翟世常
4 HYROX races over 2 seasons. Best Open Men time: 1:36:56 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 翟世常 at each race, oldest on the left; lower is faster.The best was 1:36:56 at Beijing (Mar 2026); 翟世常 was 10:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:47:03 |
| Shanghai | Apr 2025 | Open Men | 1:58:05 |
| Beijing | Aug 2025 | Open Men | 1:45:32 |
| Beijing | Mar 2026 | Open Men | 1:36:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:07 faster (1:47:03 to 1:36:56).
4 results at 4 races
604th of 1,267 Open Men (faster than 52%). Against the 37 who finished around 1:37:58: most time gained on the eight runs (1:18), most lost on sandbag lunges (1:10). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:13 | faster than 39% |
| SkiErg: | 4:49 | 4:51 | faster than 54% |
| Run 2: | 4:57 | 4:48 | faster than 43% |
| Sled push: | 3:38 | 3:21 | faster than 37% |
| Run 3: | 5:01 | 5:12 | faster than 57% |
| Sled pull: | 5:40 | 5:33 | faster than 46% |
| Run 4: | 5:01 | 5:11 | faster than 56% |
| Burpee broad jump: | 6:07 | 5:52 | faster than 44% |
| Run 5: | 4:59 | 5:29 | faster than 67% |
| Row: | 4:49 | 5:08 | faster than 76% |
| Run 6: | 5:06 | 5:17 | faster than 57% |
| Farmers carry: | 3:05 | 2:35 | faster than 23% |
| Run 7: | 5:11 | 5:19 | faster than 55% |
| Sandbag lunges: | 7:24 | 6:03 | faster than 27% |
| Run 8: | 6:07 | 6:25 | faster than 57% |
| Wall balls: | 8:24 | 7:51 | faster than 43% |
| Roxzone: | 11:20 | 11:30 | faster than 52% |
| Runs (8 km) | 41:45 | 43:48 | faster than 58% |
| Stations (8) | 43:56 | ||
| Finish | 1:36:56 | 1:37:56 | 604th of 1,267 · faster than 52% |
429th of 609 Open Men (faster than 29%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:40 | faster than 26% |
| SkiErg: | 4:46 | 4:45 | faster than 48% |
| Run 2: | 5:30 | 4:59 | faster than 27% |
| Sled push: | 4:08 | 3:41 | faster than 34% |
| Run 3: | 6:06 | 5:26 | faster than 27% |
| Sled pull: | 6:48 | 6:10 | faster than 36% |
| Run 4: | 5:55 | 5:27 | faster than 30% |
| Burpee broad jump: | 7:40 | 5:32 | faster than 16% |
| Run 5: | 6:07 | 5:34 | faster than 30% |
| Row: | 4:53 | 4:59 | faster than 58% |
| Run 6: | 6:05 | 5:26 | faster than 27% |
| Farmers carry: | 3:49 | 2:21 | faster than 3% |
| Run 7: | 6:04 | 5:26 | faster than 29% |
| Sandbag lunges: | 7:20 | 5:46 | faster than 19% |
| Run 8: | 6:51 | 6:23 | faster than 39% |
| Wall balls: | 8:46 | 7:51 | faster than 38% |
| Roxzone: | 9:41 | 8:53 | faster than 39% |
| Runs (8 km) | 47:44 | 44:08 | faster than 31% |
| Stations (8) | 48:10 | ||
| Finish | 1:45:32 | 1:35:15 | 429th of 609 · faster than 29% |
360th of 418 Open Men (faster than 13%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:03 | faster than 18% |
| SkiErg: | 5:04 | 4:52 | faster than 34% |
| Run 2: | 7:41 | 5:07 | faster than 7% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 7:54 | 5:28 | faster than 11% |
| Sled pull: | 7:16 | 5:42 | faster than 19% |
| Run 4: | 8:01 | 5:28 | faster than 10% |
| Burpee broad jump: | 7:12 | 5:33 | faster than 18% |
| Run 5: | 8:18 | 5:42 | faster than 10% |
| Row: | 5:56 | 5:05 | faster than 8% |
| Run 6: | 8:02 | 5:31 | faster than 11% |
| Farmers carry: | 3:39 | 2:24 | faster than 6% |
| Run 7: | 6:01 | 5:29 | faster than 31% |
| Sandbag lunges: | 7:46 | 5:37 | faster than 13% |
| Run 8: | 9:26 | 5:52 | faster than 9% |
| Wall balls: | 8:15 | 7:41 | faster than 42% |
| Roxzone: | 9:21 | 8:23 | faster than 36% |
| Runs (8 km) | 1:00:58 | 44:12 | faster than 11% |
| Stations (8) | 47:50 | ||
| Finish | 1:58:05 | 1:33:07 | 360th of 418 · faster than 13% |
162nd of 232 Open Men (faster than 30%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:32 | faster than 43% |
| SkiErg: | 5:06 | 4:50 | faster than 31% |
| Run 2: | 5:31 | 5:35 | faster than 53% |
| Sled push: | 2:22 | 2:18 | faster than 44% |
| Run 3: | 5:58 | 6:08 | faster than 57% |
| Sled pull: | 5:44 | 5:06 | faster than 33% |
| Run 4: | 6:14 | 6:02 | faster than 46% |
| Burpee broad jump: | 7:37 | 5:10 | faster than 13% |
| Run 5: | 6:49 | 6:33 | faster than 40% |
| Row: | 6:09 | 5:08 | faster than 7% |
| Run 6: | 6:15 | 6:12 | faster than 47% |
| Farmers carry: | 3:47 | 2:20 | faster than 3% |
| Run 7: | 6:10 | 6:00 | faster than 46% |
| Sandbag lunges: | 6:51 | 5:45 | faster than 28% |
| Run 8: | 6:40 | 6:40 | faster than 49% |
| Wall balls: | 11:44 | 7:50 | faster than 13% |
| Roxzone: | 9:36 | 8:30 | faster than 37% |
| Runs (8 km) | 48:10 | 48:09 | faster than 49% |
| Stations (8) | 49:20 | ||
| Finish | 1:47:03 | 1:37:12 | 162nd of 232 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 翟世常 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Beijing 2025 · best of 4 | 4:34 |
| Sled push | 2:22 | Beijing 2024 · best of 4 | 3:04 |
| Sled pull | 5:40 | Beijing 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:07 | Beijing 2026 · best of 4 | 5:38 |
| Row | 4:49 | Beijing 2026 · best of 4 | 4:53 |
| Farmers carry | 3:05 | Beijing 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:51 | Beijing 2024 · best of 4 | 5:20 |
| Wall balls | 8:15 | Shanghai 2025 · best of 4 | 7:03 |
| Runs (8 km) | 41:45 | Beijing 2026 · best of 4 | 41:47 |
| Roxzone | 9:21 | Shanghai 2025 · best of 4 | 7:23 |
How to read
Each station's best across 翟世常's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 翟世常 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | 翟世常: faster than |
|---|---|
| Ski | 54% |
| Push | 37% |
| Pull | 47% |
| BBJ | 45% |
| Row | 77% |
| Carry | 24% |
| Lunges | 27% |
| Wall balls | 43% |
| Roxzone | 52% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 翟世常 beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
翟世常's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: Sandbag lunges (1:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 翟世常 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.翟世常: 41:48 running, 43:56 at the stations and 11:20 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 翟世常 | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 5:13 |
| SkiErg | 4:49 | 4:51 |
| Run 2 | 4:57 | 4:48 |
| Sled push | 3:38 | 3:21 |
| Run 3 | 5:01 | 5:12 |
| Sled pull | 5:40 | 5:33 |
| Run 4 | 5:01 | 5:11 |
| Burpee broad jump | 6:07 | 5:52 |
| Run 5 | 4:59 | 5:29 |
| Row | 4:49 | 5:08 |
| Run 6 | 5:06 | 5:17 |
| Farmers carry | 3:05 | 2:35 |
| Run 7 | 5:11 | 5:19 |
| Sandbag lunges | 7:24 | 6:03 |
| Run 8 | 6:07 | 6:25 |
| Wall balls | 8:24 | 7:51 |
| Roxzone | 11:20 | 11:30 |
| Finish | 1:36:56 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:21 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.