CHN 杨东杰
1 HYROX race over 1 season. Best Open Men time: 1:24:34 at Shanghai 2026.
1 result at 1 race
314th of 1,446 Open Men (faster than 78%). Against the 41 who finished around 1:23:44: most time gained on sled push (0:06), most lost on the eight runs (13:14).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:21 | faster than 70% |
| SkiErg: | 5:20 | 4:51 | faster than 17% |
| Run 2: | 4:07 | 4:42 | faster than 80% |
| Sled push: | 3:39 | 4:17 | faster than 71% |
| Run 3: | — | 5:11 | |
| Sled pull: | — | 6:12 | |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 5:09 | 5:55 | faster than 69% |
| Run 5: | — | 5:22 | |
| Row: | 0:29 ‡ | 5:29 | |
| Run 6: | — | 5:07 | |
| Farmers carry: | 2:09 | 2:24 | faster than 66% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 5:06 | 5:50 | faster than 68% |
| Run 8: | 31:54 | 6:23 | faster than 0% |
| Wall balls: | 7:45 | 8:18 | faster than 56% |
| Roxzone †: | 4:39 | ||
| Runs (8 km) | 50:18 | 42:39 | faster than 23% |
| Stations (8) | 29:37 | ||
| Finish | 1:24:34 | 1:38:24 | 314th of 1,446 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where 杨东杰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | 杨东杰: faster than |
|---|---|
| Ski | 18% |
| Push | 72% |
| Pull | no split |
| BBJ | 70% |
| Row | no split |
| Carry | 67% |
| Lunges | 68% |
| Wall balls | 56% |
| Roxzone | 99% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨东杰 beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨东杰's time on each part against the typical Open Men finisher at this race.Best: Roxzone (6:09 faster); weakest: Runs (8 km) (7:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨东杰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨东杰: 40:59 running, 29:08 at the stations and 4:39 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 杨东杰 | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:21 |
| SkiErg | 5:20 | 4:51 |
| Run 2 | 4:07 | 4:42 |
| Sled push | 3:39 | 4:17 |
| Run 3 | — | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | — | 5:07 |
| Burpee broad jump | 5:09 | 5:55 |
| Run 5 | — | 5:22 |
| Row | — | 5:29 |
| Run 6 | — | 5:07 |
| Farmers carry | 2:09 | 2:24 |
| Run 7 | — | 5:11 |
| Sandbag lunges | 5:06 | 5:50 |
| Run 8 | 31:54 | 6:23 |
| Wall balls | 7:45 | 8:18 |
| Roxzone | 4:39 | 10:48 |
| Finish | 1:24:34 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:29 against the typical Open Men finisher at Shanghai 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
