Athlete · Pro Women · 45-49 · CHN CHN

谢佳玲

www.roxtimes.com/athletes/athlete-9de1976b

2 HYROX races over 1 season. Best Pro Women time: 1:33:44 at Shenzhen 2026.

Best Pro Women time1:33:44Shenzhen 2026
Best Pro Women place83rdof 163 · Shenzhen 2026
Latest race1:33:44Shenzhen 2026 · Pro Women谢佳玲's best Pro Women time so far
Strongest part of the raceSled pullfaster than 72% of Pro Women at Shenzhen 2026

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:38:001:42:001:46:00 best 1:33:44

This line shows the finish time of 谢佳玲 at each race, oldest on the left; lower is faster.The best was 1:33:44 at Shenzhen (Aug 2026); 谢佳玲 was 14:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chengdu Aug 2026 Pro Women 1:48:19
Shenzhen Aug 2026 Pro Women 1:33:44

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Women, 45-49 1:33:44 83rd of 163; 3rd of 11 aged 45-49 41:50 42:19 9:40 Runs 41:50 · Stations 42:19 · Roxzone 9:40

83rd of 163 Pro Women (faster than 49%).

谢佳玲 at HYROX Shenzhen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 163 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 163 Pro Women here
Run 1: 4:10 3:49 faster than 24%
SkiErg: 5:17 5:12 faster than 38%
Run 2: 5:00 4:40 faster than 34%
Sled push: 4:38 4:22 faster than 41%
Run 3: 5:14 5:01 faster than 38%
Sled pull: 5:35 6:23 faster than 71%
Run 4: 5:13 5:01 faster than 37%
Burpee broad jump: 5:26 5:23 faster than 48%
Run 5: 5:16 5:07 faster than 41%
Row: 5:19 5:24 faster than 59%
Run 6: 5:25 5:06 faster than 36%
Farmers carry: 3:38 2:56 faster than 20%
Run 7: 5:28 5:11 faster than 38%
Sandbag lunges: 5:00 5:43 faster than 70%
Run 8: 6:07 6:07 faster than 50%
Wall balls: 7:26 7:04 faster than 44%
Roxzone: 9:40 9:51 faster than 53%
Runs (8 km) 41:50 40:12 faster than 38%
Stations (8) 42:19
Finish 1:33:44 1:33:35 83rd of 163 · faster than 49%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:48:19 84th of 100; 3rd of 3 aged 45-49 52:14 49:43 6:26 Runs 52:14 · Stations 49:43 · Roxzone 6:26

84th of 100 Pro Women (faster than 16%).

谢佳玲 at HYROX Chengdu 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 100 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 100 Pro Women here
Run 1: 4:20 3:43 faster than 8%
SkiErg: 5:10 4:59 faster than 24%
Run 2: 5:59 5:15 faster than 18%
Sled push: 4:58 4:15 faster than 25%
Run 3: 6:21 5:41 faster than 20%
Sled pull: 6:30 5:36 faster than 35%
Run 4: 6:33 5:43 faster than 15%
Burpee broad jump: 6:50 5:09 faster than 17%
Run 5: 6:39 5:45 faster than 15%
Row: 5:43 5:18 faster than 19%
Run 6: 6:37 5:45 faster than 15%
Farmers carry: 3:51 2:53 faster than 11%
Run 7: 7:08 5:50 faster than 8%
Sandbag lunges: 5:51 5:21 faster than 38%
Run 8: 8:42 5:18 faster than 2%
Wall balls: 10:50 6:18 faster than 10%
Roxzone: 6:26 6:02 faster than 39%
Runs (8 km) 52:14 43:24 faster than 11%
Stations (8) 49:43
Finish 1:48:19 1:29:24 84th of 100 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest 谢佳玲 has done each station

Part Best Race Typical
SkiErg 5:10 Chengdu 2026 · best of 2 4:53
Sled push 4:38 Shenzhen 2026 · best of 2 3:56
Sled pull 5:35 Shenzhen 2026 · best of 2 5:49
Burpee broad jump 5:26 Shenzhen 2026 · best of 2 5:12
Row 5:19 Shenzhen 2026 · best of 2 5:07
Farmers carry 3:38 Shenzhen 2026 · best of 2 2:36
Sandbag lunges 5:00 Shenzhen 2026 · best of 2 5:10
Wall balls 7:26 Shenzhen 2026 · best of 2 6:18
Runs (8 km) 41:50 Shenzhen 2026 · best of 2 40:26
Roxzone 6:26 Chengdu 2026 · best of 2 6:34
How to read

Each station's best across 谢佳玲's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Shenzhen 2026, against 163 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
谢佳玲edge = faster than everyone, centre = slowest

This chart shows where 谢佳玲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 72% of the field), weakest on Carry (faster than 20%).

See the numbers
Part 谢佳玲: faster than
Ski 39%
Push 42%
Pull 72%
BBJ 49%
Row 59%
Carry 20%
Lunges 71%
Wall balls 44%
Roxzone 53%
Runs 39%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 42%
Sled pull faster than 72%
Burpee broad jump faster than 49%
Row faster than 59%
Farmers carry faster than 20%
Sandbag lunges faster than 71%
Wall balls faster than 44%
Roxzone faster than 53%
Runs (8 km) faster than 39%

How much of the field 谢佳玲 beat on each part of the race, at this race.Best: Sled pull (faster than 72%); weakest: Farmers carry (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:16 slower
Sled pull 0:48 faster
Burpee broad jump 0:03 slower
Row 0:05 faster
Farmers carry 0:42 slower
Sandbag lunges 0:43 faster
Wall balls 0:22 slower
Roxzone 0:11 faster
Runs (8 km) 1:38 slower

谢佳玲's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:48 faster); weakest: Runs (8 km) (1:38 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 谢佳玲 against the typical Pro Women finisher

谢佳玲1:33:44
4:105:175:004:385:145:355:135:265:165:195:253:385:285:006:077:269:40
Typical Pro Women1:32:20
3:495:124:404:225:016:235:015:235:075:245:062:565:115:436:077:049:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.谢佳玲: 41:54 running, 42:18 at the stations and 9:40 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part 谢佳玲 Typical Pro Women
Run 1 4:10 3:49
SkiErg 5:17 5:12
Run 2 5:00 4:40
Sled push 4:38 4:22
Run 3 5:14 5:01
Sled pull 5:35 6:23
Run 4 5:13 5:01
Burpee broad jump 5:26 5:23
Run 5 5:16 5:07
Row 5:19 5:24
Run 6 5:25 5:06
Farmers carry 3:38 2:56
Run 7 5:28 5:11
Sandbag lunges 5:00 5:43
Run 8 6:07 6:07
Wall balls 7:26 7:04
Roxzone 9:40 9:51
Finish 1:33:44 1:33:35

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:42 against the typical Pro Women finisher at Shenzhen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix farmers carry. Then beat 1:33:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report