CHN 谢蕾洁
2 HYROX races over 1 season. Best Open Women time: 1:43:59 at Shanghai 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 谢蕾洁 at each race, oldest on the left; lower is faster.The best was 1:43:59 at Shanghai (Nov 2025); 谢蕾洁 was 9:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Women | 1:53:08 |
| Shanghai | Nov 2025 | Open Women | 1:43:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
277th of 426 Open Women (faster than 35%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:41 | faster than 24% |
| SkiErg: | 6:08 | 5:29 | faster than 14% |
| Run 2: | 5:06 | 5:00 | faster than 45% |
| Sled push: | 3:53 | 3:11 | faster than 16% |
| Run 3: | 5:16 | 5:15 | faster than 48% |
| Sled pull: | 6:49 | 6:32 | faster than 43% |
| Run 4: | 5:20 | 5:18 | faster than 48% |
| Burpee broad jump: | 7:17 | 6:14 | faster than 32% |
| Run 5: | 5:31 | 5:29 | faster than 48% |
| Row: | 5:49 | 5:48 | faster than 48% |
| Run 6: | 6:22 | 5:23 | faster than 16% |
| Farmers carry: | 3:19 | 2:17 | faster than 7% |
| Run 7: | 5:59 | 5:23 | faster than 23% |
| Sandbag lunges: | 5:12 | 5:09 | faster than 47% |
| Run 8: | 6:21 | 6:11 | faster than 44% |
| Wall balls: | 8:49 | 6:56 | faster than 28% |
| Roxzone: | 10:46 | 10:29 | faster than 46% |
| Runs (8 km) | 46:01 | 43:54 | faster than 37% |
| Stations (8) | 47:16 | ||
| Finish | 1:43:59 | 1:36:53 | 277th of 426 · faster than 35% |
237th of 314 Open Women (faster than 24%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:10 | faster than 10% |
| SkiErg: | 6:26 | 5:29 | faster than 7% |
| Run 2: | 6:16 | 5:27 | faster than 17% |
| Sled push: | 3:47 | 3:14 | faster than 29% |
| Run 3: | 6:26 | 5:45 | faster than 22% |
| Sled pull: | 8:58 | 6:58 | faster than 18% |
| Run 4: | 6:26 | 5:47 | faster than 25% |
| Burpee broad jump: | 8:42 | 6:15 | faster than 14% |
| Run 5: | 6:41 | 5:54 | faster than 24% |
| Row: | 5:35 | 5:33 | faster than 48% |
| Run 6: | 6:25 | 5:49 | faster than 25% |
| Farmers carry: | 3:23 | 2:29 | faster than 14% |
| Run 7: | 6:47 | 5:48 | faster than 19% |
| Sandbag lunges: | 5:38 | 5:23 | faster than 42% |
| Run 8: | 7:21 | 6:36 | faster than 31% |
| Wall balls: | 9:33 | 7:12 | faster than 26% |
| Roxzone: | 8:44 | 8:52 | faster than 53% |
| Runs (8 km) | 52:27 | 46:40 | faster than 21% |
| Stations (8) | 52:02 | ||
| Finish | 1:53:08 | 1:38:32 | 237th of 314 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 谢蕾洁 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:08 | Shanghai 2025 · best of 2 | 5:16 |
| Sled push | 3:47 | Beijing 2025 · best of 2 | 2:55 |
| Sled pull | 6:49 | Shanghai 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:17 | Shanghai 2025 · best of 2 | 6:46 |
| Row | 5:35 | Beijing 2025 · best of 2 | 5:31 |
| Farmers carry | 3:19 | Shanghai 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:12 | Shanghai 2025 · best of 2 | 5:13 |
| Wall balls | 8:49 | Shanghai 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:01 | Shanghai 2025 · best of 2 | 46:44 |
| Roxzone | 8:44 | Beijing 2025 · best of 2 | 7:57 |
How to read
Each station's best across 谢蕾洁's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 426 Open Women
Shape of the race
This chart shows where 谢蕾洁 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 49% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | 谢蕾洁: faster than |
|---|---|
| Ski | 15% |
| Push | 17% |
| Pull | 44% |
| BBJ | 32% |
| Row | 49% |
| Carry | 8% |
| Lunges | 48% |
| Wall balls | 28% |
| Roxzone | 47% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 谢蕾洁 beat on each part of the race, at this race.Best: Row (faster than 49%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
谢蕾洁's time on each part against the typical Open Women finisher at this race.Best: Row (0:01 slower); weakest: Runs (8 km) (2:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 谢蕾洁 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.谢蕾洁: 46:05 running, 47:16 at the stations and 10:46 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | 谢蕾洁 | Typical Open Women |
|---|---|---|
| Run 1 | 6:10 | 5:41 |
| SkiErg | 6:08 | 5:29 |
| Run 2 | 5:06 | 5:00 |
| Sled push | 3:53 | 3:11 |
| Run 3 | 5:16 | 5:15 |
| Sled pull | 6:49 | 6:32 |
| Run 4 | 5:20 | 5:18 |
| Burpee broad jump | 7:17 | 6:14 |
| Run 5 | 5:31 | 5:29 |
| Row | 5:49 | 5:48 |
| Run 6 | 6:22 | 5:23 |
| Farmers carry | 3:19 | 2:17 |
| Run 7 | 5:59 | 5:23 |
| Sandbag lunges | 5:12 | 5:09 |
| Run 8 | 6:21 | 6:11 |
| Wall balls | 8:49 | 6:56 |
| Roxzone | 10:46 | 10:29 |
| Finish | 1:43:59 | 1:36:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:53 against the typical Open Women finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
