | 89% |
| BBJ | 74% |
| Row | 93% |
| Carry | 80% |
| Lunges | 90% |
| Wall balls | 98% |
| Roxzone | 59% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 侯捷 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
侯捷's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:53 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 侯捷 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.侯捷: 38:00 running, 31:20 at the stations and 10:40 in the roxzone; the longest station was the burpee broad jumps (4:45).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 侯捷 | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:13 |
| SkiErg | 4:24 | 4:51 |
| Run 2 | 4:15 | 4:48 |
| Sled push | 3:12 | 3:21 |
| Run 3 | 4:15 | 5:12 |
| Sled pull | 4:04 | 5:33 |
| Run 4 | 4:33 | 5:11 |
| Burpee broad jump | 4:45 | 5:52 |
| Run 5 | 4:42 | 5:29 |
| Row | 4:32 | 5:08 |
| Run 6 | 4:39 | 5:17 |
| Farmers carry | 2:05 | 2:35 |
| Run 7 | 4:46 | 5:19 |
| Sandbag lunges | 4:17 | 6:03 |
| Run 8 | 6:09 | 6:25 |
| Wall balls | 4:02 | 7:51 |
| Roxzone | 10:40 | 11:30 |
| Finish | 1:19:51 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:51.
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