CHN 王天翼
1 HYROX race over 1 season. Best Open Men time: 1:39:52 at Shanghai 2026.
1 result at 1 race
767th of 1,446 Open Men (faster than 46%). Against the 40 who finished around 1:40:50: most time gained on wall balls (1:04), most lost on farmers carry (0:44). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:21 | faster than 14% |
| SkiErg: | 5:05 | 4:51 | faster than 31% |
| Run 2: | 5:03 | 4:42 | faster than 33% |
| Sled push: | 5:04 | 4:17 | faster than 31% |
| Run 3: | 5:11 | 5:11 | faster than 50% |
| Sled pull: | 6:36 | 6:12 | faster than 42% |
| Run 4: | 5:08 | 5:07 | faster than 49% |
| Burpee broad jump: | 5:35 | 5:55 | faster than 58% |
| Run 5: | 5:20 | 5:22 | faster than 51% |
| Row: | 5:33 | 5:29 | faster than 46% |
| Run 6: | 5:08 | 5:07 | faster than 49% |
| Farmers carry: | 3:10 | 2:24 | faster than 16% |
| Run 7: | 5:06 | 5:11 | faster than 54% |
| Sandbag lunges: | 6:40 | 5:50 | faster than 33% |
| Run 8: | 6:34 | 6:23 | faster than 46% |
| Wall balls: | 7:32 | 8:18 | faster than 60% |
| Roxzone: | 11:01 | 10:48 | faster than 47% |
| Runs (8 km) | 43:40 | 42:39 | faster than 47% |
| Stations (8) | 45:15 | ||
| Finish | 1:39:52 | 1:38:24 | 767th of 1,446 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 王天翼 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | 王天翼: faster than |
|---|---|
| Ski | 32% |
| Push | 32% |
| Pull | 43% |
| BBJ | 59% |
| Row | 47% |
| Carry | 17% |
| Lunges | 33% |
| Wall balls | 60% |
| Roxzone | 48% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王天翼 beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王天翼's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:46 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王天翼 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王天翼: 43:43 running, 45:15 at the stations and 11:01 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 王天翼 | Typical Open Men |
|---|---|---|
| Run 1 | 6:13 | 5:21 |
| SkiErg | 5:05 | 4:51 |
| Run 2 | 5:03 | 4:42 |
| Sled push | 5:04 | 4:17 |
| Run 3 | 5:11 | 5:11 |
| Sled pull | 6:36 | 6:12 |
| Run 4 | 5:08 | 5:07 |
| Burpee broad jump | 5:35 | 5:55 |
| Run 5 | 5:20 | 5:22 |
| Row | 5:33 | 5:29 |
| Run 6 | 5:08 | 5:07 |
| Farmers carry | 3:10 | 2:24 |
| Run 7 | 5:06 | 5:11 |
| Sandbag lunges | 6:40 | 5:50 |
| Run 8 | 6:34 | 6:23 |
| Wall balls | 7:32 | 8:18 |
| Roxzone | 11:01 | 10:48 |
| Finish | 1:39:52 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Open Men finisher at Shanghai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
