CHN 罗成杰
2 HYROX races over 2 seasons. Best Open Men time: 1:34:20 at Wuhan 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 罗成杰 at each race, oldest on the left; lower is faster.The best was 1:34:20 at Wuhan (Apr 2026); 罗成杰 was 1:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 1:34:20 |
| Shenzhen | Aug 2026 | Open Men | 1:35:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
629th of 1,285 Open Men (faster than 51%). Against the 38 who finished around 1:35:44: most time gained on sled pull (1:23), most lost on the eight runs (2:19). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 6:57 | 3:53 | faster than 0% |
| SkiErg: | 4:59 | 4:53 | faster than 42% |
| Run 2: | 4:46 | 4:53 | faster than 56% |
| Sled push: | 2:47 | 3:31 | faster than 87% |
| Run 3: | 4:59 | 5:14 | faster than 61% |
| Sled pull: | 4:25 | 5:38 | faster than 84% |
| Run 4: | 5:01 | 5:11 | faster than 59% |
| Burpee broad jump: | 6:03 | 6:06 | faster than 51% |
| Run 5: | 5:14 | 5:21 | faster than 55% |
| Row: | 5:18 | 5:09 | faster than 38% |
| Run 6: | 5:17 | 5:17 | faster than 50% |
| Farmers carry: | 2:23 | 2:23 | faster than 51% |
| Run 7: | 5:10 | 5:20 | faster than 56% |
| Sandbag lunges: | 5:02 | 5:51 | faster than 71% |
| Run 8: | 6:38 | 6:10 | faster than 40% |
| Wall balls: | 9:30 | 8:20 | faster than 36% |
| Roxzone: | 11:07 | 10:38 | faster than 44% |
| Runs (8 km) | 43:58 | 41:39 | faster than 40% |
| Stations (8) | 40:27 | ||
| Finish | 1:35:27 | 1:35:44 | 629th of 1,285 · faster than 51% |
187th of 486 Open Men (faster than 61%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:01 | faster than 19% |
| SkiErg: | 5:12 | 4:48 | faster than 22% |
| Run 2: | 5:20 | 5:12 | faster than 44% |
| Sled push: | 3:20 | 4:11 | faster than 81% |
| Run 3: | 5:23 | 5:44 | faster than 63% |
| Sled pull: | 4:58 | 6:12 | faster than 80% |
| Run 4: | 5:30 | 5:39 | faster than 58% |
| Burpee broad jump: | 0:03 ‡ | 6:04 | |
| Run 5: | 5:45 | 6:05 | faster than 60% |
| Row: | 5:01 | 5:03 | faster than 54% |
| Run 6: | 5:25 | 5:44 | faster than 64% |
| Farmers carry: | 2:11 | 2:21 | faster than 61% |
| Run 7: | 5:24 | 5:47 | faster than 66% |
| Sandbag lunges: | 5:05 | 5:43 | faster than 68% |
| Run 8: | 5:38 | 6:28 | faster than 76% |
| Wall balls: | 8:13 | 8:01 | faster than 47% |
| Roxzone: | 16:20 | 9:02 | faster than 3% |
| Runs (8 km) | 44:02 | 46:32 | faster than 62% |
| Stations (8) | 34:03 (7 of 8) | ||
| Finish | 1:34:20 | 1:39:36 | 187th of 486 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest 罗成杰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Shenzhen 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Shenzhen 2026 · best of 2 | 3:04 |
| Sled pull | 4:25 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:03 | Shenzhen 2026 | 5:38 |
| Row | 5:01 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Shenzhen 2026 · best of 2 | 5:20 |
| Wall balls | 8:13 | Wuhan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:58 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 11:07 | Shenzhen 2026 · best of 2 | 7:23 |
How to read
Each station's best across 罗成杰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 罗成杰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | 罗成杰: faster than |
|---|---|
| Ski | 22% |
| Push | 81% |
| Pull | 80% |
| BBJ | no split |
| Row | 55% |
| Carry | 61% |
| Lunges | 69% |
| Wall balls | 47% |
| Roxzone | 4% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 罗成杰 beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
罗成杰's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Roxzone (7:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 罗成杰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.罗成杰: 44:05 running, 34:00 at the stations and 16:20 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 罗成杰 | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:01 |
| SkiErg | 5:12 | 4:48 |
| Run 2 | 5:20 | 5:12 |
| Sled push | 3:20 | 4:11 |
| Run 3 | 5:23 | 5:44 |
| Sled pull | 4:58 | 6:12 |
| Run 4 | 5:30 | 5:39 |
| Burpee broad jump | — | 6:04 |
| Run 5 | 5:45 | 6:05 |
| Row | 5:01 | 5:03 |
| Run 6 | 5:25 | 5:44 |
| Farmers carry | 2:11 | 2:21 |
| Run 7 | 5:24 | 5:47 |
| Sandbag lunges | 5:05 | 5:43 |
| Run 8 | 5:38 | 6:28 |
| Wall balls | 8:13 | 8:01 |
| Roxzone | 16:20 | 9:02 |
| Finish | 1:34:20 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:18 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
