Athlete · Open Men · 30-34 ·

CHN

张达一

2 HYROX results over 1 season. Best Open Men time 1:55:52 at Hangzhou 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:55:52 best Open Men time · Hangzhou 2026 2 Open Men races

572nd of 760 best Open Men place · Hangzhou 2026 among Open Men finishers there

2:07:04 latest race · Chengdu 2026 11:12 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Hangzhou 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:002:02:002:04:002:06:00 best 1:55:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 30-34	2:07:04	782nd of 882	55:57	1:00:14	10:58	splits SkiErg5:34Sled push6:25Sled pull8:09Burpee broad jump8:06Row5:48Farmers carry3:50Sandbag lunges5:19Wall balls17:03Run 14:22Run 25:50Run 310:05Run 46:34Run 56:38Run 67:17Run 76:58Run 88:18Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 30-34	1:55:52	572nd of 760	48:24	1:01:03	6:30	splits SkiErg5:09Sled push8:02Sled pull7:37Burpee broad jump4:58Row5:24Farmers carry3:12Sandbag lunges4:59Wall balls21:42Run 15:49Run 25:52Run 36:25Run 46:00Run 56:16Run 65:51Run 76:09Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hangzhou 2026, against 760 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张达一edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 1%

Sled pull faster than 20%

Burpee broad jump faster than 69%

Row faster than 29%

Farmers carry faster than 17%

Sandbag lunges faster than 71%

Wall balls faster than 2%

Roxzone faster than 63%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 4:12 slower

Sled pull 1:42 slower

Burpee broad jump 0:44 faster

Row 0:18 slower

Farmers carry 0:47 slower

Sandbag lunges 0:43 faster

Wall balls 13:20 slower

Roxzone 0:49 faster

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张达一 against the typical Open Men finisher

张达一1:55:52

5:495:095:528:026:257:376:004:586:165:245:513:126:094:596:0621:426:30

Typical Open Men1:36:18

5:064:435:323:506:115:556:055:426:245:066:122:256:115:425:338:227:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 13:20 against the typical Open Men finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张达一