CHN 谢奕炜
2 HYROX races over 1 season. Best Pro Men time: 1:38:53 at Shanghai 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 谢奕炜 at each race, oldest on the left; lower is faster.The best was 1:38:53 at Shanghai (Apr 2025); 谢奕炜 was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:40:04 |
| Shanghai | Apr 2025 | Pro Men | 1:38:53 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
97th of 179 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:40 | faster than 16% |
| SkiErg: | 4:43 | 4:33 | faster than 34% |
| Run 2: | 5:26 | 4:43 | faster than 20% |
| Sled push: | 3:43 | 3:33 | faster than 44% |
| Run 3: | 5:50 | 5:20 | faster than 28% |
| Sled pull: | 6:44 | 9:04 | faster than 80% |
| Run 4: | 6:07 | 5:26 | faster than 23% |
| Burpee broad jump: | 5:32 | 4:35 | faster than 28% |
| Run 5: | 6:01 | 5:27 | faster than 32% |
| Row: | 4:41 | 4:54 | faster than 71% |
| Run 6: | 6:02 | 5:25 | faster than 31% |
| Farmers carry: | 2:58 | 2:45 | faster than 38% |
| Run 7: | 6:24 | 5:29 | faster than 25% |
| Sandbag lunges: | 6:30 | 5:57 | faster than 35% |
| Run 8: | 6:22 | 6:00 | faster than 40% |
| Wall balls: | 8:24 | 7:47 | faster than 43% |
| Roxzone: | 8:19 | 8:02 | faster than 47% |
| Runs (8 km) | 47:24 | 43:25 | faster than 29% |
| Stations (8) | 43:15 | ||
| Finish | 1:38:53 | 1:36:47 | 97th of 179 · faster than 46% |
84th of 134 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:00 | faster than 9% |
| SkiErg: | 4:43 | 4:29 | faster than 27% |
| Run 2: | 5:55 | 5:02 | faster than 19% |
| Sled push: | 3:25 | 3:02 | faster than 30% |
| Run 3: | 6:27 | 5:41 | faster than 26% |
| Sled pull: | 6:09 | 7:30 | faster than 69% |
| Run 4: | 6:20 | 5:37 | faster than 27% |
| Burpee broad jump: | 5:00 | 4:28 | faster than 36% |
| Run 5: | 6:24 | 5:44 | faster than 31% |
| Row: | 4:37 | 4:48 | faster than 68% |
| Run 6: | 6:36 | 5:37 | faster than 21% |
| Farmers carry: | 2:50 | 2:33 | faster than 33% |
| Run 7: | 6:53 | 5:47 | faster than 20% |
| Sandbag lunges: | 6:36 | 5:44 | faster than 28% |
| Run 8: | 7:02 | 6:09 | faster than 32% |
| Wall balls: | 8:56 | 7:32 | faster than 28% |
| Roxzone: | 7:33 | 7:26 | faster than 46% |
| Runs (8 km) | 50:21 | 44:01 | faster than 27% |
| Stations (8) | 42:16 | ||
| Finish | 1:40:04 | 1:32:57 | 84th of 134 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 谢奕炜 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Shanghai 2025 · best of 2 | 4:17 |
| Sled push | 3:25 | Beijing 2024 · best of 2 | 3:45 |
| Sled pull | 6:09 | Beijing 2024 · best of 2 | 5:43 |
| Burpee broad jump | 5:00 | Beijing 2024 · best of 2 | 4:25 |
| Row | 4:37 | Beijing 2024 · best of 2 | 4:35 |
| Farmers carry | 2:50 | Beijing 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:30 | Shanghai 2025 · best of 2 | 5:03 |
| Wall balls | 8:24 | Shanghai 2025 · best of 2 | 6:49 |
| Runs (8 km) | 47:24 | Shanghai 2025 · best of 2 | 36:58 |
| Roxzone | 7:33 | Beijing 2024 · best of 2 | 6:13 |
How to read
Each station's best across 谢奕炜's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 179 Pro Men
Shape of the race
This chart shows where 谢奕炜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | 谢奕炜: faster than |
|---|---|
| Ski | 35% |
| Push | 45% |
| Pull | 81% |
| BBJ | 28% |
| Row | 72% |
| Carry | 38% |
| Lunges | 35% |
| Wall balls | 44% |
| Roxzone | 47% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 谢奕炜 beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
谢奕炜's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:20 faster); weakest: Runs (8 km) (3:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 谢奕炜 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.谢奕炜: 47:28 running, 43:15 at the stations and 8:19 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Pro Men: 42:30 running, 43:07 at the stations and 8:02 in the roxzone; the longest station was the sled pull (9:04).
See the numbers
| Part | 谢奕炜 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:16 | 4:40 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 5:26 | 4:43 |
| Sled push | 3:43 | 3:33 |
| Run 3 | 5:50 | 5:20 |
| Sled pull | 6:44 | 9:04 |
| Run 4 | 6:07 | 5:26 |
| Burpee broad jump | 5:32 | 4:35 |
| Run 5 | 6:01 | 5:27 |
| Row | 4:41 | 4:54 |
| Run 6 | 6:02 | 5:25 |
| Farmers carry | 2:58 | 2:45 |
| Run 7 | 6:24 | 5:29 |
| Sandbag lunges | 6:30 | 5:57 |
| Run 8 | 6:22 | 6:00 |
| Wall balls | 8:24 | 7:47 |
| Roxzone | 8:19 | 8:02 |
| Finish | 1:38:53 | 1:36:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Pro Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
