张聪宇
1 HYROX race over 1 season. Best Open Men time: 1:46:26 at Shenzhen 2026.
1 result at 1 race
891st of 1,285 Open Men (faster than 30%). Against the 39 who finished around 1:46:57: most time gained on the eight runs (3:40), most lost on sled pull (2:28). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:53 | faster than 37% |
| SkiErg: | 5:38 | 4:53 | faster than 5% |
| Run 2: | 4:39 | 4:53 | faster than 62% |
| Sled push: | 4:40 | 3:31 | faster than 13% |
| Run 3: | 5:22 | 5:14 | faster than 43% |
| Sled pull: | 8:43 | 5:38 | faster than 6% |
| Run 4: | 5:42 | 5:11 | faster than 33% |
| Burpee broad jump: | 8:04 | 6:06 | faster than 19% |
| Run 5: | 5:44 | 5:21 | faster than 37% |
| Row: | 5:18 | 5:09 | faster than 38% |
| Run 6: | 5:27 | 5:17 | faster than 44% |
| Farmers carry: | 2:58 | 2:23 | faster than 22% |
| Run 7: | 5:16 | 5:20 | faster than 52% |
| Sandbag lunges: | 7:06 | 5:51 | faster than 24% |
| Run 8: | 6:24 | 6:10 | faster than 44% |
| Wall balls: | 11:05 | 8:20 | faster than 23% |
| Roxzone: | 10:24 | 10:38 | faster than 53% |
| Runs (8 km) | 42:35 | 41:39 | faster than 46% |
| Stations (8) | 53:32 | ||
| Finish | 1:46:26 | 1:35:44 | 891st of 1,285 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 张聪宇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 53% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | 张聪宇: faster than |
|---|---|
| Ski | 6% |
| Push | 13% |
| Pull | 6% |
| BBJ | 19% |
| Row | 38% |
| Carry | 22% |
| Lunges | 25% |
| Wall balls | 23% |
| Roxzone | 53% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张聪宇 beat on each part of the race, at this race.Best: Roxzone (faster than 53%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张聪宇's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:14 faster); weakest: Sled pull (3:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张聪宇 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张聪宇: 42:38 running, 53:32 at the stations and 10:24 in the roxzone; the longest station was the wall balls (11:05).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 张聪宇 | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:53 |
| SkiErg | 5:38 | 4:53 |
| Run 2 | 4:39 | 4:53 |
| Sled push | 4:40 | 3:31 |
| Run 3 | 5:22 | 5:14 |
| Sled pull | 8:43 | 5:38 |
| Run 4 | 5:42 | 5:11 |
| Burpee broad jump | 8:04 | 6:06 |
| Run 5 | 5:44 | 5:21 |
| Row | 5:18 | 5:09 |
| Run 6 | 5:27 | 5:17 |
| Farmers carry | 2:58 | 2:23 |
| Run 7 | 5:16 | 5:20 |
| Sandbag lunges | 7:06 | 5:51 |
| Run 8 | 6:24 | 6:10 |
| Wall balls | 11:05 | 8:20 |
| Roxzone | 10:24 | 10:38 |
| Finish | 1:46:26 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:05 against the typical Open Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.