CHN 熊方宁
2 HYROX results over 1 season. Best Open Men time 1:09:55 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:09:55 | top 4% 44/1,446 | 33:08 | 29:21 | 7:30 | splitsSkiErg4:19Sled push2:21Sled pull4:17Burpee broad jump3:25Row4:53Farmers carry1:37Sandbag lunges4:25Wall balls4:04Run 14:37Run 23:43Run 33:54Run 43:54Run 54:08Run 64:04Run 74:11Run 84:40Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:11:18 | top 5% 62/1,267 | 34:26 | 28:50 | 8:08 | splitsSkiErg4:13Sled push2:10Sled pull4:31Burpee broad jump3:12Row4:35Farmers carry1:51Sandbag lunges4:29Wall balls3:49Run 14:33Run 24:04Run 34:11Run 44:11Run 54:17Run 64:03Run 74:13Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 熊方宁 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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