Athlete · Open Men · 30-34 ·

CHN

王智珑

3 HYROX results over 2 seasons. Best Open Men time 1:33:08 at Beijing Sept 2026.

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1:33:08 best Open Men time · Beijing Sept 2026 3 Open Men races

top 45% best Open Men place · Beijing Mar 2026 562nd of 1,267 Open Men finishers there

1:33:08 latest race · Beijing Sept 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Beijing Sept 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:08 best 1:33:08 · Beijing

Each dot is one Open Men race. From the first Open Men race to the best: 2:18 faster (1:35:26 to 1:33:08).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 12 Sept 2026what the whole field did →	Open Men · 30-34	1:33:08	top 46% 657/1,455	42:57	39:03	11:12	splits SkiErg4:27Sled push4:45Sled pull4:19Burpee broad jump6:16Row4:44Farmers carry2:03Sandbag lunges6:37Wall balls5:52Run 14:04Run 24:53Run 35:25Run 45:44Run 55:39Run 65:18Run 75:24Run 86:35Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 30-34	1:36:23	top 45% 340/760	50:32	38:50	7:08	splits SkiErg4:30Sled push5:17Sled pull5:11Burpee broad jump6:20Row4:45Farmers carry2:04Sandbag lunges5:07Wall balls5:36Run 14:36Run 25:15Run 37:39Run 46:51Run 56:49Run 67:02Run 76:11Run 86:11Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:35:26	top 45% 562/1,267	43:34	40:24	11:32	splits SkiErg4:29Sled push4:00Sled pull5:58Burpee broad jump5:19Row4:58Farmers carry2:18Sandbag lunges6:37Wall balls6:45Run 15:11Run 24:33Run 35:17Run 45:15Run 55:15Run 65:04Run 75:11Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing Sept 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

王智珑edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 16%

Sled pull faster than 80%

Burpee broad jump faster than 38%

Row faster than 80%

Farmers carry faster than 81%

Sandbag lunges faster than 27%

Wall balls faster than 78%

Roxzone faster than 28%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 1:09 slower

Sled pull 0:57 faster

Burpee broad jump 0:34 slower

Row 0:20 faster

Farmers carry 0:30 faster

Sandbag lunges 1:15 slower

Wall balls 1:50 faster

Roxzone 1:59 slower

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王智珑 against the typical Open Men finisher

王智珑1:33:08

4:044:274:534:455:254:195:446:165:394:445:182:035:246:376:355:5211:12

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Men finisher at Beijing Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

王智珑