CHN 杨莹莹
2 HYROX results over 1 season. Best Open Women time 1:29:25 at Shenzhen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Open Women · 30-34 | 1:33:20 | top 37% 254/687 | 44:19 | 39:46 | 9:20 | splitsSkiErg5:29Sled push3:23Sled pull6:28Burpee broad jump5:41Row5:36Farmers carry2:21Sandbag lunges4:37Wall balls6:11Run 14:19Run 25:28Run 35:43Run 45:53Run 55:48Run 65:28Run 75:14Run 86:31Full report for this race → |
| Shenzhen 2026 16 Aug 2026what the whole field did → | Open Women · 30-34 | 1:29:25 | top 26% 165/637 | 40:36 | 39:04 | 9:49 | splitsSkiErg5:40Sled push3:07Sled pull5:35Burpee broad jump5:36Row6:01Farmers carry2:12Sandbag lunges4:41Wall balls6:12Run 13:37Run 25:00Run 35:04Run 45:17Run 55:13Run 65:12Run 75:10Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 637 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨莹莹 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:17 against the typical Open Women finisher at Shenzhen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:29:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
