Athlete · Pro Men · 30-34 · CHN CHN

赵宇豪

www.roxtimes.com/athletes/athlete-b42aaee9

4 HYROX races over 3 seasons.

Best Pro Men time1:13:56Chengdu 2026
Best Pro Men place37thof 217 · Chengdu 2026
Latest race1:13:56Chengdu 2026 · Pro Men赵宇豪's best Pro Men time so far
Strongest part of the raceRowfaster than 90% of Pro Men at Chengdu 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:13:56

This line shows the finish time of 赵宇豪 at each race, oldest on the left; lower is faster.The best was 1:13:56 at Chengdu (Aug 2026); 赵宇豪 was 29:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Apr 2025 Pro Men 1:43:30
Chengdu Aug 2026 Pro Men 1:13:56

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Men, 30-34 1:13:56 37th of 217; 15th of 70 aged 30-34 34:39 34:15 5:06 Runs 34:39 · Stations 34:15 · Roxzone 5:06

37th of 217 Pro Men (faster than 83%).

赵宇豪 at HYROX Chengdu 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 217 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 217 Pro Men here
Run 1: 3:11 3:29 faster than 77%
SkiErg: 4:14 4:24 faster than 73%
Run 2: 4:16 5:01 faster than 88%
Sled push: 3:31 4:10 faster than 73%
Run 3: 4:30 5:30 faster than 89%
Sled pull: 4:38 6:11 faster than 84%
Run 4: 4:36 5:29 faster than 86%
Burpee broad jump: 4:39 4:49 faster than 54%
Run 5: 4:33 5:31 faster than 91%
Row: 4:26 4:49 faster than 90%
Run 6: 4:38 5:22 faster than 85%
Farmers carry: 2:17 2:31 faster than 62%
Run 7: 4:42 5:40 faster than 86%
Sandbag lunges: 4:40 5:33 faster than 72%
Run 8: 4:18 5:17 faster than 85%
Wall balls: 5:50 7:27 faster than 79%
Roxzone: 5:06 6:28 faster than 76%
Runs (8 km) 34:39 41:51 faster than 89%
Stations (8) 34:15
Finish 1:13:56 1:29:52 37th of 217 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:10:06 51st of 1,267; 24th of 378 aged 30-34 32:44 30:29 6:58 Runs 32:44 · Stations 30:29 · Roxzone 6:58

51st of 1,267 Open Men (faster than 96%). Against the 38 who finished around 1:11:28: most time gained on wall balls (1:05), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:31 more).

赵宇豪 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 4:21 5:13 faster than 90%
SkiErg: 4:20 4:51 faster than 92%
Run 2: 3:42 4:48 faster than 95%
Sled push: 2:37 3:21 faster than 86%
Run 3: 3:53 5:12 faster than 95%
Sled pull: 3:41 5:33 faster than 93%
Run 4: 3:55 5:11 faster than 94%
Burpee broad jump: 4:54 5:52 faster than 71%
Run 5: 4:09 5:29 faster than 92%
Row: 4:23 5:08 faster than 97%
Run 6: 4:06 5:17 faster than 92%
Farmers carry: 1:54 2:35 faster than 89%
Run 7: 4:06 5:19 faster than 92%
Sandbag lunges: 4:48 6:03 faster than 81%
Run 8: 4:35 6:25 faster than 91%
Wall balls: 3:52 7:51 faster than 98%
Roxzone: 6:58 11:30 faster than 96%
Runs (8 km) 32:44 43:48 faster than 94%
Stations (8) 30:29
Finish 1:10:06 1:37:56 51st of 1,267 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:54 49th of 928; 20th of 285 aged 30-34 35:48 32:27 5:43 Runs 35:48 · Stations 32:27 · Roxzone 5:43

49th of 928 Open Men (faster than 94%).

赵宇豪 at HYROX Shenzhen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 928 Open Men finishers here who were slower on that part.
Part Time Typical here vs 928 Open Men here
Run 1: 3:10 3:57 faster than 93%
SkiErg: 4:23 4:54 faster than 93%
Run 2: 4:18 5:24 faster than 93%
Sled push: 3:32 3:44 faster than 59%
Run 3: 4:43 5:55 faster than 91%
Sled pull: 3:13 5:57 faster than 99%
Run 4: 4:44 5:50 faster than 90%
Burpee broad jump: 5:20 5:35 faster than 56%
Run 5: 4:49 6:13 faster than 93%
Row: 4:30 5:08 faster than 97%
Run 6: 4:47 5:56 faster than 90%
Farmers carry: 1:07 2:21 fastest in the field
Run 7: 4:58 5:59 faster than 86%
Sandbag lunges: 5:30 5:40 faster than 54%
Run 8: 4:24 5:58 faster than 91%
Wall balls: 4:52 8:01 faster than 96%
Roxzone: 5:43 7:28 faster than 81%
Runs (8 km) 35:48 46:25 faster than 93%
Stations (8) 32:27
Finish 1:13:54 1:37:27 49th of 928 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:43:30 117th of 179; 40th of 54 aged 30-34 50:49 42:50 9:56 Runs 50:49 · Stations 42:50 · Roxzone 9:56

117th of 179 Pro Men (faster than 34%).

赵宇豪 at HYROX Shanghai 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 179 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 179 Pro Men here
Run 1: 4:49 4:40 faster than 37%
SkiErg: 4:57 4:33 faster than 14%
Run 2: 4:37 4:43 faster than 54%
Sled push: 3:11 3:33 faster than 72%
Run 3: 5:08 5:20 faster than 57%
Sled pull: 7:08 9:04 faster than 75%
Run 4: 5:58 5:26 faster than 27%
Burpee broad jump: 6:15 4:35 faster than 15%
Run 5: 6:02 5:27 faster than 32%
Row: 4:44 4:54 faster than 66%
Run 6: 9:18 5:25 faster than 3%
Farmers carry: 1:53 2:45 faster than 91%
Run 7: 5:53 5:29 faster than 40%
Sandbag lunges: 8:22 5:57 faster than 12%
Run 8: 9:08 6:00 faster than 12%
Wall balls: 6:20 7:47 faster than 71%
Roxzone: 9:56 8:02 faster than 26%
Runs (8 km) 50:49 43:25 faster than 18%
Stations (8) 42:50
Finish 1:43:30 1:36:47 117th of 179 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest 赵宇豪 has done each station

Part Best Race Typical
SkiErg 4:14 Chengdu 2026 · best of 2 4:17
Sled push 3:11 Shanghai 2025 · best of 2 3:45
Sled pull 4:38 Chengdu 2026 · best of 2 5:43
Burpee broad jump 4:39 Chengdu 2026 · best of 2 4:25
Row 4:26 Chengdu 2026 · best of 2 4:35
Farmers carry 1:53 Shanghai 2025 · best of 2 2:11
Sandbag lunges 4:40 Chengdu 2026 · best of 2 5:03
Wall balls 5:50 Chengdu 2026 · best of 2 6:49
Runs (8 km) 34:39 Chengdu 2026 · best of 2 36:58
Roxzone 5:06 Chengdu 2026 · best of 2 6:13
How to read

Each station's best across 赵宇豪's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Chengdu 2026, against 217 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
赵宇豪edge = faster than everyone, centre = slowest

This chart shows where 赵宇豪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on BBJ (faster than 54%).

See the numbers
Part 赵宇豪: faster than
Ski 73%
Push 74%
Pull 84%
BBJ 54%
Row 90%
Carry 62%
Lunges 73%
Wall balls 80%
Roxzone 77%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 74%
Sled pull faster than 84%
Burpee broad jump faster than 54%
Row faster than 90%
Farmers carry faster than 62%
Sandbag lunges faster than 73%
Wall balls faster than 80%
Roxzone faster than 77%
Runs (8 km) faster than 90%

How much of the field 赵宇豪 beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Burpee broad jump (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:39 faster
Sled pull 1:33 faster
Burpee broad jump 0:10 faster
Row 0:23 faster
Farmers carry 0:14 faster
Sandbag lunges 0:53 faster
Wall balls 1:37 faster
Roxzone 1:22 faster
Runs (8 km) 7:12 faster

赵宇豪's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: SkiErg (0:10 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 赵宇豪 against the typical Pro Men finisher

赵宇豪1:13:56
3:114:144:163:314:304:384:364:394:334:264:382:174:424:404:185:505:06
Typical Pro Men1:27:41
3:294:245:014:105:306:115:294:495:314:495:222:315:405:335:177:276:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵宇豪: 34:44 running, 34:14 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).

See the numbers
Part 赵宇豪 Typical Pro Men
Run 1 3:11 3:29
SkiErg 4:14 4:24
Run 2 4:16 5:01
Sled push 3:31 4:10
Run 3 4:30 5:30
Sled pull 4:38 6:11
Run 4 4:36 5:29
Burpee broad jump 4:39 4:49
Run 5 4:33 5:31
Row 4:26 4:49
Run 6 4:38 5:22
Farmers carry 2:17 2:31
Run 7 4:42 5:40
Sandbag lunges 4:40 5:33
Run 8 4:18 5:17
Wall balls 5:50 7:27
Roxzone 5:06 6:28
Finish 1:13:56 1:29:52

The race in order, left to right. A wider block than the one below is slower than typical.

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