刘作鹏
3 HYROX results over 2 seasons. Best Pro Men time 1:37:03 at Beijing 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:12 faster (1:53:15 to 1:37:03).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:37:03 | 234th of 339 | 46:16 | 43:04 | 7:48 | splitsSkiErg4:39Sled push6:17Sled pull6:38Burpee broad jump4:11Row4:46Farmers carry3:21Sandbag lunges4:51Wall balls8:21Run 14:35Run 25:21Run 36:01Run 46:00Run 56:06Run 65:41Run 75:53Run 86:42Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:37:20 | 160th of 227 | 45:58 | 40:31 | 10:55 | splitsSkiErg5:06Sled push3:51Sled pull6:31Burpee broad jump6:01Row5:00Farmers carry2:27Sandbag lunges4:46Wall balls6:49Run 16:07Run 25:11Run 35:33Run 45:37Run 55:46Run 65:30Run 75:47Run 86:31Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Men · 30-34 | 1:53:15 | 163rd of 196 | 50:26 | 51:55 | 11:00 | splitsSkiErg4:53Sled push5:00Sled pull11:16Burpee broad jump7:43Row4:44Farmers carry3:31Sandbag lunges6:19Wall balls8:29Run 15:32Run 25:39Run 36:40Run 46:29Run 56:23Run 66:10Run 76:31Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘作鹏 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:09 against the typical Pro Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.