Athlete · Open Women · 40-44 ·

CHN

张艳荣

6 HYROX results over 2 seasons. Personal bests: Open Women 1:13:23 (Beijing Sept 2026) · Pro Women 1:28:00 (Hangzhou 2026).

These results may belong to more than one athlete called 张艳荣: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:23 best Open Women time · Beijing Sept 2026 also raced Pro Women: each has its own best below

3rd of 240 best Open Women place · Wuhan 2026 among Open Women finishers there

1:13:23 latest race · Beijing Sept 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Beijing Sept 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:23Beijing Sept 2026 · 5 races Pro Women1:28:00Hangzhou 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:30:001:40:001:50:00 best 1:13:23 best 1:13:23 · Beijing

Each dot is one Open Women race.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 11 Sept 2026what the whole field did →	Open Women · 40-44	1:13:23	top 5% 28/687	35:34	31:54	5:59	splits SkiErg5:20Sled push2:55Sled pull4:36Burpee broad jump3:27Row5:18Farmers carry2:18Sandbag lunges3:36Wall balls4:24Run 14:04Run 24:09Run 34:27Run 44:23Run 54:30Run 64:26Run 74:31Run 85:07Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Women · 40-44	1:28:00	top 27% 27/103	40:20	43:22	4:22	splits SkiErg5:07Sled push6:13Sled pull7:52Burpee broad jump4:02Row5:10Farmers carry2:50Sandbag lunges5:05Wall balls7:03Run 14:48Run 24:50Run 35:00Run 45:11Run 55:09Run 65:27Run 75:24Run 84:35Full report for this race →
Wuhan 2026 11 Apr 2026what the whole field did →	Open Women · 40-44	1:14:13	3rd of 240	37:24	31:41	5:13	splits SkiErg5:04Sled push2:39Sled pull4:56Burpee broad jump4:10Row5:10Farmers carry1:51Sandbag lunges3:30Wall balls4:21Run 14:44Run 24:25Run 34:38Run 44:38Run 54:45Run 64:45Run 74:39Run 84:54Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Women · 40-44	1:16:33	top 5% 27/632	36:44	32:24	7:29	splits SkiErg5:08Sled push2:33Sled pull4:30Burpee broad jump4:26Row5:16Farmers carry2:06Sandbag lunges3:45Wall balls4:40Run 14:59Run 24:18Run 34:27Run 44:25Run 54:35Run 64:32Run 74:37Run 84:53Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 40-44	1:19:39	top 10% 44/460	40:02	34:45	4:56	splits SkiErg5:24Sled push2:23Sled pull5:04Burpee broad jump4:32Row5:23Farmers carry2:06Sandbag lunges3:50Wall balls6:03Run 13:58Run 24:54Run 35:11Run 45:06Run 55:23Run 65:12Run 75:29Run 84:52Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 40-44	1:57:39	361st of 460	1:00:27	48:10	9:06	splits SkiErg5:36Sled push3:38Sled pull7:50Burpee broad jump7:24Row6:03Farmers carry2:39Sandbag lunges4:35Wall balls10:25Run 14:09Run 26:23Run 38:51Run 47:17Run 57:41Run 67:26Run 77:46Run 810:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing Sept 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张艳荣edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 74%

Sled pull faster than 86%

Burpee broad jump faster than 99%

Row faster than 79%

Farmers carry faster than 74%

Sandbag lunges faster than 90%

Wall balls faster than 96%

Roxzone faster than 96%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:25 faster

Sled pull 1:17 faster

Burpee broad jump 3:12 faster

Row 0:20 faster

Farmers carry 0:20 faster

Sandbag lunges 1:29 faster

Wall balls 3:00 faster

Roxzone 3:24 faster

Runs (8 km) 11:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张艳荣 against the typical Open Women finisher

张艳荣1:13:23

4:045:204:092:554:274:364:233:274:305:184:262:184:313:365:074:245:59

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张艳荣