CHN 刘泊宁
2 HYROX results over 1 season. Personal bests: Pro Men 1:23:37 (Beijing 2026) · Open Men 1:21:57 (Hangzhou 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:23:37 | top 44% 148/339 | 37:48 | 38:34 | 7:19 | splitsSkiErg4:22Sled push6:15Sled pull6:01Burpee broad jump4:25Row4:40Farmers carry2:12Sandbag lunges4:32Wall balls6:07Run 13:57Run 24:10Run 34:49Run 44:35Run 54:51Run 64:57Run 74:59Run 85:33Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 25-29 | 1:21:57 | top 18% 130/760 | 45:13 | 31:47 | 5:03 | splitsSkiErg4:42Sled push2:53Sled pull4:40Burpee broad jump4:46Row4:52Farmers carry1:41Sandbag lunges4:26Wall balls3:47Run 15:10Run 25:29Run 35:50Run 45:54Run 55:54Run 66:08Run 76:16Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘泊宁 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:07 against the typical Pro Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
