KOR 김 정규
2 HYROX races over 2 seasons. Best Open Men time: 1:02:46 at Incheon 2026. 2 age-group wins.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 정규 at each race, oldest on the left; lower is faster.The best was 1:02:46 at Incheon (May 2026); 김 정규 was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 1:06:12 |
| Incheon | May 2026 | Open Men | 1:02:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
39th of 2,004 Open Men (faster than 98%). Against the 31 who finished around 1:01:16: most time gained on the eight runs (0:27), most lost on wall balls (0:54). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:32 | faster than 99% |
| SkiErg: | 4:19 | 4:40 | faster than 88% |
| Run 2: | 3:42 | 4:47 | faster than 96% |
| Sled push: | 2:33 | 3:01 | faster than 81% |
| Run 3: | 3:43 | 5:10 | faster than 99% |
| Sled pull: | 3:50 | 5:35 | faster than 96% |
| Run 4: | 3:43 | 5:09 | fastest in the field |
| Burpee broad jump: | 3:14 | 4:57 | faster than 92% |
| Run 5: | 3:54 | 5:23 | faster than 98% |
| Row: | 4:24 | 4:54 | faster than 95% |
| Run 6: | 3:54 | 5:13 | faster than 97% |
| Farmers carry: | 1:19 | 2:15 | fastest in the field |
| Run 7: | 3:53 | 5:15 | faster than 98% |
| Sandbag lunges: | 3:07 | 5:09 | faster than 98% |
| Run 8: | 4:08 | 5:54 | faster than 98% |
| Wall balls: | 4:49 | 6:36 | faster than 89% |
| Roxzone: | 4:12 | 6:56 | faster than 97% |
| Runs (8 km) | 31:04 | 42:59 | faster than 98% |
| Stations (8) | 27:35 | ||
| Finish | 1:02:46 | 1:27:51 | 39th of 2,004 · faster than 98% |
11th of 497 Open Men (faster than 97%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:24 | faster than 98% |
| SkiErg: | 4:25 | 4:40 | faster than 79% |
| Run 2: | 3:47 | 5:00 | faster than 95% |
| Sled push: | 2:33 | 3:23 | faster than 92% |
| Run 3: | 3:52 | 5:24 | faster than 98% |
| Sled pull: | 4:39 | 6:05 | faster than 88% |
| Run 4: | 3:50 | 5:22 | faster than 99% |
| Burpee broad jump: | 3:19 | 4:48 | faster than 93% |
| Run 5: | 4:03 | 5:43 | faster than 98% |
| Row: | 4:24 | 4:56 | faster than 95% |
| Run 6: | 4:01 | 5:30 | faster than 98% |
| Farmers carry: | 1:20 | 2:23 | faster than 99% |
| Run 7: | 3:59 | 5:23 | faster than 97% |
| Sandbag lunges: | 3:46 | 4:51 | faster than 86% |
| Run 8: | 4:17 | 6:06 | faster than 97% |
| Wall balls: | 5:33 | 6:17 | faster than 68% |
| Roxzone: | 4:15 | 7:05 | faster than 97% |
| Runs (8 km) | 32:03 | 44:30 | faster than 98% |
| Stations (8) | 29:59 | ||
| Finish | 1:06:12 | 1:31:18 | 11th of 497 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 김 정규 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 3:50 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:14 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:24 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:19 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:07 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 4:49 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:04 | Incheon 2026 · best of 2 | 41:47 |
| Roxzone | 4:12 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across 김 정규's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 김 정규 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | 김 정규: faster than |
|---|---|
| Ski | 89% |
| Push | 82% |
| Pull | 96% |
| BBJ | 93% |
| Row | 96% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 89% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 정규 beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 정규's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:55 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 정규 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 정규: 31:06 running, 27:35 at the stations and 4:12 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 김 정규 | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 5:32 |
| SkiErg | 4:19 | 4:40 |
| Run 2 | 3:42 | 4:47 |
| Sled push | 2:33 | 3:01 |
| Run 3 | 3:43 | 5:10 |
| Sled pull | 3:50 | 5:35 |
| Run 4 | 3:43 | 5:09 |
| Burpee broad jump | 3:14 | 4:57 |
| Run 5 | 3:54 | 5:23 |
| Row | 4:24 | 4:54 |
| Run 6 | 3:54 | 5:13 |
| Farmers carry | 1:19 | 2:15 |
| Run 7 | 3:53 | 5:15 |
| Sandbag lunges | 3:07 | 5:09 |
| Run 8 | 4:08 | 5:54 |
| Wall balls | 4:49 | 6:36 |
| Roxzone | 4:12 | 6:56 |
| Finish | 1:02:46 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:46.
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