范华
2 HYROX races over 1 season. Best Open Men time: 1:41:59 at Wuhan 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 范华 at each race, oldest on the left; lower is faster.The best was 1:41:59 at Wuhan (Apr 2026); 范华 was 11:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 1:41:59 |
| Shanghai | May 2026 | Open Men | 1:53:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,101st of 1,446 Open Men (faster than 23%). Against the 44 who finished around 1:52:51: most time gained on wall balls (2:55), most lost on burpee broad jump (2:20).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:21 | |
| SkiErg: | 4:38 | 4:51 | faster than 72% |
| Run 2: | 16:54 | 4:42 | |
| Sled push: | — | 4:17 | |
| Run 3: | — | 5:11 | |
| Sled pull: | — | 6:12 | |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 9:38 | 5:55 | faster than 7% |
| Run 5: | — | 5:22 | |
| Row: | 5:34 | 5:29 | faster than 46% |
| Run 6: | — | 5:07 | |
| Farmers carry: | 1:44 | 2:24 | faster than 92% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 6:56 | 5:50 | faster than 28% |
| Run 8: | 31:36 | 6:23 | |
| Wall balls: | 8:46 | 8:18 | faster than 44% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | — | 42:39 | |
| Stations (8) | 37:16 (6 of 8) | ||
| Finish | 1:53:46 | 1:38:24 | 1101st of 1,446 · faster than 23% |
265th of 486 Open Men (faster than 45%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:01 | faster than 19% |
| SkiErg: | 4:41 | 4:48 | faster than 59% |
| Run 2: | 5:47 | 5:12 | faster than 27% |
| Sled push: | 4:17 | 4:11 | faster than 46% |
| Run 3: | 5:59 | 5:44 | faster than 40% |
| Sled pull: | 5:26 | 6:12 | faster than 70% |
| Run 4: | 6:26 | 5:39 | faster than 23% |
| Burpee broad jump: | 7:26 | 6:04 | faster than 24% |
| Run 5: | 6:49 | 6:05 | faster than 30% |
| Row: | 5:19 | 5:03 | faster than 31% |
| Run 6: | 6:28 | 5:44 | faster than 26% |
| Farmers carry: | 2:19 | 2:21 | faster than 51% |
| Run 7: | 6:21 | 5:47 | faster than 31% |
| Sandbag lunges: | 5:53 | 5:43 | faster than 45% |
| Run 8: | 6:59 | 6:28 | faster than 38% |
| Wall balls: | 8:09 | 8:01 | faster than 48% |
| Roxzone: | 8:09 | 9:02 | faster than 62% |
| Runs (8 km) | 50:24 | 46:32 | faster than 32% |
| Stations (8) | 43:30 | ||
| Finish | 1:41:59 | 1:39:36 | 265th of 486 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 范华 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Wuhan 2026 | 4:34 |
| Sled push | 4:17 | Wuhan 2026 | 3:04 |
| Sled pull | 5:26 | Wuhan 2026 | 4:57 |
| Burpee broad jump | 7:26 | Wuhan 2026 | 5:38 |
| Row | 5:19 | Wuhan 2026 | 4:53 |
| Farmers carry | 2:19 | Wuhan 2026 | 2:11 |
| Sandbag lunges | 5:53 | Wuhan 2026 | 5:20 |
| Wall balls | 8:09 | Wuhan 2026 | 7:03 |
| Runs (8 km) | 50:24 | Wuhan 2026 | 41:47 |
| Roxzone | 8:09 | Wuhan 2026 | 7:23 |
How to read
Each station's best across 范华's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 范华 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | 范华: faster than |
|---|---|
| Ski | 60% |
| Push | 46% |
| Pull | 71% |
| BBJ | 25% |
| Row | 31% |
| Carry | 52% |
| Lunges | 46% |
| Wall balls | 49% |
| Roxzone | 62% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 范华 beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
范华's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:53 faster); weakest: Runs (8 km) (3:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 范华 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.范华: 50:29 running, 43:29 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 范华 | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:01 |
| SkiErg | 4:41 | 4:48 |
| Run 2 | 5:47 | 5:12 |
| Sled push | 4:17 | 4:11 |
| Run 3 | 5:59 | 5:44 |
| Sled pull | 5:26 | 6:12 |
| Run 4 | 6:26 | 5:39 |
| Burpee broad jump | 7:26 | 6:04 |
| Run 5 | 6:49 | 6:05 |
| Row | 5:19 | 5:03 |
| Run 6 | 6:28 | 5:44 |
| Farmers carry | 2:19 | 2:21 |
| Run 7 | 6:21 | 5:47 |
| Sandbag lunges | 5:53 | 5:43 |
| Run 8 | 6:59 | 6:28 |
| Wall balls | 8:09 | 8:01 |
| Roxzone | 8:09 | 9:02 |
| Finish | 1:41:59 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Open Men finisher at Wuhan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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