任佳莹
1 HYROX race over 1 season. Best Pro Women time: 1:23:55 at Shanghai 2026.
1 result at 1 race
24th of 95 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:16 | faster than 44% |
| SkiErg: | 4:57 | 5:07 | faster than 63% |
| Run 2: | 4:44 | 4:37 | faster than 42% |
| Sled push: | 4:34 | 5:51 | faster than 74% |
| Run 3: | 3:53 | 5:00 | faster than 96% |
| Sled pull: | 1:00 ‡ | 7:21 | |
| Run 4: | 4:00 | 5:00 | faster than 94% |
| Burpee broad jump: | 5:30 | 5:36 | faster than 51% |
| Run 5: | 5:36 | 5:08 | faster than 31% |
| Row: | 5:22 | 5:31 | faster than 64% |
| Run 6: | 5:31 | 5:01 | faster than 28% |
| Farmers carry: | 3:03 | 2:50 | faster than 39% |
| Run 7: | 5:35 | 5:04 | faster than 34% |
| Sandbag lunges: | 4:49 | 5:31 | faster than 71% |
| Run 8: | 6:28 | 6:00 | faster than 33% |
| Wall balls: | 5:12 | 6:57 | faster than 87% |
| Roxzone: | 8:23 | 9:00 | faster than 65% |
| Runs (8 km) | 41:09 | 41:10 | faster than 51% |
| Stations (8) | 34:27 | ||
| Finish | 1:23:55 | 1:36:54 | 24th of 95 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Shanghai 2026, against 95 Pro Women
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 任佳莹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | 任佳莹: faster than |
|---|---|
| Ski | 64% |
| Push | 74% |
| Pull | no split |
| BBJ | 51% |
| Row | 65% |
| Carry | 39% |
| Lunges | 71% |
| Wall balls | 87% |
| Roxzone | 66% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 任佳莹 beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
任佳莹's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:45 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 任佳莹 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.任佳莹: 41:12 running, 33:28 at the stations and 8:23 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Typical Pro Women: 41:06 running, 44:44 at the stations and 9:00 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | 任佳莹 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:25 | 5:16 |
| SkiErg | 4:57 | 5:07 |
| Run 2 | 4:44 | 4:37 |
| Sled push | 4:34 | 5:51 |
| Run 3 | 3:53 | 5:00 |
| Sled pull | — | 7:21 |
| Run 4 | 4:00 | 5:00 |
| Burpee broad jump | 5:30 | 5:36 |
| Run 5 | 5:36 | 5:08 |
| Row | 5:22 | 5:31 |
| Run 6 | 5:31 | 5:01 |
| Farmers carry | 3:03 | 2:50 |
| Run 7 | 5:35 | 5:04 |
| Sandbag lunges | 4:49 | 5:31 |
| Run 8 | 6:28 | 6:00 |
| Wall balls | 5:12 | 6:57 |
| Roxzone | 8:23 | 9:00 |
| Finish | 1:23:55 | 1:36:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:55.
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