KOR 염 성현
2 HYROX results over 1 season. Best Open Men time 1:13:24 at Incheon 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:13:24 | top 14% 280/2,004 | 36:52 | 31:10 | 5:28 | splitsSkiErg4:19Sled push2:36Sled pull4:36Burpee broad jump3:37Row4:55Farmers carry1:32Sandbag lunges4:59Wall balls4:36Run 14:34Run 24:11Run 34:36Run 44:23Run 54:39Run 64:26Run 74:39Run 85:26Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 35-39 | 1:13:39 | top 20% 139/702 | 37:52 | 29:39 | 6:12 | splitsSkiErg4:29Sled push1:47Sled pull4:39Burpee broad jump3:16Row4:48Farmers carry1:51Sandbag lunges4:26Wall balls4:23Run 14:53Run 24:23Run 34:41Run 44:47Run 54:43Run 64:23Run 74:38Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 염 성현 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
