杨云竹
3 HYROX races over 1 season. Best Open Women time: 1:29:10 at Shenzhen 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨云竹 at each race, oldest on the left; lower is faster.The best was 1:29:10 at Shenzhen (Dec 2025); 杨云竹 was 7:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 1:38:02 |
| Shenzhen | Dec 2025 | Open Women | 1:29:10 |
| Beijing | Mar 2026 | Open Women | 1:30:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:52 faster (1:38:02 to 1:29:10).
3 results at 3 races
159th of 632 Open Women (faster than 74%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:45 | faster than 71% |
| SkiErg: | 5:28 | 5:42 | faster than 67% |
| Run 2: | 4:51 | 5:13 | faster than 73% |
| Sled push: | 3:34 | 3:02 | faster than 26% |
| Run 3: | 4:52 | 5:28 | faster than 80% |
| Sled pull: | 5:45 | 6:14 | faster than 64% |
| Run 4: | 4:47 | 5:28 | faster than 83% |
| Burpee broad jump: | 6:00 | 6:41 | faster than 66% |
| Run 5: | 4:50 | 5:44 | faster than 86% |
| Row: | 5:39 | 5:45 | faster than 58% |
| Run 6: | 5:02 | 5:36 | faster than 79% |
| Farmers carry: | 2:26 | 2:34 | faster than 61% |
| Run 7: | 5:05 | 5:38 | faster than 77% |
| Sandbag lunges: | 4:41 | 5:31 | faster than 74% |
| Run 8: | 5:12 | 6:32 | faster than 89% |
| Wall balls: | 5:55 | 7:52 | faster than 80% |
| Roxzone: | 11:40 | 11:17 | faster than 44% |
| Runs (8 km) | 39:57 | 45:50 | faster than 84% |
| Stations (8) | 39:28 | ||
| Finish | 1:30:59 | 1:41:45 | 159th of 632 · faster than 74% |
105th of 460 Open Women (faster than 77%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:22 | faster than 64% |
| SkiErg: | 5:21 | 5:37 | faster than 73% |
| Run 2: | 5:26 | 6:04 | faster than 73% |
| Sled push: | 3:11 | 3:17 | faster than 55% |
| Run 3: | 5:41 | 6:21 | faster than 75% |
| Sled pull: | 6:20 | 6:27 | faster than 53% |
| Run 4: | 5:31 | 6:17 | faster than 80% |
| Burpee broad jump: | 5:56 | 6:30 | faster than 62% |
| Run 5: | 5:56 | 6:34 | faster than 75% |
| Row: | 5:37 | 5:45 | faster than 60% |
| Run 6: | 5:50 | 6:29 | faster than 74% |
| Farmers carry: | 2:10 | 2:23 | faster than 67% |
| Run 7: | 5:55 | 6:29 | faster than 71% |
| Sandbag lunges: | 4:39 | 5:18 | faster than 69% |
| Run 8: | 5:06 | 6:13 | faster than 83% |
| Wall balls: | 5:43 | 7:32 | faster than 79% |
| Roxzone: | 6:47 | 7:36 | faster than 64% |
| Runs (8 km) | 43:29 | 49:33 | faster than 78% |
| Stations (8) | 38:57 | ||
| Finish | 1:29:10 | 1:42:15 | 105th of 460 · faster than 77% |
229th of 426 Open Women (faster than 46%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:41 | faster than 56% |
| SkiErg: | 5:28 | 5:29 | faster than 52% |
| Run 2: | 6:51 | 5:00 | faster than 7% |
| Sled push: | 4:31 | 3:11 | faster than 5% |
| Run 3: | 4:52 | 5:15 | faster than 69% |
| Sled pull: | 6:48 | 6:32 | faster than 44% |
| Run 4: | 5:01 | 5:18 | faster than 64% |
| Burpee broad jump: | 7:45 | 6:14 | faster than 25% |
| Run 5: | 4:51 | 5:29 | faster than 77% |
| Row: | 5:35 | 5:48 | faster than 69% |
| Run 6: | 5:04 | 5:23 | faster than 63% |
| Farmers carry: | 2:22 | 2:17 | faster than 43% |
| Run 7: | 5:05 | 5:23 | faster than 64% |
| Sandbag lunges: | 5:44 | 5:09 | faster than 33% |
| Run 8: | 5:32 | 6:11 | faster than 73% |
| Wall balls: | 7:00 | 6:56 | faster than 49% |
| Roxzone: | 10:08 | 10:29 | faster than 54% |
| Runs (8 km) | 42:47 | 43:54 | faster than 58% |
| Stations (8) | 45:13 | ||
| Finish | 1:38:02 | 1:36:53 | 229th of 426 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨云竹 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Shenzhen 2025 · best of 3 | 5:16 |
| Sled push | 3:11 | Shenzhen 2025 · best of 3 | 2:55 |
| Sled pull | 5:45 | Beijing 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:56 | Shenzhen 2025 · best of 3 | 6:46 |
| Row | 5:35 | Shanghai 2025 · best of 3 | 5:31 |
| Farmers carry | 2:10 | Shenzhen 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:39 | Shenzhen 2025 · best of 3 | 5:13 |
| Wall balls | 5:43 | Shenzhen 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:57 | Beijing 2026 · best of 3 | 46:44 |
| Roxzone | 6:47 | Shenzhen 2025 · best of 3 | 7:57 |
How to read
Each station's best across 杨云竹's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where 杨云竹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Pull (faster than 54%).
See the numbers
| Part | 杨云竹: faster than |
|---|---|
| Ski | 74% |
| Push | 55% |
| Pull | 54% |
| BBJ | 62% |
| Row | 61% |
| Carry | 68% |
| Lunges | 69% |
| Wall balls | 79% |
| Roxzone | 64% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨云竹 beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sled pull (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨云竹's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨云竹 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨云竹: 43:32 running, 38:57 at the stations and 6:47 in the roxzone; the longest station was the sled pull (6:20).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 杨云竹 | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:22 |
| SkiErg | 5:21 | 5:37 |
| Run 2 | 5:26 | 6:04 |
| Sled push | 3:11 | 3:17 |
| Run 3 | 5:41 | 6:21 |
| Sled pull | 6:20 | 6:27 |
| Run 4 | 5:31 | 6:17 |
| Burpee broad jump | 5:56 | 6:30 |
| Run 5 | 5:56 | 6:34 |
| Row | 5:37 | 5:45 |
| Run 6 | 5:50 | 6:29 |
| Farmers carry | 2:10 | 2:23 |
| Run 7 | 5:55 | 6:29 |
| Sandbag lunges | 4:39 | 5:18 |
| Run 8 | 5:06 | 6:13 |
| Wall balls | 5:43 | 7:32 |
| Roxzone | 6:47 | 7:36 |
| Finish | 1:29:10 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:10.
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