KOR 이 종윤
2 HYROX races over 1 season. Best Open Men time: 1:46:21 at Incheon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 이 종윤 at each race, oldest on the left; lower is faster.The best was 1:46:21 at Incheon (May 2026); 이 종윤 was 14:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 2:00:34 |
| Incheon | May 2026 | Open Men | 1:46:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,666th of 2,004 Open Men (faster than 16%). Against the 60 who finished around 1:48:06: most time gained on the eight runs (2:35), most lost on the roxzone (2:53). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:32 | faster than 19% |
| SkiErg: | 4:58 | 4:40 | faster than 20% |
| Run 2: | 5:24 | 4:47 | faster than 24% |
| Sled push: | 4:20 | 3:01 | faster than 5% |
| Run 3: | 5:49 | 5:10 | faster than 26% |
| Sled pull: | 8:03 | 5:35 | faster than 8% |
| Run 4: | 6:02 | 5:09 | faster than 21% |
| Burpee broad jump: | 6:07 | 4:57 | faster than 25% |
| Run 5: | 6:24 | 5:23 | faster than 21% |
| Row: | 5:15 | 4:54 | faster than 21% |
| Run 6: | 6:06 | 5:13 | faster than 22% |
| Farmers carry: | 2:16 | 2:15 | faster than 49% |
| Run 7: | 5:59 | 5:15 | faster than 25% |
| Sandbag lunges: | 6:16 | 5:09 | faster than 23% |
| Run 8: | 7:03 | 5:54 | faster than 25% |
| Wall balls: | 8:21 | 6:36 | faster than 23% |
| Roxzone: | 11:49 | 6:56 | faster than 3% |
| Runs (8 km) | 49:00 | 42:59 | faster than 25% |
| Stations (8) | 45:36 | ||
| Finish | 1:46:21 | 1:27:51 | 1666th of 2,004 · faster than 16% |
669th of 702 Open Men (faster than 4%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 3:46 | faster than 16% |
| SkiErg: | 5:06 | 4:30 | faster than 6% |
| Run 2: | 6:02 | 5:02 | faster than 15% |
| Sled push: | 3:27 | 2:34 | faster than 11% |
| Run 3: | 7:01 | 5:23 | faster than 9% |
| Sled pull: | 7:51 | 5:06 | faster than 4% |
| Run 4: | 7:10 | 5:26 | faster than 8% |
| Burpee broad jump: | 7:32 | 4:35 | faster than 6% |
| Run 5: | 8:36 | 5:37 | faster than 4% |
| Row: | 5:24 | 4:44 | faster than 9% |
| Run 6: | 7:58 | 5:32 | faster than 5% |
| Farmers carry: | 2:26 | 2:15 | faster than 36% |
| Run 7: | 8:39 | 5:33 | faster than 3% |
| Sandbag lunges: | 3:17 | 4:35 | faster than 84% |
| Run 8: | 9:41 | 6:12 | faster than 6% |
| Wall balls: | 10:56 | 6:00 | faster than 6% |
| Roxzone: | 15:08 | 6:59 | faster than 1% |
| Runs (8 km) | 59:32 | 43:03 | faster than 5% |
| Stations (8) | 45:59 | ||
| Finish | 2:00:34 | 1:24:58 | 669th of 702 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 이 종윤 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 3:27 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 7:51 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:07 | Incheon 2026 · best of 2 | 5:38 |
| Row | 5:15 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:17 | Seoul 2025 · best of 2 | 5:20 |
| Wall balls | 8:21 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:00 | Incheon 2026 · best of 2 | 41:47 |
| Roxzone | 11:49 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across 이 종윤's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 이 종윤 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 49% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | 이 종윤: faster than |
|---|---|
| Ski | 20% |
| Push | 6% |
| Pull | 8% |
| BBJ | 26% |
| Row | 22% |
| Carry | 49% |
| Lunges | 24% |
| Wall balls | 24% |
| Roxzone | 4% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 이 종윤 beat on each part of the race, at this race.Best: Farmers carry (faster than 49%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
이 종윤's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 slower); weakest: Runs (8 km) (6:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 이 종윤 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.이 종윤: 49:05 running, 45:37 at the stations and 11:49 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 이 종윤 | Typical Open Men |
|---|---|---|
| Run 1 | 6:18 | 5:32 |
| SkiErg | 4:58 | 4:40 |
| Run 2 | 5:24 | 4:47 |
| Sled push | 4:20 | 3:01 |
| Run 3 | 5:49 | 5:10 |
| Sled pull | 8:03 | 5:35 |
| Run 4 | 6:02 | 5:09 |
| Burpee broad jump | 6:07 | 4:57 |
| Run 5 | 6:24 | 5:23 |
| Row | 5:15 | 4:54 |
| Run 6 | 6:06 | 5:13 |
| Farmers carry | 2:16 | 2:15 |
| Run 7 | 5:59 | 5:15 |
| Sandbag lunges | 6:16 | 5:09 |
| Run 8 | 7:03 | 5:54 |
| Wall balls | 8:21 | 6:36 |
| Roxzone | 11:49 | 6:56 |
| Finish | 1:46:21 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:53 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
