CHN 曾智龙
2 HYROX results over 2 seasons. Best Pro Men time 1:39:37 at Shenzhen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:39:37 | 234th of 351 | 42:34 | 45:12 | 11:55 | splitsSkiErg4:48Sled push4:14Sled pull8:57Burpee broad jump5:04Row4:56Farmers carry2:54Sandbag lunges6:52Wall balls7:27Run 13:26Run 24:58Run 35:29Run 45:11Run 55:28Run 65:28Run 75:35Run 87:02Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:53:21 | 196th of 285 | 54:01 | 52:03 | 7:22 | splitsSkiErg4:59Sled push5:35Sled pull12:09Burpee broad jump4:49Row5:15Farmers carry3:29Sandbag lunges6:14Wall balls9:33Run 13:36Run 28:12Run 39:24Run 45:58Run 57:01Run 66:26Run 76:47Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 曾智龙 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:22 against the typical Pro Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
