CHN 杜尤
5 HYROX races over 3 seasons. Best Open Men time: 1:46:47 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杜尤 at each race, oldest on the left; lower is faster.The best was 1:46:47 at Beijing (Sep 2026); 杜尤 was 36:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 2:23:33 |
| Shanghai | Apr 2025 | Open Men | 2:13:25 |
| Beijing | Aug 2025 | Open Men | 2:20:41 |
| Beijing | Mar 2026 | Open Men | 1:55:09 |
| Beijing | Sep 2026 | Open Men | 1:46:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 36:46 faster (2:23:33 to 1:46:47).
5 results at 5 races
1,032nd of 1,455 Open Men (faster than 29%). Against the 44 who finished around 1:46:10: most time gained on wall balls (1:49), most lost on the eight runs (5:34). Runs 5 to 8 took 8:52 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:34 | faster than 31% |
| SkiErg: | 4:54 | 4:42 | faster than 32% |
| Run 2: | 5:37 | 4:57 | faster than 23% |
| Sled push: | 2:52 | 3:36 | faster than 82% |
| Run 3: | 5:48 | 5:26 | faster than 36% |
| Sled pull: | 4:39 | 5:16 | faster than 69% |
| Run 4: | 6:19 | 5:22 | faster than 20% |
| Burpee broad jump: | 5:30 | 5:42 | faster than 54% |
| Run 5: | 6:42 | 5:41 | faster than 23% |
| Row: | 5:27 | 5:04 | faster than 24% |
| Run 6: | 6:58 | 5:26 | faster than 12% |
| Farmers carry: | 1:38 | 2:33 | faster than 98% |
| Run 7: | 10:14 | 5:31 | faster than 2% |
| Sandbag lunges: | 6:04 | 5:22 | faster than 35% |
| Run 8: | 7:39 | 6:43 | faster than 32% |
| Wall balls: | 6:58 | 7:42 | faster than 60% |
| Roxzone: | 14:39 | 9:13 | faster than 9% |
| Runs (8 km) | 54:11 | 44:15 | faster than 18% |
| Stations (8) | 38:02 | ||
| Finish | 1:46:47 | 1:35:24 | 1032nd of 1,455 · faster than 29% |
976th of 1,267 Open Men (faster than 22%). Against the 37 who finished around 1:53:24: most time gained on sandbag lunges (1:50), most lost on the roxzone (5:12). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:13 | faster than 12% |
| SkiErg: | 5:17 | 4:51 | faster than 20% |
| Run 2: | 5:41 | 4:48 | faster than 16% |
| Sled push: | 3:35 | 3:21 | faster than 39% |
| Run 3: | 6:03 | 5:12 | faster than 21% |
| Sled pull: | 5:48 | 5:33 | faster than 42% |
| Run 4: | 6:02 | 5:11 | faster than 21% |
| Burpee broad jump: | 7:45 | 5:52 | faster than 19% |
| Run 5: | 6:26 | 5:29 | faster than 24% |
| Row: | 5:38 | 5:08 | faster than 18% |
| Run 6: | 7:15 | 5:17 | faster than 9% |
| Farmers carry: | 1:47 | 2:35 | faster than 94% |
| Run 7: | 6:58 | 5:19 | faster than 12% |
| Sandbag lunges: | 5:47 | 6:03 | faster than 57% |
| Run 8: | 7:27 | 6:25 | faster than 33% |
| Wall balls: | 9:07 | 7:51 | faster than 35% |
| Roxzone: | 18:21 | 11:30 | faster than 4% |
| Runs (8 km) | 52:07 | 43:48 | faster than 20% |
| Stations (8) | 44:44 | ||
| Finish | 1:55:09 | 1:37:56 | 976th of 1,267 · faster than 22% |
579th of 609 Open Men (faster than 4%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:40 | faster than 25% |
| SkiErg: | 5:09 | 4:45 | faster than 17% |
| Run 2: | 6:04 | 4:59 | faster than 13% |
| Sled push: | 4:35 | 3:41 | faster than 21% |
| Run 3: | 7:55 | 5:26 | faster than 9% |
| Sled pull: | 10:19 | 6:10 | faster than 3% |
| Run 4: | 7:39 | 5:27 | faster than 6% |
| Burpee broad jump: | 9:00 | 5:32 | faster than 7% |
| Run 5: | 9:27 | 5:34 | faster than 4% |
| Row: | 6:09 | 4:59 | faster than 2% |
| Run 6: | 14:24 | 5:26 | faster than 0% |
| Farmers carry: | 1:52 | 2:21 | faster than 86% |
| Run 7: | 8:54 | 5:26 | faster than 4% |
| Sandbag lunges: | 9:03 | 5:46 | faster than 9% |
| Run 8: | 7:50 | 6:23 | faster than 24% |
| Wall balls: | 9:04 | 7:51 | faster than 34% |
| Roxzone: | 18:14 | 8:53 | faster than 0% |
| Runs (8 km) | 1:07:21 | 44:08 | faster than 4% |
| Stations (8) | 55:11 | ||
| Finish | 2:20:41 | 1:35:15 | 579th of 609 · faster than 4% |
389th of 418 Open Men (faster than 6%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:03 | faster than 11% |
| SkiErg: | 5:35 | 4:52 | faster than 9% |
| Run 2: | 6:06 | 5:07 | faster than 20% |
| Sled push: | 2:51 | 2:41 | faster than 39% |
| Run 3: | 7:10 | 5:28 | faster than 15% |
| Sled pull: | 9:10 | 5:42 | faster than 5% |
| Run 4: | 7:19 | 5:28 | faster than 16% |
| Burpee broad jump: | 7:54 | 5:33 | faster than 10% |
| Run 5: | 12:02 | 5:42 | faster than 1% |
| Row: | 5:49 | 5:05 | faster than 11% |
| Run 6: | 8:13 | 5:31 | faster than 9% |
| Farmers carry: | 2:12 | 2:24 | faster than 66% |
| Run 7: | 6:38 | 5:29 | faster than 19% |
| Sandbag lunges: | 8:23 | 5:37 | faster than 9% |
| Run 8: | 8:51 | 5:52 | faster than 12% |
| Wall balls: | 13:37 | 7:41 | faster than 8% |
| Roxzone: | 15:50 | 8:23 | faster than 3% |
| Runs (8 km) | 1:02:09 | 44:12 | faster than 9% |
| Stations (8) | 55:31 | ||
| Finish | 2:13:25 | 1:33:07 | 389th of 418 · faster than 6% |
226th of 232 Open Men (faster than 2%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:32 | faster than 15% |
| SkiErg: | 6:00 | 4:50 | faster than 3% |
| Run 2: | 6:09 | 5:35 | faster than 30% |
| Sled push: | 2:40 | 2:18 | faster than 26% |
| Run 3: | 6:45 | 6:08 | faster than 31% |
| Sled pull: | 7:50 | 5:06 | faster than 7% |
| Run 4: | 6:50 | 6:02 | faster than 27% |
| Burpee broad jump: | 6:11 | 5:10 | faster than 30% |
| Run 5: | 15:51 | 6:33 | faster than 0% |
| Row: | 5:51 | 5:08 | faster than 11% |
| Run 6: | 10:57 | 6:12 | faster than 1% |
| Farmers carry: | 1:52 | 2:20 | faster than 85% |
| Run 7: | 9:51 | 6:00 | faster than 1% |
| Sandbag lunges: | 8:53 | 5:45 | faster than 6% |
| Run 8: | 12:57 | 6:40 | faster than 3% |
| Wall balls: | 12:47 | 7:50 | faster than 8% |
| Roxzone: | 17:06 | 8:30 | faster than 4% |
| Runs (8 km) | 1:14:28 | 48:09 | faster than 2% |
| Stations (8) | 52:04 | ||
| Finish | 2:23:33 | 1:37:12 | 226th of 232 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杜尤 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Beijing Sep 2026 · best of 5 | 4:34 |
| Sled push | 2:40 | Beijing 2024 · best of 5 | 3:04 |
| Sled pull | 4:39 | Beijing Sep 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:30 | Beijing Sep 2026 · best of 5 | 5:38 |
| Row | 5:27 | Beijing Sep 2026 · best of 5 | 4:53 |
| Farmers carry | 1:38 | Beijing Sep 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:47 | Beijing Mar 2026 · best of 5 | 5:20 |
| Wall balls | 6:58 | Beijing Sep 2026 · best of 5 | 7:03 |
| Runs (8 km) | 52:07 | Beijing Mar 2026 · best of 5 | 41:47 |
| Roxzone | 14:39 | Beijing Sep 2026 · best of 5 | 7:23 |
How to read
Each station's best across 杜尤's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 杜尤 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | 杜尤: faster than |
|---|---|
| Ski | 32% |
| Push | 82% |
| Pull | 70% |
| BBJ | 54% |
| Row | 24% |
| Carry | 98% |
| Lunges | 36% |
| Wall balls | 61% |
| Roxzone | 9% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杜尤 beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杜尤's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:55 faster); weakest: Runs (8 km) (9:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杜尤 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杜尤: 54:14 running, 38:02 at the stations and 14:39 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 杜尤 | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:34 |
| SkiErg | 4:54 | 4:42 |
| Run 2 | 5:37 | 4:57 |
| Sled push | 2:52 | 3:36 |
| Run 3 | 5:48 | 5:26 |
| Sled pull | 4:39 | 5:16 |
| Run 4 | 6:19 | 5:22 |
| Burpee broad jump | 5:30 | 5:42 |
| Run 5 | 6:42 | 5:41 |
| Row | 5:27 | 5:04 |
| Run 6 | 6:58 | 5:26 |
| Farmers carry | 1:38 | 2:33 |
| Run 7 | 10:14 | 5:31 |
| Sandbag lunges | 6:04 | 5:22 |
| Run 8 | 7:39 | 6:43 |
| Wall balls | 6:58 | 7:42 |
| Roxzone | 14:39 | 9:13 |
| Finish | 1:46:47 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:26 against the typical Open Men finisher at Beijing Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
