Athlete · Open Women · 40-44 · HYROX

周禹彤

2 HYROX results over 1 season. Best Open Women time 2:01:44 at Taipei 2025.

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2:01:44 best Open Women time · Taipei 2025 2 Open Women races

244th of 299 best Open Women place · Taipei 2025 among Open Women finishers there

2:01:44 latest race · Taipei 2025 best Open Women time so far Open Women

Sled push strongest segment · Taipei 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:04:002:06:002:08:002:10:002:12:00 best 2:01:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2025 11 Apr 2025what the whole field did →	Open Women · 40-44	2:01:44	244th of 299	58:34	52:08	11:07	splits SkiErg6:05Sled push2:36Sled pull9:32Burpee broad jump8:09Row6:25Farmers carry3:15Sandbag lunges5:44Wall balls10:22Run 17:11Run 26:13Run 36:37Run 47:00Run 57:44Run 66:59Run 77:17Run 89:38Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Women · 40-44	2:12:33	489th of 525	1:00:49	1:00:35	11:15	splits SkiErg6:22Sled push3:13Sled pull9:18Burpee broad jump10:08Row5:58Farmers carry3:44Sandbag lunges6:17Wall balls15:35Run 16:39Run 26:19Run 36:49Run 48:41Run 57:44Run 67:53Run 77:56Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Taipei 2025, against 299 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

周禹彤edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 66%

Sled pull faster than 24%

Burpee broad jump faster than 27%

Row faster than 26%

Farmers carry faster than 15%

Sandbag lunges faster than 40%

Wall balls faster than 12%

Roxzone faster than 7%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:21 faster

Sled pull 1:57 slower

Burpee broad jump 1:18 slower

Row 0:27 slower

Farmers carry 0:46 slower

Sandbag lunges 0:23 slower

Wall balls 3:37 slower

Roxzone 3:58 slower

Runs (8 km) 8:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 周禹彤 against the typical Open Women finisher

周禹彤2:01:44

7:116:056:132:366:379:327:008:097:446:256:593:157:175:449:3810:2211:07

Typical Open Women1:40:26

6:095:315:402:575:487:356:006:516:205:586:112:296:105:217:326:457:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:58 against the typical Open Women finisher at Taipei 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

周禹彤