KOR 이 준호
2 HYROX races over 1 season. Best Open Men time: 1:10:05 at Seoul 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 이 준호 at each race, oldest on the left; lower is faster.The best was 1:10:05 at Seoul (Nov 2025); 이 준호 was 11:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 1:10:05 |
| Incheon | May 2026 | Open Men | 1:21:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
669th of 2,004 Open Men (faster than 66%). Against the 60 who finished around 1:22:09: most time gained on sandbag lunges (1:22), most lost on the eight runs (2:57). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:32 | faster than 66% |
| SkiErg: | 4:36 | 4:40 | faster than 59% |
| Run 2: | 5:00 | 4:47 | faster than 39% |
| Sled push: | 2:29 | 3:01 | faster than 85% |
| Run 3: | 5:28 | 5:10 | faster than 37% |
| Sled pull: | 4:41 | 5:35 | faster than 78% |
| Run 4: | 5:16 | 5:09 | faster than 45% |
| Burpee broad jump: | 4:27 | 4:57 | faster than 63% |
| Run 5: | 5:28 | 5:23 | faster than 47% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 5:16 | 5:13 | faster than 47% |
| Farmers carry: | 2:17 | 2:15 | faster than 48% |
| Run 7: | 5:25 | 5:15 | faster than 43% |
| Sandbag lunges: | 3:28 | 5:09 | faster than 94% |
| Run 8: | 5:54 | 5:54 | faster than 49% |
| Wall balls: | 5:53 | 6:36 | faster than 66% |
| Roxzone: | 6:00 | 6:56 | faster than 68% |
| Runs (8 km) | 42:57 | 42:59 | faster than 50% |
| Stations (8) | 32:41 | ||
| Finish | 1:21:35 | 1:27:51 | 669th of 2,004 · faster than 66% |
81st of 702 Open Men (faster than 88%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:46 | faster than 11% |
| SkiErg: | 4:25 | 4:30 | faster than 62% |
| Run 2: | 4:17 | 5:02 | faster than 85% |
| Sled push: | 1:52 | 2:34 | faster than 95% |
| Run 3: | 4:25 | 5:23 | faster than 89% |
| Sled pull: | 3:24 | 5:06 | faster than 97% |
| Run 4: | 4:39 | 5:26 | faster than 81% |
| Burpee broad jump: | 3:37 | 4:35 | faster than 80% |
| Run 5: | 4:31 | 5:37 | faster than 90% |
| Row: | 4:37 | 4:44 | faster than 65% |
| Run 6: | 4:24 | 5:32 | faster than 92% |
| Farmers carry: | 1:51 | 2:15 | faster than 80% |
| Run 7: | 4:29 | 5:33 | faster than 89% |
| Sandbag lunges: | 3:36 | 4:35 | faster than 79% |
| Run 8: | 5:03 | 6:12 | faster than 85% |
| Wall balls: | 4:55 | 6:00 | faster than 76% |
| Roxzone: | 5:24 | 6:59 | faster than 82% |
| Runs (8 km) | 36:29 | 43:03 | faster than 83% |
| Stations (8) | 28:17 | ||
| Finish | 1:10:05 | 1:24:58 | 81st of 702 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 이 준호 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Seoul 2025 · best of 2 | 4:34 |
| Sled push | 1:52 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 3:24 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:37 | Seoul 2025 · best of 2 | 5:38 |
| Row | 4:37 | Seoul 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:28 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 4:55 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:29 | Seoul 2025 · best of 2 | 41:47 |
| Roxzone | 5:24 | Seoul 2025 · best of 2 | 7:23 |
How to read
Each station's best across 이 준호's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where 이 준호 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | 이 준호: faster than |
|---|---|
| Ski | 62% |
| Push | 95% |
| Pull | 97% |
| BBJ | 81% |
| Row | 66% |
| Carry | 81% |
| Lunges | 80% |
| Wall balls | 77% |
| Roxzone | 82% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 이 준호 beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
이 준호's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:34 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 이 준호 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.이 준호: 36:32 running, 28:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | 이 준호 | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 3:46 |
| SkiErg | 4:25 | 4:30 |
| Run 2 | 4:17 | 5:02 |
| Sled push | 1:52 | 2:34 |
| Run 3 | 4:25 | 5:23 |
| Sled pull | 3:24 | 5:06 |
| Run 4 | 4:39 | 5:26 |
| Burpee broad jump | 3:37 | 4:35 |
| Run 5 | 4:31 | 5:37 |
| Row | 4:37 | 4:44 |
| Run 6 | 4:24 | 5:32 |
| Farmers carry | 1:51 | 2:15 |
| Run 7 | 4:29 | 5:33 |
| Sandbag lunges | 3:36 | 4:35 |
| Run 8 | 5:03 | 6:12 |
| Wall balls | 4:55 | 6:00 |
| Roxzone | 5:24 | 6:59 |
| Finish | 1:10:05 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
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