CHN 章建欧
1 HYROX race over 1 season. Best Open Men time: 1:31:05 at Shanghai 2025.
1 result at 1 race
413th of 914 Open Men (faster than 54%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:18 | faster than 78% |
| SkiErg: | 4:49 | 4:47 | faster than 47% |
| Run 2: | 4:01 | 4:39 | faster than 83% |
| Sled push: | 2:39 | 3:22 | faster than 86% |
| Run 3: | 4:19 | 5:00 | faster than 83% |
| Sled pull: | 5:13 | 5:45 | faster than 66% |
| Run 4: | 4:23 | 4:57 | faster than 79% |
| Burpee broad jump: | 5:28 | 5:33 | faster than 52% |
| Run 5: | 4:43 | 5:15 | faster than 70% |
| Row: | 5:20 | 5:17 | faster than 45% |
| Run 6: | 4:16 | 4:59 | faster than 84% |
| Farmers carry: | 1:45 | 2:16 | faster than 86% |
| Run 7: | 4:18 | 4:59 | faster than 82% |
| Sandbag lunges: | 5:52 | 5:32 | faster than 41% |
| Run 8: | 5:04 | 6:05 | faster than 78% |
| Wall balls: | 13:16 | 6:55 | faster than 5% |
| Roxzone: | 11:02 | 10:49 | faster than 47% |
| Runs (8 km) | 35:46 | 41:45 | faster than 82% |
| Stations (8) | 44:22 | ||
| Finish | 1:31:05 | 1:33:32 | 413th of 914 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 章建欧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | 章建欧: faster than |
|---|---|
| Ski | 48% |
| Push | 86% |
| Pull | 67% |
| BBJ | 53% |
| Row | 46% |
| Carry | 86% |
| Lunges | 41% |
| Wall balls | 5% |
| Roxzone | 48% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 章建欧 beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
章建欧's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Wall balls (6:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 章建欧 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.章建欧: 35:51 running, 44:23 at the stations and 11:02 in the roxzone; the longest station was the wall balls (13:16).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 章建欧 | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:18 |
| SkiErg | 4:49 | 4:47 |
| Run 2 | 4:01 | 4:39 |
| Sled push | 2:39 | 3:22 |
| Run 3 | 4:19 | 5:00 |
| Sled pull | 5:13 | 5:45 |
| Run 4 | 4:23 | 4:57 |
| Burpee broad jump | 5:28 | 5:33 |
| Run 5 | 4:43 | 5:15 |
| Row | 5:20 | 5:17 |
| Run 6 | 4:16 | 4:59 |
| Farmers carry | 1:45 | 2:16 |
| Run 7 | 4:18 | 4:59 |
| Sandbag lunges | 5:52 | 5:32 |
| Run 8 | 5:04 | 6:05 |
| Wall balls | 13:16 | 6:55 |
| Roxzone | 11:02 | 10:49 |
| Finish | 1:31:05 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:21 against the typical Open Men finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
