CHN 陶隽逸
4 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陶隽逸 at each race, oldest on the left; lower is faster.The best was 1:17:35 at Beijing (Sep 2026); 陶隽逸 was 5:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Women | 1:23:08 |
| Chengdu | Aug 2026 | Pro Women | 1:19:30 |
| Beijing | Sep 2026 | Pro Women | 1:17:35 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:33 faster (1:23:08 to 1:17:35).
4 results at 4 races
34th of 152 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 5:25 | 4:21 | faster than 9% |
| SkiErg: | 5:02 | 5:00 | faster than 47% |
| Run 2: | 3:53 | 4:41 | faster than 92% |
| Sled push: | 5:16 | 5:17 | faster than 50% |
| Run 3: | 3:59 | 4:57 | faster than 94% |
| Sled pull: | 4:39 | 5:34 | faster than 73% |
| Run 4: | 4:01 | 4:58 | faster than 93% |
| Burpee broad jump: | 4:47 | 4:57 | faster than 55% |
| Run 5: | 4:12 | 5:06 | faster than 91% |
| Row: | 5:07 | 5:12 | faster than 63% |
| Run 6: | 4:08 | 5:02 | faster than 92% |
| Farmers carry: | 2:00 | 2:48 | faster than 96% |
| Run 7: | 4:11 | 5:09 | faster than 91% |
| Sandbag lunges: | 4:42 | 5:05 | faster than 59% |
| Run 8: | 4:50 | 6:00 | faster than 89% |
| Wall balls: | 5:11 | 6:33 | faster than 79% |
| Roxzone: | 6:20 | 7:15 | faster than 74% |
| Runs (8 km) | 34:36 | 40:35 | faster than 83% |
| Stations (8) | 36:44 | ||
| Finish | 1:17:35 | 1:28:18 | 34th of 152 · faster than 78% |
23rd of 100 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:43 | faster than 85% |
| SkiErg: | 5:07 | 4:59 | faster than 30% |
| Run 2: | 4:31 | 5:15 | faster than 88% |
| Sled push: | 3:54 | 4:15 | faster than 62% |
| Run 3: | 4:43 | 5:41 | faster than 90% |
| Sled pull: | 5:06 | 5:36 | faster than 70% |
| Run 4: | 4:45 | 5:43 | faster than 90% |
| Burpee broad jump: | 5:19 | 5:09 | faster than 47% |
| Run 5: | 4:54 | 5:45 | faster than 89% |
| Row: | 5:08 | 5:18 | faster than 62% |
| Run 6: | 4:53 | 5:45 | faster than 88% |
| Farmers carry: | 1:59 | 2:53 | faster than 88% |
| Run 7: | 5:00 | 5:50 | faster than 88% |
| Sandbag lunges: | 5:10 | 5:21 | faster than 52% |
| Run 8: | 4:26 | 5:18 | faster than 89% |
| Wall balls: | 5:37 | 6:18 | faster than 63% |
| Roxzone: | 5:52 | 6:02 | faster than 54% |
| Runs (8 km) | 36:22 | 43:24 | faster than 90% |
| Stations (8) | 37:20 | ||
| Finish | 1:19:30 | 1:29:24 | 23rd of 100 · faster than 77% |
21st of 95 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:16 | faster than 76% |
| SkiErg: | 5:13 | 5:07 | faster than 40% |
| Run 2: | 3:53 | 4:37 | faster than 89% |
| Sled push: | 4:45 | 5:51 | faster than 72% |
| Run 3: | 4:13 | 5:00 | faster than 88% |
| Sled pull: | 6:35 | 7:21 | faster than 64% |
| Run 4: | 4:21 | 5:00 | faster than 78% |
| Burpee broad jump: | 4:38 | 5:36 | faster than 73% |
| Run 5: | 4:12 | 5:08 | faster than 86% |
| Row: | 5:21 | 5:31 | faster than 67% |
| Run 6: | 4:14 | 5:01 | faster than 84% |
| Farmers carry: | 1:45 | 2:50 | faster than 97% |
| Run 7: | 4:15 | 5:04 | faster than 87% |
| Sandbag lunges: | 4:25 | 5:31 | faster than 79% |
| Run 8: | 4:56 | 6:00 | faster than 79% |
| Wall balls: | 6:54 | 6:57 | faster than 52% |
| Roxzone: | 8:51 | 9:00 | faster than 52% |
| Runs (8 km) | 34:44 | 41:10 | faster than 85% |
| Stations (8) | 39:36 | ||
| Finish | 1:23:08 | 1:36:54 | 21st of 95 · faster than 78% |
75th of 460 Open Women (faster than 83%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:22 | faster than 18% |
| SkiErg: | 5:38 | 5:37 | faster than 49% |
| Run 2: | 4:33 | 6:04 | faster than 97% |
| Sled push: | 2:38 | 3:17 | faster than 85% |
| Run 3: | 4:48 | 6:21 | faster than 96% |
| Sled pull: | 5:35 | 6:27 | faster than 74% |
| Run 4: | 4:46 | 6:17 | faster than 96% |
| Burpee broad jump: | 6:06 | 6:30 | faster than 59% |
| Run 5: | 5:14 | 6:34 | faster than 91% |
| Row: | 5:38 | 5:45 | faster than 58% |
| Run 6: | 4:58 | 6:29 | faster than 96% |
| Farmers carry: | 1:46 | 2:23 | faster than 95% |
| Run 7: | 5:11 | 6:29 | faster than 91% |
| Sandbag lunges: | 3:49 | 5:18 | faster than 89% |
| Run 8: | 6:49 | 6:13 | faster than 34% |
| Wall balls: | 6:21 | 7:32 | faster than 68% |
| Roxzone: | 5:04 | 7:36 | faster than 93% |
| Runs (8 km) | 41:19 | 49:33 | faster than 85% |
| Stations (8) | 37:31 | ||
| Finish | 1:23:49 | 1:42:15 | 75th of 460 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陶隽逸 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Beijing 2026 · best of 3 | 4:53 |
| Sled push | 3:54 | Chengdu 2026 · best of 3 | 3:56 |
| Sled pull | 4:39 | Beijing 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:38 | Shanghai 2026 · best of 3 | 5:12 |
| Row | 5:07 | Beijing 2026 · best of 3 | 5:07 |
| Farmers carry | 1:45 | Shanghai 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:25 | Shanghai 2026 · best of 3 | 5:10 |
| Wall balls | 5:11 | Beijing 2026 · best of 3 | 6:18 |
| Runs (8 km) | 34:36 | Beijing 2026 · best of 3 | 40:26 |
| Roxzone | 5:52 | Chengdu 2026 · best of 3 | 6:34 |
How to read
Each station's best across 陶隽逸's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 陶隽逸 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | 陶隽逸: faster than |
|---|---|
| Ski | 48% |
| Push | 50% |
| Pull | 74% |
| BBJ | 56% |
| Row | 64% |
| Carry | 96% |
| Lunges | 60% |
| Wall balls | 79% |
| Roxzone | 75% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陶隽逸 beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陶隽逸's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陶隽逸 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陶隽逸: 34:38 running, 36:44 at the stations and 6:20 in the roxzone; the longest station was the sled push (5:16).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 陶隽逸 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:25 | 4:21 |
| SkiErg | 5:02 | 5:00 |
| Run 2 | 3:53 | 4:41 |
| Sled push | 5:16 | 5:17 |
| Run 3 | 3:59 | 4:57 |
| Sled pull | 4:39 | 5:34 |
| Run 4 | 4:01 | 4:58 |
| Burpee broad jump | 4:47 | 4:57 |
| Run 5 | 4:12 | 5:06 |
| Row | 5:07 | 5:12 |
| Run 6 | 4:08 | 5:02 |
| Farmers carry | 2:00 | 2:48 |
| Run 7 | 4:11 | 5:09 |
| Sandbag lunges | 4:42 | 5:05 |
| Run 8 | 4:50 | 6:00 |
| Wall balls | 5:11 | 6:33 |
| Roxzone | 6:20 | 7:15 |
| Finish | 1:17:35 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:35.
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