杨蕴
3 HYROX races over 2 seasons. Best Open Men time: 1:18:51 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨蕴 at each race, oldest on the left; lower is faster.The best was 1:18:51 at Shanghai (May 2026); 杨蕴 was 3:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:24:03 |
| Shanghai | May 2026 | Open Men | 1:18:51 |
| Chengdu | Aug 2026 | Open Men | 1:20:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:12 faster (1:24:03 to 1:18:51).
3 results at 3 races
147th of 882 Open Men (faster than 83%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:57 | faster than 56% |
| SkiErg: | 4:22 | 4:45 | faster than 88% |
| Run 2: | 5:04 | 5:36 | faster than 72% |
| Sled push: | 1:58 | 3:25 | fastest in the field |
| Run 3: | 5:44 | 6:08 | faster than 64% |
| Sled pull: | 3:56 | 5:41 | faster than 94% |
| Run 4: | 6:00 | 6:02 | faster than 51% |
| Burpee broad jump: | 3:46 | 5:54 | faster than 94% |
| Run 5: | 6:01 | 6:18 | faster than 58% |
| Row: | 4:38 | 5:11 | faster than 93% |
| Run 6: | 5:54 | 6:01 | faster than 55% |
| Farmers carry: | 2:04 | 2:24 | faster than 72% |
| Run 7: | 6:07 | 6:12 | faster than 52% |
| Sandbag lunges: | 3:37 | 5:46 | faster than 95% |
| Run 8: | 5:37 | 5:57 | faster than 60% |
| Wall balls: | 5:22 | 8:04 | faster than 88% |
| Roxzone: | 6:59 | 7:40 | faster than 62% |
| Runs (8 km) | 44:14 | 46:46 | faster than 62% |
| Stations (8) | 29:43 | ||
| Finish | 1:20:53 | 1:36:51 | 147th of 882 · faster than 83% |
156th of 1,446 Open Men (faster than 89%). Against the 42 who finished around 1:18:11: most time gained on wall balls (1:06), most lost on the roxzone (3:06). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:21 | faster than 64% |
| SkiErg: | 4:26 | 4:51 | faster than 89% |
| Run 2: | 4:02 | 4:42 | faster than 84% |
| Sled push: | 2:33 | 4:17 | faster than 97% |
| Run 3: | 4:32 | 5:11 | faster than 77% |
| Sled pull: | 4:09 | 6:12 | faster than 94% |
| Run 4: | 4:36 | 5:07 | faster than 73% |
| Burpee broad jump: | 4:27 | 5:55 | faster than 84% |
| Run 5: | 4:55 | 5:22 | faster than 68% |
| Row: | 4:37 | 5:29 | faster than 96% |
| Run 6: | 4:56 | 5:07 | faster than 59% |
| Farmers carry: | 1:46 | 2:24 | faster than 91% |
| Run 7: | 4:36 | 5:11 | faster than 77% |
| Sandbag lunges: | 3:40 | 5:50 | faster than 96% |
| Run 8: | 5:21 | 6:23 | faster than 78% |
| Wall balls: | 4:27 | 8:18 | faster than 98% |
| Roxzone: | 10:51 | 10:48 | faster than 49% |
| Runs (8 km) | 38:00 | 42:39 | faster than 76% |
| Stations (8) | 30:05 | ||
| Finish | 1:18:51 | 1:38:24 | 156th of 1,446 · faster than 89% |
309th of 1,267 Open Men (faster than 75%). Against the 38 who finished around 1:24:39: most time gained on sandbag lunges (0:53), most lost on the roxzone (3:22). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:13 | faster than 39% |
| SkiErg: | 4:34 | 4:51 | faster than 77% |
| Run 2: | 4:15 | 4:48 | faster than 78% |
| Sled push: | 2:10 | 3:21 | faster than 98% |
| Run 3: | 4:48 | 5:12 | faster than 66% |
| Sled pull: | 3:59 | 5:33 | faster than 90% |
| Run 4: | 4:55 | 5:11 | faster than 60% |
| Burpee broad jump: | 4:44 | 5:52 | faster than 74% |
| Run 5: | 5:25 | 5:29 | faster than 52% |
| Row: | 4:49 | 5:08 | faster than 76% |
| Run 6: | 5:06 | 5:17 | faster than 57% |
| Farmers carry: | 1:42 | 2:35 | faster than 97% |
| Run 7: | 4:33 | 5:19 | faster than 79% |
| Sandbag lunges: | 4:00 | 6:03 | faster than 94% |
| Run 8: | 5:16 | 6:25 | faster than 77% |
| Wall balls: | 5:23 | 7:51 | faster than 86% |
| Roxzone: | 13:07 | 11:30 | faster than 32% |
| Runs (8 km) | 39:40 | 43:48 | faster than 67% |
| Stations (8) | 31:21 | ||
| Finish | 1:24:03 | 1:37:56 | 309th of 1,267 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨蕴 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Chengdu 2026 · best of 3 | 4:34 |
| Sled push | 1:58 | Chengdu 2026 · best of 3 | 3:04 |
| Sled pull | 3:56 | Chengdu 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:46 | Chengdu 2026 · best of 3 | 5:38 |
| Row | 4:37 | Shanghai 2026 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Beijing 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:37 | Chengdu 2026 · best of 3 | 5:20 |
| Wall balls | 4:27 | Shanghai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:00 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 6:59 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 杨蕴's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 杨蕴 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | 杨蕴: faster than |
|---|---|
| Ski | 90% |
| Push | 98% |
| Pull | 95% |
| BBJ | 85% |
| Row | 96% |
| Carry | 92% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 50% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨蕴 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Roxzone (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨蕴's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Roxzone (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨蕴 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨蕴: 38:04 running, 30:05 at the stations and 10:51 in the roxzone; the longest station was the row (4:37).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 杨蕴 | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:21 |
| SkiErg | 4:26 | 4:51 |
| Run 2 | 4:02 | 4:42 |
| Sled push | 2:33 | 4:17 |
| Run 3 | 4:32 | 5:11 |
| Sled pull | 4:09 | 6:12 |
| Run 4 | 4:36 | 5:07 |
| Burpee broad jump | 4:27 | 5:55 |
| Run 5 | 4:55 | 5:22 |
| Row | 4:37 | 5:29 |
| Run 6 | 4:56 | 5:07 |
| Farmers carry | 1:46 | 2:24 |
| Run 7 | 4:36 | 5:11 |
| Sandbag lunges | 3:40 | 5:50 |
| Run 8 | 5:21 | 6:23 |
| Wall balls | 4:27 | 8:18 |
| Roxzone | 10:51 | 10:48 |
| Finish | 1:18:51 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:51.
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