CHN 刘作鹏
3 HYROX races over 2 seasons. Best Pro Men time: 1:37:03 at Beijing 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘作鹏 at each race, oldest on the left; lower is faster.The best was 1:37:03 at Beijing (Sep 2026); 刘作鹏 was 16:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:53:15 |
| Shanghai | Nov 2025 | Pro Men | 1:37:20 |
| Beijing | Sep 2026 | Pro Men | 1:37:03 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 16:12 faster (1:53:15 to 1:37:03).
3 results at 3 races
234th of 339 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:04 | faster than 20% |
| SkiErg: | 4:39 | 4:22 | faster than 17% |
| Run 2: | 5:21 | 4:22 | faster than 11% |
| Sled push: | 6:17 | 5:08 | faster than 24% |
| Run 3: | 6:01 | 4:47 | faster than 12% |
| Sled pull: | 6:38 | 5:40 | faster than 28% |
| Run 4: | 6:00 | 4:45 | faster than 11% |
| Burpee broad jump: | 4:11 | 4:22 | faster than 54% |
| Run 5: | 6:06 | 4:54 | faster than 15% |
| Row: | 4:46 | 4:42 | faster than 42% |
| Run 6: | 5:41 | 4:47 | faster than 18% |
| Farmers carry: | 3:21 | 2:36 | faster than 21% |
| Run 7: | 5:53 | 4:57 | faster than 20% |
| Sandbag lunges: | 4:51 | 5:12 | faster than 58% |
| Run 8: | 6:42 | 5:47 | faster than 29% |
| Wall balls: | 8:21 | 7:21 | faster than 36% |
| Roxzone: | 7:48 | 7:23 | faster than 42% |
| Runs (8 km) | 46:16 | 38:49 | faster than 18% |
| Stations (8) | 43:04 | ||
| Finish | 1:37:03 | 1:26:30 | 234th of 339 · faster than 31% |
160th of 227 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 6:07 | 4:49 | faster than 4% |
| SkiErg: | 5:06 | 4:28 | faster than 6% |
| Run 2: | 5:11 | 4:14 | faster than 13% |
| Sled push: | 3:51 | 4:18 | faster than 66% |
| Run 3: | 5:33 | 4:37 | faster than 15% |
| Sled pull: | 6:31 | 6:41 | faster than 53% |
| Run 4: | 5:37 | 4:36 | faster than 15% |
| Burpee broad jump: | 6:01 | 4:35 | faster than 15% |
| Run 5: | 5:46 | 4:47 | faster than 19% |
| Row: | 5:00 | 4:53 | faster than 40% |
| Run 6: | 5:30 | 4:39 | faster than 23% |
| Farmers carry: | 2:27 | 2:26 | faster than 49% |
| Run 7: | 5:47 | 4:44 | faster than 19% |
| Sandbag lunges: | 4:46 | 5:34 | faster than 73% |
| Run 8: | 6:31 | 5:30 | faster than 24% |
| Wall balls: | 6:49 | 7:14 | faster than 57% |
| Roxzone: | 10:55 | 9:18 | faster than 30% |
| Runs (8 km) | 45:58 | 38:08 | faster than 20% |
| Stations (8) | 40:31 | ||
| Finish | 1:37:20 | 1:28:37 | 160th of 227 · faster than 29% |
163rd of 196 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:14 | faster than 4% |
| SkiErg: | 4:53 | 4:27 | faster than 9% |
| Run 2: | 5:39 | 4:28 | faster than 9% |
| Sled push: | 5:00 | 4:30 | faster than 33% |
| Run 3: | 6:40 | 4:57 | faster than 7% |
| Sled pull: | 11:16 | 7:24 | faster than 12% |
| Run 4: | 6:29 | 4:55 | faster than 9% |
| Burpee broad jump: | 7:43 | 4:24 | faster than 6% |
| Run 5: | 6:23 | 5:03 | faster than 14% |
| Row: | 4:44 | 4:43 | faster than 47% |
| Run 6: | 6:10 | 5:00 | faster than 16% |
| Farmers carry: | 3:31 | 2:31 | faster than 13% |
| Run 7: | 6:31 | 5:06 | faster than 15% |
| Sandbag lunges: | 6:19 | 5:26 | faster than 34% |
| Run 8: | 7:06 | 5:46 | faster than 23% |
| Wall balls: | 8:29 | 7:25 | faster than 37% |
| Roxzone: | 11:00 | 7:38 | faster than 12% |
| Runs (8 km) | 50:26 | 40:07 | faster than 13% |
| Stations (8) | 51:55 | ||
| Finish | 1:53:15 | 1:30:33 | 163rd of 196 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘作鹏 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Beijing 2026 · best of 3 | 4:17 |
| Sled push | 3:51 | Shanghai 2025 · best of 3 | 3:45 |
| Sled pull | 6:31 | Shanghai 2025 · best of 3 | 5:43 |
| Burpee broad jump | 4:11 | Beijing 2026 · best of 3 | 4:25 |
| Row | 4:44 | Beijing 2025 · best of 3 | 4:35 |
| Farmers carry | 2:27 | Shanghai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:46 | Shanghai 2025 · best of 3 | 5:03 |
| Wall balls | 6:49 | Shanghai 2025 · best of 3 | 6:49 |
| Runs (8 km) | 45:58 | Shanghai 2025 · best of 3 | 36:58 |
| Roxzone | 7:48 | Beijing 2026 · best of 3 | 6:13 |
How to read
Each station's best across 刘作鹏's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 刘作鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | 刘作鹏: faster than |
|---|---|
| Ski | 17% |
| Push | 25% |
| Pull | 28% |
| BBJ | 54% |
| Row | 43% |
| Carry | 22% |
| Lunges | 58% |
| Wall balls | 37% |
| Roxzone | 43% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘作鹏 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘作鹏's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:21 faster); weakest: Runs (8 km) (7:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘作鹏 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘作鹏: 46:19 running, 43:04 at the stations and 7:48 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 刘作鹏 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:35 | 4:04 |
| SkiErg | 4:39 | 4:22 |
| Run 2 | 5:21 | 4:22 |
| Sled push | 6:17 | 5:08 |
| Run 3 | 6:01 | 4:47 |
| Sled pull | 6:38 | 5:40 |
| Run 4 | 6:00 | 4:45 |
| Burpee broad jump | 4:11 | 4:22 |
| Run 5 | 6:06 | 4:54 |
| Row | 4:46 | 4:42 |
| Run 6 | 5:41 | 4:47 |
| Farmers carry | 3:21 | 2:36 |
| Run 7 | 5:53 | 4:57 |
| Sandbag lunges | 4:51 | 5:12 |
| Run 8 | 6:42 | 5:47 |
| Wall balls | 8:21 | 7:21 |
| Roxzone | 7:48 | 7:23 |
| Finish | 1:37:03 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:09 against the typical Pro Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
