罗成杰
2 HYROX results over 2 seasons. Best Open Men time 1:34:20 at Wuhan 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 35-39 | 1:35:27 | top 49% 629/1,285 | 43:58 | 40:27 | 11:07 | splitsSkiErg4:59Sled push2:47Sled pull4:25Burpee broad jump6:03Row5:18Farmers carry2:23Sandbag lunges5:02Wall balls9:30Run 16:57Run 24:46Run 34:59Run 45:01Run 55:14Run 65:17Run 75:10Run 86:38Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 35-39 | 1:34:20 | top 39% 187/486 | 44:02 | 34:03 7 of 8 | 16:20 | splitsSkiErg5:12Sled push3:20Sled pull4:58Burpee broad jump—Row5:01Farmers carry2:11Sandbag lunges5:05Wall balls8:13Run 15:40Run 25:20Run 35:23Run 45:30Run 55:45Run 65:25Run 75:24Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Wuhan 2026, against 486 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 罗成杰 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:18 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.