Athlete · Open Women · 30-34 ·

KOR

한 수빈

4 HYROX results over 3 seasons. Personal bests: Open Women 1:34:03 (Beijing 2026) · Pro Women 1:26:38 (Incheon 2025).

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1:34:03 best Open Women time · Beijing 2026 also raced Pro Women: each has its own best below

top 35% best Open Women place · Shenzhen 2025 158th of 460 Open Women finishers there

1:34:03 latest race · Beijing 2026 best Open Women time so far Open Women

Roxzone strongest segment · Beijing 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:03Beijing 2026 · 2 races Pro Women1:26:38Incheon 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Women · 30-34	1:34:03	top 38% 257/687	44:08	42:05	7:54	splits SkiErg5:38Sled push3:54Sled pull5:24Burpee broad jump5:41Row5:29Farmers carry2:20Sandbag lunges7:01Wall balls6:38Run 15:08Run 25:13Run 35:13Run 45:20Run 55:49Run 65:39Run 75:31Run 86:19Full report for this race →
Istanbul 2026 1 Aug 2026what the whole field did →	Pro Women · 30-34	2:21:36	70th of 71	58:05	1:08:13	15:23	splits SkiErg5:36Sled push6:51Sled pull8:23Burpee broad jump7:34Row6:05Farmers carry5:26Sandbag lunges13:04Wall balls15:14Run 16:40Run 26:14Run 36:09Run 46:52Run 57:25Run 67:02Run 77:55Run 89:52Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 30-34	1:34:55	top 35% 158/460	49:15	38:40	7:03	splits SkiErg6:28Sled push3:30Sled pull5:26Burpee broad jump4:56Row6:27Farmers carry1:59Sandbag lunges4:31Wall balls5:23Run 14:45Run 26:21Run 36:22Run 46:19Run 56:29Run 66:10Run 76:51Run 86:01Full report for this race →
Incheon 2025 17 May 2025what the whole field did →	Pro Women · 25-29	1:26:38	7th of 21	39:34	38:54	8:17	splits SkiErg4:45Sled push4:25Sled pull7:11Burpee broad jump4:02Row5:07Farmers carry1:40Sandbag lunges5:22Wall balls6:22Run 14:48Run 24:17Run 34:49Run 44:57Run 55:03Run 64:56Run 75:22Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

한 수빈edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 22%

Sled pull faster than 66%

Burpee broad jump faster than 70%

Row faster than 63%

Farmers carry faster than 71%

Sandbag lunges faster than 15%

Wall balls faster than 62%

Roxzone faster than 75%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:34 slower

Sled pull 0:29 faster

Burpee broad jump 0:58 faster

Row 0:09 faster

Farmers carry 0:18 faster

Sandbag lunges 1:56 slower

Wall balls 0:46 faster

Roxzone 1:29 faster

Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 한 수빈 against the typical Open Women finisher

한 수빈1:34:03

5:085:385:133:545:135:245:205:415:495:295:392:205:317:016:196:387:54

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:56 against the typical Open Women finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown