CHN 林鑫鹏
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
134th of 351 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:30 | faster than 32% |
| SkiErg: | 4:59 | 4:35 | faster than 13% |
| Run 2: | 3:48 | 4:23 | faster than 86% |
| Sled push: | 4:02 | 4:13 | faster than 55% |
| Run 3: | 4:36 | 4:46 | faster than 59% |
| Sled pull: | 7:09 | 6:35 | faster than 38% |
| Run 4: | 4:33 | 4:51 | faster than 62% |
| Burpee broad jump: | 3:44 | 4:43 | faster than 78% |
| Run 5: | 3:56 | 4:56 | faster than 90% |
| Row: | 5:04 | 4:51 | faster than 28% |
| Run 6: | 3:48 | 4:50 | faster than 94% |
| Farmers carry: | 2:27 | 2:32 | faster than 55% |
| Run 7: | 4:47 | 5:01 | faster than 59% |
| Sandbag lunges: | 4:43 | 5:57 | faster than 80% |
| Run 8: | 6:15 | 6:00 | faster than 41% |
| Wall balls: | 6:10 | 8:18 | faster than 84% |
| Roxzone: | 12:07 | 9:47 | faster than 21% |
| Runs (8 km) | 35:23 | 38:40 | faster than 66% |
| Stations (8) | 38:18 | ||
| Finish | 1:25:44 | 1:31:05 | 134th of 351 · faster than 62% |
242nd of 486 Open Men (faster than 50%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:01 | faster than 54% |
| SkiErg: | 4:39 | 4:48 | faster than 63% |
| Run 2: | 7:56 | 5:12 | faster than 5% |
| Sled push: | 3:02 | 4:11 | faster than 90% |
| Run 3: | 7:44 | 5:44 | faster than 11% |
| Sled pull: | 4:10 | 6:12 | faster than 94% |
| Run 4: | 7:08 | 5:39 | faster than 13% |
| Burpee broad jump: | 3:43 | 6:04 | faster than 95% |
| Run 5: | 7:20 | 6:05 | faster than 20% |
| Row: | 5:00 | 5:03 | faster than 56% |
| Run 6: | 7:30 | 5:44 | faster than 11% |
| Farmers carry: | 2:05 | 2:21 | faster than 68% |
| Run 7: | 4:55 | 5:47 | faster than 85% |
| Sandbag lunges: | 3:39 | 5:43 | faster than 98% |
| Run 8: | 8:43 | 6:28 | faster than 17% |
| Wall balls: | 5:40 | 8:01 | faster than 84% |
| Roxzone: | 11:27 | 9:02 | faster than 20% |
| Runs (8 km) | 56:08 | 46:32 | faster than 16% |
| Stations (8) | 31:58 | ||
| Finish | 1:39:28 | 1:39:36 | 242nd of 486 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 林鑫鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | 林鑫鹏: faster than |
|---|---|
| Ski | 14% |
| Push | 55% |
| Pull | 39% |
| BBJ | 78% |
| Row | 28% |
| Carry | 55% |
| Lunges | 80% |
| Wall balls | 84% |
| Roxzone | 22% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林鑫鹏 beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林鑫鹏's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Roxzone (2:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林鑫鹏 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林鑫鹏: 35:26 running, 38:18 at the stations and 12:07 in the roxzone; the longest station was the sled pull (7:09).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 林鑫鹏 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 3:30 |
| SkiErg | 4:59 | 4:35 |
| Run 2 | 3:48 | 4:23 |
| Sled push | 4:02 | 4:13 |
| Run 3 | 4:36 | 4:46 |
| Sled pull | 7:09 | 6:35 |
| Run 4 | 4:33 | 4:51 |
| Burpee broad jump | 3:44 | 4:43 |
| Run 5 | 3:56 | 4:56 |
| Row | 5:04 | 4:51 |
| Run 6 | 3:48 | 4:50 |
| Farmers carry | 2:27 | 2:32 |
| Run 7 | 4:47 | 5:01 |
| Sandbag lunges | 4:43 | 5:57 |
| Run 8 | 6:15 | 6:00 |
| Wall balls | 6:10 | 8:18 |
| Roxzone | 12:07 | 9:47 |
| Finish | 1:25:44 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Pro Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
