CHN 范佳慧
1 HYROX race over 1 season. Best Open Women time: 1:59:43 at Shanghai 2026.
1 result at 1 race
516th of 639 Open Women (faster than 19%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:56 | |
| SkiErg: | 5:32 | 5:37 | faster than 57% |
| Run 2: | 18:10 | 5:08 | |
| Sled push: | 3:44 | 3:50 | faster than 54% |
| Run 3: | 21:35 | 5:23 | |
| Sled pull: | 17:00 | 6:48 | faster than 0% |
| Run 4: | 19:32 | 5:25 | |
| Burpee broad jump: | 6:35 | 6:44 | faster than 53% |
| Run 5: | 22:37 | 5:36 | |
| Row: | 6:02 | 5:58 | faster than 45% |
| Run 6: | 15:37 | 5:26 | |
| Farmers carry: | 2:47 | 2:20 | faster than 24% |
| Run 7: | 18:59 | 5:29 | |
| Sandbag lunges: | 6:02 | 5:29 | faster than 34% |
| Run 8: | 6:34 | 6:25 | |
| Wall balls: | 9:07 | 7:18 | faster than 30% |
| Roxzone: | — | 10:44 | |
| Runs (8 km) | 2:08:23 | 45:11 | faster than 0% |
| Stations (8) | 56:49 | ||
| Finish | 1:59:43 | 1:41:06 | 516th of 639 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Shanghai 2026, against 639 Open Women
Shape of the race
no splitRuns
This chart shows where 范佳慧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 58% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | 范佳慧: faster than |
|---|---|
| Ski | 58% |
| Push | 55% |
| Pull | 0% |
| BBJ | 54% |
| Row | 45% |
| Carry | 24% |
| Lunges | 34% |
| Wall balls | 30% |
| Roxzone | no split |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 范佳慧 beat on each part of the race, at this race.Best: SkiErg (faster than 58%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
范佳慧's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:09 faster); weakest: Runs (8 km) (1:23:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 范佳慧 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.范佳慧: 2:08:26 running and 56:48 at the stations; the longest station was the sled pull (17:00).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 范佳慧 | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 5:56 |
| SkiErg | 5:32 | 5:37 |
| Run 2 | 18:10 | 5:08 |
| Sled push | 3:44 | 3:50 |
| Run 3 | 21:35 | 5:23 |
| Sled pull | 17:00 | 6:48 |
| Run 4 | 19:32 | 5:25 |
| Burpee broad jump | 6:35 | 6:44 |
| Run 5 | 22:37 | 5:36 |
| Row | 6:02 | 5:58 |
| Run 6 | 15:37 | 5:26 |
| Farmers carry | 2:47 | 2:20 |
| Run 7 | 18:59 | 5:29 |
| Sandbag lunges | 6:02 | 5:29 |
| Run 8 | 6:34 | 6:25 |
| Wall balls | 9:07 | 7:18 |
| Roxzone | — | 10:44 |
| Finish | 1:59:43 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 10:12 against the typical Open Women finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:59:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
