Athlete · Open Men · 40-44 · CHN CHN

包国军

www.roxtimes.com/athletes/athlete-aba78612

2 HYROX races over 1 season. Best Open Men time: 1:19:48 at Shanghai 2026.

Best Open Men time1:19:48Shanghai 2026
Best Open Men place188thof 1,446 · Shanghai 2026
Latest race1:19:48Shanghai 2026 · Open Men包国军's best Open Men time so far
Strongest part of the raceSled pullfaster than 94% of Open Men at Shanghai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:48

This line shows the finish time of 包国军 at each race, oldest on the left; lower is faster.The best was 1:19:48 at Shanghai (May 2026); 包国军 was 5:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Wuhan Apr 2026 Open Men 1:25:44
Shanghai May 2026 Open Men 1:19:48

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:19:48 188th of 1,446; 27th of 205 aged 40-44 35:57 35:24 8:31 Runs 35:57 · Stations 35:24 · Roxzone 8:31

188th of 1,446 Open Men (faster than 87%). Against the 41 who finished around 1:21:01: most time gained on the eight runs (0:48), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:45 more).

包国军 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 4:46 5:21 faster than 80%
SkiErg: 4:37 4:51 faster than 74%
Run 2: 3:55 4:42 faster than 88%
Sled push: 3:14 4:17 faster than 85%
Run 3: 4:13 5:11 faster than 88%
Sled pull: 4:15 6:12 faster than 93%
Run 4: 4:24 5:07 faster than 82%
Burpee broad jump: 4:11 5:55 faster than 89%
Run 5: 4:39 5:22 faster than 78%
Row: 5:18 5:29 faster than 61%
Run 6: 4:20 5:07 faster than 85%
Farmers carry: 1:46 2:24 faster than 91%
Run 7: 4:36 5:11 faster than 77%
Sandbag lunges: 5:24 5:50 faster than 60%
Run 8: 5:07 6:23 faster than 84%
Wall balls: 6:39 8:18 faster than 73%
Roxzone: 8:31 10:48 faster than 78%
Runs (8 km) 35:57 42:39 faster than 85%
Stations (8) 35:24
Finish 1:19:48 1:38:24 188th of 1,446 · faster than 87%

Full report for this race →This result as data (JSON)

Wuhan 2026 11 Apr 2026
Race results
Open Men, 40-44 1:25:44 98th of 486; 12th of 52 aged 40-44 40:24 38:40 6:45 Runs 40:24 · Stations 38:40 · Roxzone 6:45

98th of 486 Open Men (faster than 80%).

包国军 at HYROX Wuhan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 486 Open Men finishers here who were slower on that part.
Part Time Typical here vs 486 Open Men here
Run 1: 4:18 5:01 faster than 88%
SkiErg: 4:29 4:48 faster than 78%
Run 2: 4:44 5:12 faster than 76%
Sled push: 3:55 4:11 faster than 59%
Run 3: 5:01 5:44 faster than 79%
Sled pull: 4:59 6:12 faster than 79%
Run 4: 4:48 5:39 faster than 86%
Burpee broad jump: 5:33 6:04 faster than 62%
Run 5: 5:21 6:05 faster than 75%
Row: 4:49 5:03 faster than 72%
Run 6: 5:03 5:44 faster than 79%
Farmers carry: 1:52 2:21 faster than 85%
Run 7: 5:17 5:47 faster than 72%
Sandbag lunges: 6:14 5:43 faster than 37%
Run 8: 5:56 6:28 faster than 66%
Wall balls: 6:49 8:01 faster than 66%
Roxzone: 6:45 9:02 faster than 81%
Runs (8 km) 40:24 46:32 faster than 81%
Stations (8) 38:40
Finish 1:25:44 1:39:36 98th of 486 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 包国军 has done each station

Part Best Race Typical
SkiErg 4:29 Wuhan 2026 · best of 2 4:34
Sled push 3:14 Shanghai 2026 · best of 2 3:04
Sled pull 4:15 Shanghai 2026 · best of 2 4:57
Burpee broad jump 4:11 Shanghai 2026 · best of 2 5:38
Row 4:49 Wuhan 2026 · best of 2 4:53
Farmers carry 1:46 Shanghai 2026 · best of 2 2:11
Sandbag lunges 5:24 Shanghai 2026 · best of 2 5:20
Wall balls 6:39 Shanghai 2026 · best of 2 7:03
Runs (8 km) 35:57 Shanghai 2026 · best of 2 41:47
Roxzone 6:45 Wuhan 2026 · best of 2 7:23
How to read

Each station's best across 包国军's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
包国军edge = faster than everyone, centre = slowest

This chart shows where 包国军 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Lunges (faster than 61%).

See the numbers
Part 包国军: faster than
Ski 75%
Push 86%
Pull 94%
BBJ 89%
Row 62%
Carry 92%
Lunges 61%
Wall balls 74%
Roxzone 79%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 86%
Sled pull faster than 94%
Burpee broad jump faster than 89%
Row faster than 62%
Farmers carry faster than 92%
Sandbag lunges faster than 61%
Wall balls faster than 74%
Roxzone faster than 79%
Runs (8 km) faster than 86%

How much of the field 包国军 beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sandbag lunges (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 1:03 faster
Sled pull 1:57 faster
Burpee broad jump 1:44 faster
Row 0:11 faster
Farmers carry 0:38 faster
Sandbag lunges 0:26 faster
Wall balls 1:39 faster
Roxzone 2:17 faster
Runs (8 km) 6:42 faster

包国军's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: Row (0:11 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 包国军 against the typical Open Men finisher

包国军1:19:48
4:464:373:553:144:134:154:244:114:395:184:201:464:365:245:076:398:31
Typical Open Men1:36:28
5:214:514:424:175:116:125:075:555:225:295:072:245:115:506:238:1810:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.包国军: 36:01 running, 35:24 at the stations and 8:31 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part 包国军 Typical Open Men
Run 1 4:46 5:21
SkiErg 4:37 4:51
Run 2 3:55 4:42
Sled push 3:14 4:17
Run 3 4:13 5:11
Sled pull 4:15 6:12
Run 4 4:24 5:07
Burpee broad jump 4:11 5:55
Run 5 4:39 5:22
Row 5:18 5:29
Run 6 4:20 5:07
Farmers carry 1:46 2:24
Run 7 4:36 5:11
Sandbag lunges 5:24 5:50
Run 8 5:07 6:23
Wall balls 6:39 8:18
Roxzone 8:31 10:48
Finish 1:19:48 1:38:24

The race in order, left to right. A wider block than the one below is slower than typical.

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