CHN 谢奕炜
2 HYROX results over 1 season. Best Pro Men time 1:38:53 at Shanghai 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2025 4 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:38:53 | 97th of 179 | 47:24 | 43:15 | 8:19 | splitsSkiErg4:43Sled push3:43Sled pull6:44Burpee broad jump5:32Row4:41Farmers carry2:58Sandbag lunges6:30Wall balls8:24Run 15:16Run 25:26Run 35:50Run 46:07Run 56:01Run 66:02Run 76:24Run 86:22Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:40:04 | 84th of 134 | 50:21 | 42:16 | 7:33 | splitsSkiErg4:43Sled push3:25Sled pull6:09Burpee broad jump5:00Row4:37Farmers carry2:50Sandbag lunges6:36Wall balls8:56Run 14:46Run 25:55Run 36:27Run 46:20Run 56:24Run 66:36Run 76:53Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 179 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 谢奕炜 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:57 against the typical Pro Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
