CHN 胡妍静
1 HYROX race over 1 season. Best Open Women time: 1:38:22 at Hangzhou 2026.
1 result at 1 race
167th of 390 Open Women (faster than 57%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:35 | faster than 49% |
| SkiErg: | 5:26 | 5:25 | faster than 49% |
| Run 2: | 5:58 | 6:00 | faster than 52% |
| Sled push: | 4:01 | 3:46 | faster than 39% |
| Run 3: | 6:35 | 6:24 | faster than 42% |
| Sled pull: | 6:57 | 6:38 | faster than 44% |
| Run 4: | 6:35 | 6:22 | faster than 41% |
| Burpee broad jump: | 7:15 | 6:30 | faster than 38% |
| Run 5: | 7:12 | 6:36 | faster than 33% |
| Row: | 5:39 | 5:41 | faster than 51% |
| Run 6: | 6:21 | 6:31 | faster than 56% |
| Farmers carry: | 2:12 | 2:28 | faster than 71% |
| Run 7: | 6:42 | 6:34 | faster than 44% |
| Sandbag lunges: | 4:08 | 5:28 | faster than 82% |
| Run 8: | 7:28 | 5:32 | faster than 17% |
| Wall balls: | 5:28 | 7:29 | faster than 84% |
| Roxzone: | 4:58 | 6:58 | faster than 85% |
| Runs (8 km) | 52:23 | 50:23 | faster than 39% |
| Stations (8) | 41:06 | ||
| Finish | 1:38:22 | 1:42:06 | 167th of 390 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 胡妍静 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | 胡妍静: faster than |
|---|---|
| Ski | 50% |
| Push | 40% |
| Pull | 45% |
| BBJ | 38% |
| Row | 52% |
| Carry | 72% |
| Lunges | 83% |
| Wall balls | 85% |
| Roxzone | 85% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 胡妍静 beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
胡妍静's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:01 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 胡妍静 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.胡妍静: 52:27 running, 41:06 at the stations and 4:58 in the roxzone; the longest station was the burpee broad jumps (7:15).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 胡妍静 | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:35 |
| SkiErg | 5:26 | 5:25 |
| Run 2 | 5:58 | 6:00 |
| Sled push | 4:01 | 3:46 |
| Run 3 | 6:35 | 6:24 |
| Sled pull | 6:57 | 6:38 |
| Run 4 | 6:35 | 6:22 |
| Burpee broad jump | 7:15 | 6:30 |
| Run 5 | 7:12 | 6:36 |
| Row | 5:39 | 5:41 |
| Run 6 | 6:21 | 6:31 |
| Farmers carry | 2:12 | 2:28 |
| Run 7 | 6:42 | 6:34 |
| Sandbag lunges | 4:08 | 5:28 |
| Run 8 | 7:28 | 5:32 |
| Wall balls | 5:28 | 7:29 |
| Roxzone | 4:58 | 6:58 |
| Finish | 1:38:22 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Open Women finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
