陈鹏
2 HYROX races over 1 season. Best Open Men time: 1:31:42 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈鹏 at each race, oldest on the left; lower is faster.The best was 1:31:42 at Shanghai (May 2026); 陈鹏 was 10:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:41:54 |
| Shanghai | May 2026 | Open Men | 1:31:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
539th of 1,446 Open Men (faster than 62%). Against the 41 who finished around 1:30:32: most time gained on burpee broad jump (0:47), most lost on the roxzone (2:18). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:21 | faster than 81% |
| SkiErg: | 4:27 | 4:51 | faster than 88% |
| Run 2: | 4:39 | 4:42 | faster than 52% |
| Sled push: | 3:32 | 4:17 | faster than 76% |
| Run 3: | 5:08 | 5:11 | faster than 53% |
| Sled pull: | 5:26 | 6:12 | faster than 71% |
| Run 4: | 4:57 | 5:07 | faster than 58% |
| Burpee broad jump: | 4:47 | 5:55 | faster than 78% |
| Run 5: | 4:56 | 5:22 | faster than 67% |
| Row: | 4:59 | 5:29 | faster than 80% |
| Run 6: | 5:19 | 5:07 | faster than 41% |
| Farmers carry: | 1:46 | 2:24 | faster than 91% |
| Run 7: | 5:17 | 5:11 | faster than 45% |
| Sandbag lunges: | 5:35 | 5:50 | faster than 55% |
| Run 8: | 6:44 | 6:23 | faster than 43% |
| Wall balls: | 7:40 | 8:18 | faster than 57% |
| Roxzone: | 11:55 | 10:48 | faster than 38% |
| Runs (8 km) | 41:41 | 42:39 | faster than 58% |
| Stations (8) | 38:12 | ||
| Finish | 1:31:42 | 1:38:24 | 539th of 1,446 · faster than 62% |
560th of 928 Open Men (faster than 39%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:57 | faster than 20% |
| SkiErg: | 4:55 | 4:54 | faster than 48% |
| Run 2: | 5:42 | 5:24 | faster than 40% |
| Sled push: | 3:27 | 3:44 | faster than 63% |
| Run 3: | 6:26 | 5:55 | faster than 35% |
| Sled pull: | 6:11 | 5:57 | faster than 45% |
| Run 4: | 6:05 | 5:50 | faster than 41% |
| Burpee broad jump: | 4:59 | 5:35 | faster than 65% |
| Run 5: | 7:06 | 6:13 | faster than 29% |
| Row: | 5:25 | 5:08 | faster than 29% |
| Run 6: | 6:13 | 5:56 | faster than 40% |
| Farmers carry: | 1:48 | 2:21 | faster than 88% |
| Run 7: | 6:59 | 5:59 | faster than 25% |
| Sandbag lunges: | 4:56 | 5:40 | faster than 70% |
| Run 8: | 7:25 | 5:58 | faster than 28% |
| Wall balls: | 7:51 | 8:01 | faster than 51% |
| Roxzone: | 12:04 | 7:28 | faster than 6% |
| Runs (8 km) | 50:23 | 46:25 | faster than 35% |
| Stations (8) | 39:32 | ||
| Finish | 1:41:54 | 1:37:27 | 560th of 928 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈鹏 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 3:27 | Shenzhen 2025 · best of 2 | 3:04 |
| Sled pull | 5:26 | Shanghai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:47 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 4:59 | Shanghai 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Shenzhen 2025 · best of 2 | 5:20 |
| Wall balls | 7:40 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:41 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 11:55 | Shanghai 2026 · best of 2 | 7:23 |
How to read
Each station's best across 陈鹏's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 陈鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Roxzone (faster than 39%).
See the numbers
| Part | 陈鹏: faster than |
|---|---|
| Ski | 89% |
| Push | 76% |
| Pull | 72% |
| BBJ | 79% |
| Row | 81% |
| Carry | 92% |
| Lunges | 56% |
| Wall balls | 58% |
| Roxzone | 39% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈鹏 beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Roxzone (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈鹏's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:08 faster); weakest: Roxzone (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈鹏 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈鹏: 41:44 running, 38:11 at the stations and 11:55 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 陈鹏 | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:21 |
| SkiErg | 4:27 | 4:51 |
| Run 2 | 4:39 | 4:42 |
| Sled push | 3:32 | 4:17 |
| Run 3 | 5:08 | 5:11 |
| Sled pull | 5:26 | 6:12 |
| Run 4 | 4:57 | 5:07 |
| Burpee broad jump | 4:47 | 5:55 |
| Run 5 | 4:56 | 5:22 |
| Row | 4:59 | 5:29 |
| Run 6 | 5:19 | 5:07 |
| Farmers carry | 1:46 | 2:24 |
| Run 7 | 5:17 | 5:11 |
| Sandbag lunges | 5:35 | 5:50 |
| Run 8 | 6:44 | 6:23 |
| Wall balls | 7:40 | 8:18 |
| Roxzone | 11:55 | 10:48 |
| Finish | 1:31:42 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.