张艳荣
6 HYROX races over 2 seasons.
These results may belong to more than one athlete called 张艳荣: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张艳荣 at each race, oldest on the left; lower is faster.The best was 1:13:23 at Beijing (Sep 2026); 张艳荣 was 44:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:57:39 |
| Shenzhen | Dec 2025 | Open Women | 1:19:39 |
| Beijing | Mar 2026 | Open Women | 1:16:33 |
| Wuhan | Apr 2026 | Open Women | 1:14:13 |
| Beijing | Sep 2026 | Open Women | 1:13:23 |
Each dot is one Open Women race; click one for that race's report.
6 results at 5 races
28th of 687 Open Women (faster than 96%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:06 | faster than 93% |
| SkiErg: | 5:20 | 5:28 | faster than 61% |
| Run 2: | 4:09 | 5:26 | faster than 94% |
| Sled push: | 2:55 | 3:20 | faster than 74% |
| Run 3: | 4:27 | 5:42 | faster than 93% |
| Sled pull: | 4:36 | 5:53 | faster than 85% |
| Run 4: | 4:23 | 5:42 | faster than 94% |
| Burpee broad jump: | 3:27 | 6:39 | faster than 98% |
| Run 5: | 4:30 | 5:56 | faster than 94% |
| Row: | 5:18 | 5:38 | faster than 79% |
| Run 6: | 4:26 | 5:48 | faster than 93% |
| Farmers carry: | 2:18 | 2:38 | faster than 74% |
| Run 7: | 4:31 | 5:50 | faster than 93% |
| Sandbag lunges: | 3:36 | 5:05 | faster than 89% |
| Run 8: | 5:07 | 6:55 | faster than 94% |
| Wall balls: | 4:24 | 7:24 | faster than 95% |
| Roxzone: | 5:59 | 9:23 | faster than 96% |
| Runs (8 km) | 35:34 | 46:45 | faster than 94% |
| Stations (8) | 31:54 | ||
| Finish | 1:13:23 | 1:39:41 | 28th of 687 · faster than 96% |
27th of 103 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:09 | faster than 72% |
| SkiErg: | 5:07 | 5:02 | faster than 40% |
| Run 2: | 4:50 | 5:28 | faster than 83% |
| Sled push: | 6:13 | 5:41 | faster than 32% |
| Run 3: | 5:00 | 5:58 | faster than 90% |
| Sled pull: | 7:52 | 7:23 | faster than 34% |
| Run 4: | 5:11 | 6:01 | faster than 83% |
| Burpee broad jump: | 4:02 | 5:45 | faster than 92% |
| Run 5: | 5:09 | 6:06 | faster than 89% |
| Row: | 5:10 | 5:21 | faster than 71% |
| Run 6: | 5:27 | 6:04 | faster than 77% |
| Farmers carry: | 2:50 | 3:03 | faster than 63% |
| Run 7: | 5:24 | 6:13 | faster than 81% |
| Sandbag lunges: | 5:05 | 5:48 | faster than 67% |
| Run 8: | 4:35 | 5:17 | faster than 78% |
| Wall balls: | 7:03 | 7:25 | faster than 55% |
| Roxzone: | 4:22 | 6:22 | faster than 87% |
| Runs (8 km) | 40:20 | 47:27 | faster than 85% |
| Stations (8) | 43:22 | ||
| Finish | 1:28:00 | 1:40:02 | 27th of 103 · faster than 74% |
3rd of 240 Open Women (faster than 99%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:42 | faster than 96% |
| SkiErg: | 5:04 | 5:33 | faster than 90% |
| Run 2: | 4:25 | 5:51 | faster than 98% |
| Sled push: | 2:39 | 3:41 | faster than 93% |
| Run 3: | 4:38 | 6:07 | faster than 98% |
| Sled pull: | 4:56 | 6:54 | faster than 93% |
| Run 4: | 4:38 | 6:06 | faster than 97% |
| Burpee broad jump: | 4:10 | 7:00 | faster than 97% |
| Run 5: | 4:45 | 6:27 | faster than 98% |
| Row: | 5:10 | 5:42 | faster than 91% |
| Run 6: | 4:45 | 6:25 | faster than 98% |
| Farmers carry: | 1:51 | 2:27 | faster than 92% |
| Run 7: | 4:39 | 6:16 | faster than 98% |
| Sandbag lunges: | 3:30 | 5:31 | faster than 96% |
| Run 8: | 4:54 | 6:54 | faster than 98% |
| Wall balls: | 4:21 | 7:22 | faster than 97% |
| Roxzone: | 5:13 | 8:48 | fastest in the field |
| Runs (8 km) | 37:24 | 50:21 | faster than 98% |
| Stations (8) | 31:41 | ||
| Finish | 1:14:13 | 1:46:08 | 3rd of 240 · faster than 99% |
27th of 632 Open Women (faster than 95%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:45 | faster than 86% |
| SkiErg: | 5:08 | 5:42 | faster than 87% |
| Run 2: | 4:18 | 5:13 | faster than 93% |
| Sled push: | 2:33 | 3:02 | faster than 84% |
| Run 3: | 4:27 | 5:28 | faster than 92% |
| Sled pull: | 4:30 | 6:14 | faster than 91% |
| Run 4: | 4:25 | 5:28 | faster than 93% |
| Burpee broad jump: | 4:26 | 6:41 | faster than 92% |
| Run 5: | 4:35 | 5:44 | faster than 93% |
| Row: | 5:16 | 5:45 | faster than 87% |
| Run 6: | 4:32 | 5:36 | faster than 93% |
| Farmers carry: | 2:06 | 2:34 | faster than 85% |
| Run 7: | 4:37 | 5:38 | faster than 90% |
| Sandbag lunges: | 3:45 | 5:31 | faster than 95% |
| Run 8: | 4:53 | 6:32 | faster than 94% |
| Wall balls: | 4:40 | 7:52 | faster than 94% |
| Roxzone: | 7:29 | 11:17 | faster than 97% |
| Runs (8 km) | 36:44 | 45:50 | faster than 93% |
| Stations (8) | 32:24 | ||
| Finish | 1:16:33 | 1:41:45 | 27th of 632 · faster than 95% |
44th of 460 Open Women (faster than 90%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:22 | faster than 72% |
| SkiErg: | 5:24 | 5:37 | faster than 69% |
| Run 2: | 4:54 | 6:04 | faster than 89% |
| Sled push: | 2:23 | 3:17 | faster than 93% |
| Run 3: | 5:11 | 6:21 | faster than 87% |
| Sled pull: | 5:04 | 6:27 | faster than 84% |
| Run 4: | 5:06 | 6:17 | faster than 89% |
| Burpee broad jump: | 4:32 | 6:30 | faster than 89% |
| Run 5: | 5:23 | 6:34 | faster than 89% |
| Row: | 5:23 | 5:45 | faster than 79% |
| Run 6: | 5:12 | 6:29 | faster than 90% |
| Farmers carry: | 2:06 | 2:23 | faster than 74% |
| Run 7: | 5:29 | 6:29 | faster than 84% |
| Sandbag lunges: | 3:50 | 5:18 | faster than 88% |
| Run 8: | 4:52 | 6:13 | faster than 89% |
| Wall balls: | 6:03 | 7:32 | faster than 73% |
| Roxzone: | 4:56 | 7:36 | faster than 94% |
| Runs (8 km) | 40:02 | 49:33 | faster than 89% |
| Stations (8) | 34:45 | ||
| Finish | 1:19:39 | 1:42:15 | 44th of 460 · faster than 90% |
361st of 460 Open Women (faster than 21%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:22 | faster than 63% |
| SkiErg: | 5:36 | 5:37 | faster than 53% |
| Run 2: | 6:23 | 6:04 | faster than 38% |
| Sled push: | 3:38 | 3:17 | faster than 34% |
| Run 3: | 8:51 | 6:21 | faster than 5% |
| Sled pull: | 7:50 | 6:27 | faster than 23% |
| Run 4: | 7:17 | 6:17 | faster than 21% |
| Burpee broad jump: | 7:24 | 6:30 | faster than 33% |
| Run 5: | 7:41 | 6:34 | faster than 23% |
| Row: | 6:03 | 5:45 | faster than 28% |
| Run 6: | 7:26 | 6:29 | faster than 24% |
| Farmers carry: | 2:39 | 2:23 | faster than 35% |
| Run 7: | 7:46 | 6:29 | faster than 18% |
| Sandbag lunges: | 4:35 | 5:18 | faster than 70% |
| Run 8: | 10:58 | 6:13 | faster than 5% |
| Wall balls: | 10:25 | 7:32 | faster than 21% |
| Roxzone: | 9:06 | 7:36 | faster than 23% |
| Runs (8 km) | 1:00:27 | 49:33 | faster than 16% |
| Stations (8) | 48:10 | ||
| Finish | 1:57:39 | 1:42:15 | 361st of 460 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张艳荣 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Wuhan 2026 · best of 5 | 5:16 |
| Sled push | 2:23 | Shenzhen 2025 · best of 5 | 2:55 |
| Sled pull | 4:30 | Beijing Mar 2026 · best of 5 | 5:47 |
| Burpee broad jump | 3:27 | Beijing Sep 2026 · best of 5 | 6:46 |
| Row | 5:10 | Wuhan 2026 · best of 5 | 5:31 |
| Farmers carry | 1:51 | Wuhan 2026 · best of 5 | 2:19 |
| Sandbag lunges | 3:30 | Wuhan 2026 · best of 5 | 5:13 |
| Wall balls | 4:21 | Wuhan 2026 · best of 5 | 6:43 |
| Runs (8 km) | 35:34 | Beijing Sep 2026 · best of 5 | 46:44 |
| Roxzone | 4:56 | Shenzhen 2025 · best of 5 | 7:57 |
How to read
Each station's best across 张艳荣's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 687 Open Women
Shape of the race
This chart shows where 张艳荣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | 张艳荣: faster than |
|---|---|
| Ski | 61% |
| Push | 74% |
| Pull | 86% |
| BBJ | 99% |
| Row | 79% |
| Carry | 74% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张艳荣 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张艳荣's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:11 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张艳荣 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张艳荣: 35:37 running, 31:54 at the stations and 5:59 in the roxzone; the longest station was the SkiErg (5:20).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 张艳荣 | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 5:06 |
| SkiErg | 5:20 | 5:28 |
| Run 2 | 4:09 | 5:26 |
| Sled push | 2:55 | 3:20 |
| Run 3 | 4:27 | 5:42 |
| Sled pull | 4:36 | 5:53 |
| Run 4 | 4:23 | 5:42 |
| Burpee broad jump | 3:27 | 6:39 |
| Run 5 | 4:30 | 5:56 |
| Row | 5:18 | 5:38 |
| Run 6 | 4:26 | 5:48 |
| Farmers carry | 2:18 | 2:38 |
| Run 7 | 4:31 | 5:50 |
| Sandbag lunges | 3:36 | 5:05 |
| Run 8 | 5:07 | 6:55 |
| Wall balls | 4:24 | 7:24 |
| Roxzone | 5:59 | 9:23 |
| Finish | 1:13:23 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:23.
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