CHN 高开欣
1 HYROX race over 1 season. Best Open Men time: 1:23:39 at Shenzhen 2026.
1 result at 1 race
326th of 1,285 Open Men (faster than 74%). Against the 40 who finished around 1:23:32: most time gained on sandbag lunges (1:10), most lost on the eight runs (1:45). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:53 | faster than 54% |
| SkiErg: | 4:35 | 4:53 | faster than 80% |
| Run 2: | 4:40 | 4:53 | faster than 61% |
| Sled push: | 2:44 | 3:31 | faster than 89% |
| Run 3: | 5:09 | 5:14 | faster than 53% |
| Sled pull: | 5:01 | 5:38 | faster than 67% |
| Run 4: | 5:12 | 5:11 | faster than 50% |
| Burpee broad jump: | 5:28 | 6:06 | faster than 63% |
| Run 5: | 5:07 | 5:21 | faster than 60% |
| Row: | 4:52 | 5:09 | faster than 72% |
| Run 6: | 4:52 | 5:17 | faster than 67% |
| Farmers carry: | 1:49 | 2:23 | faster than 87% |
| Run 7: | 4:50 | 5:20 | faster than 71% |
| Sandbag lunges: | 3:45 | 5:51 | faster than 95% |
| Run 8: | 5:49 | 6:10 | faster than 60% |
| Wall balls: | 6:31 | 8:20 | faster than 74% |
| Roxzone: | 9:35 | 10:38 | faster than 65% |
| Runs (8 km) | 39:24 | 41:39 | faster than 62% |
| Stations (8) | 34:45 | ||
| Finish | 1:23:39 | 1:35:44 | 326th of 1,285 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 高开欣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Runs (faster than 63%).
See the numbers
| Part | 高开欣: faster than |
|---|---|
| Ski | 81% |
| Push | 90% |
| Pull | 67% |
| BBJ | 64% |
| Row | 73% |
| Carry | 87% |
| Lunges | 96% |
| Wall balls | 74% |
| Roxzone | 65% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 高开欣 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Runs (8 km) (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
高开欣's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 高开欣 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.高开欣: 39:29 running, 34:46 at the stations and 9:35 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 高开欣 | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:53 |
| SkiErg | 4:35 | 4:53 |
| Run 2 | 4:40 | 4:53 |
| Sled push | 2:44 | 3:31 |
| Run 3 | 5:09 | 5:14 |
| Sled pull | 5:01 | 5:38 |
| Run 4 | 5:12 | 5:11 |
| Burpee broad jump | 5:28 | 6:06 |
| Run 5 | 5:07 | 5:21 |
| Row | 4:52 | 5:09 |
| Run 6 | 4:52 | 5:17 |
| Farmers carry | 1:49 | 2:23 |
| Run 7 | 4:50 | 5:20 |
| Sandbag lunges | 3:45 | 5:51 |
| Run 8 | 5:49 | 6:10 |
| Wall balls | 6:31 | 8:20 |
| Roxzone | 9:35 | 10:38 |
| Finish | 1:23:39 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:39.
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