Athlete · Pro Women · 30-34 · CHN CHN

吴翠云

www.roxtimes.com/athletes/athlete-a6645cbe

2 HYROX races over 2 seasons. Best Pro Women time: 1:29:14 at Shenzhen 2026.

Best Pro Women time1:29:14Shenzhen 2026
Best Pro Women place70thof 163 · Shenzhen 2026
Latest race1:29:14Shenzhen 2026 · Pro Women吴翠云's best Pro Women time so far
Strongest part of the raceBurpee broad jumpfaster than 85% of Pro Women at Shenzhen 2026

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:001:34:00 best 1:29:14

This line shows the finish time of 吴翠云 at each race, oldest on the left; lower is faster.The best was 1:29:14 at Shenzhen (Aug 2026); 吴翠云 was 4:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Wuhan Apr 2026 Pro Women 1:34:00
Shenzhen Aug 2026 Pro Women 1:29:14

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Women, 30-34 1:29:14 70th of 163; 19th of 38 aged 30-34 35:49 44:17 9:13 Runs 35:49 · Stations 44:17 · Roxzone 9:13

70th of 163 Pro Women (faster than 57%).

吴翠云 at HYROX Shenzhen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 163 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 163 Pro Women here
Run 1: 3:14 3:49 faster than 90%
SkiErg: 5:25 5:12 faster than 28%
Run 2: 4:16 4:40 faster than 77%
Sled push: 4:46 4:22 faster than 38%
Run 3: 4:38 5:01 faster than 70%
Sled pull: 6:22 6:23 faster than 53%
Run 4: 4:32 5:01 faster than 77%
Burpee broad jump: 3:57 5:23 faster than 84%
Run 5: 4:23 5:07 faster than 83%
Row: 5:31 5:24 faster than 38%
Run 6: 4:29 5:06 faster than 80%
Farmers carry: 2:49 2:56 faster than 57%
Run 7: 4:39 5:11 faster than 77%
Sandbag lunges: 5:25 5:43 faster than 58%
Run 8: 5:42 6:07 faster than 61%
Wall balls: 10:02 7:04 faster than 18%
Roxzone: 9:13 9:51 faster than 65%
Runs (8 km) 35:49 40:12 faster than 80%
Stations (8) 44:17
Finish 1:29:14 1:33:35 70th of 163 · faster than 57%

Full report for this race →This result as data (JSON)

Wuhan 2026 11 Apr 2026
Race results
Pro Women, 30-34 1:34:00 28th of 64; 9th of 20 aged 30-34 38:32 48:32 7:02 Runs 38:32 · Stations 48:32 · Roxzone 7:02

28th of 64 Pro Women (faster than 57%).

吴翠云 at HYROX Wuhan 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 64 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 64 Pro Women here
Run 1: 4:28 5:11 faster than 87%
SkiErg: 5:13 5:12 faster than 47%
Run 2: 4:39 5:14 faster than 79%
Sled push: 5:37 5:36 faster than 49%
Run 3: 4:54 5:27 faster than 77%
Sled pull: 8:29 6:54 faster than 23%
Run 4: 4:45 5:34 faster than 84%
Burpee broad jump: 4:42 5:54 faster than 73%
Run 5: 4:49 5:45 faster than 84%
Row: 5:22 5:15 faster than 33%
Run 6: 4:47 5:39 faster than 84%
Farmers carry: 2:48 2:50 faster than 53%
Run 7: 4:50 5:37 faster than 82%
Sandbag lunges: 5:27 5:33 faster than 55%
Run 8: 5:24 6:12 faster than 74%
Wall balls: 10:54 6:41 faster than 11%
Roxzone: 7:02 7:11 faster than 57%
Runs (8 km) 38:32 44:53 faster than 85%
Stations (8) 48:32
Finish 1:34:00 1:36:50 28th of 64 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest 吴翠云 has done each station

Part Best Race Typical
SkiErg 5:13 Wuhan 2026 · best of 2 4:53
Sled push 4:46 Shenzhen 2026 · best of 2 3:56
Sled pull 6:22 Shenzhen 2026 · best of 2 5:49
Burpee broad jump 3:57 Shenzhen 2026 · best of 2 5:12
Row 5:22 Wuhan 2026 · best of 2 5:07
Farmers carry 2:48 Wuhan 2026 · best of 2 2:36
Sandbag lunges 5:25 Shenzhen 2026 · best of 2 5:10
Wall balls 10:02 Shenzhen 2026 · best of 2 6:18
Runs (8 km) 35:49 Shenzhen 2026 · best of 2 40:26
Roxzone 7:02 Wuhan 2026 · best of 2 6:34
How to read

Each station's best across 吴翠云's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Shenzhen 2026, against 163 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
吴翠云edge = faster than everyone, centre = slowest

This chart shows where 吴翠云 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Wall balls (faster than 19%).

See the numbers
Part 吴翠云: faster than
Ski 28%
Push 38%
Pull 53%
BBJ 85%
Row 39%
Carry 57%
Lunges 59%
Wall balls 19%
Roxzone 65%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 38%
Sled pull faster than 53%
Burpee broad jump faster than 85%
Row faster than 39%
Farmers carry faster than 57%
Sandbag lunges faster than 59%
Wall balls faster than 19%
Roxzone faster than 65%
Runs (8 km) faster than 80%

How much of the field 吴翠云 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Wall balls (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:24 slower
Sled pull 0:01 faster
Burpee broad jump 1:26 faster
Row 0:07 slower
Farmers carry 0:07 faster
Sandbag lunges 0:18 faster
Wall balls 2:58 slower
Roxzone 0:38 faster
Runs (8 km) 4:23 faster

吴翠云's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Wall balls (2:58 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 吴翠云 against the typical Pro Women finisher

吴翠云1:29:14
3:145:254:164:464:386:224:323:574:235:314:292:494:395:255:4210:029:13
Typical Pro Women1:32:20
3:495:124:404:225:016:235:015:235:075:245:062:565:115:436:077:049:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吴翠云: 35:52 running, 44:18 at the stations and 9:13 in the roxzone; the longest station was the wall balls (10:02).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part 吴翠云 Typical Pro Women
Run 1 3:14 3:49
SkiErg 5:25 5:12
Run 2 4:16 4:40
Sled push 4:46 4:22
Run 3 4:38 5:01
Sled pull 6:22 6:23
Run 4 4:32 5:01
Burpee broad jump 3:57 5:23
Run 5 4:23 5:07
Row 5:31 5:24
Run 6 4:29 5:06
Farmers carry 2:49 2:56
Run 7 4:39 5:11
Sandbag lunges 5:25 5:43
Run 8 5:42 6:07
Wall balls 10:02 7:04
Roxzone 9:13 9:51
Finish 1:29:14 1:33:35

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:58 against the typical Pro Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:29:14.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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