CHN 陈涛
4 HYROX races over 2 seasons. Best Open Men time: 1:29:45 at Beijing Sep 2026.
These results may belong to more than one athlete called 陈涛: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈涛 at each race, oldest on the left; lower is faster.The best was 1:29:45 at Beijing (Sep 2026); 陈涛 was 6:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:35:56 |
| Shanghai | May 2026 | Open Men | 2:44:30 |
| Chengdu | Aug 2026 | Open Men | 1:56:18 |
| Beijing | Sep 2026 | Open Men | 1:29:45 |
Each dot is one Open Men race; click one for that race's report.
4 results at 4 races
565th of 1,455 Open Men (faster than 61%). Against the 44 who finished around 1:30:27: most time gained on wall balls (1:36), most lost on the eight runs (1:24). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:34 | faster than 60% |
| SkiErg: | 4:26 | 4:42 | faster than 78% |
| Run 2: | 5:08 | 4:57 | faster than 41% |
| Sled push: | 3:51 | 3:36 | faster than 40% |
| Run 3: | 5:52 | 5:26 | faster than 33% |
| Sled pull: | 5:15 | 5:16 | faster than 50% |
| Run 4: | 5:45 | 5:22 | faster than 34% |
| Burpee broad jump: | 4:43 | 5:42 | faster than 71% |
| Run 5: | 5:50 | 5:41 | faster than 45% |
| Row: | 4:42 | 5:04 | faster than 82% |
| Run 6: | 5:11 | 5:26 | faster than 58% |
| Farmers carry: | 2:33 | 2:33 | faster than 50% |
| Run 7: | 5:16 | 5:31 | faster than 58% |
| Sandbag lunges: | 4:51 | 5:22 | faster than 64% |
| Run 8: | 6:23 | 6:43 | faster than 58% |
| Wall balls: | 6:00 | 7:42 | faster than 75% |
| Roxzone: | 9:45 | 9:13 | faster than 44% |
| Runs (8 km) | 43:43 | 44:15 | faster than 52% |
| Stations (8) | 36:21 | ||
| Finish | 1:29:45 | 1:35:24 | 565th of 1,455 · faster than 61% |
706th of 882 Open Men (faster than 19%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:57 | faster than 73% |
| SkiErg: | 5:03 | 4:45 | faster than 22% |
| Run 2: | 5:13 | 5:36 | faster than 67% |
| Sled push: | 3:09 | 3:25 | faster than 66% |
| Run 3: | 6:25 | 6:08 | faster than 39% |
| Sled pull: | 5:36 | 5:41 | faster than 53% |
| Run 4: | 6:52 | 6:02 | faster than 24% |
| Burpee broad jump: | 7:14 | 5:54 | faster than 22% |
| Run 5: | 7:22 | 6:18 | faster than 23% |
| Row: | 5:15 | 5:11 | faster than 44% |
| Run 6: | 7:10 | 6:01 | faster than 18% |
| Farmers carry: | 1:44 | 2:24 | faster than 92% |
| Run 7: | 7:10 | 6:12 | faster than 22% |
| Sandbag lunges: | 6:31 | 5:46 | faster than 32% |
| Run 8: | 8:20 | 5:57 | faster than 15% |
| Wall balls: | 21:07 | 8:04 | faster than 2% |
| Roxzone: | 8:37 | 7:40 | faster than 37% |
| Runs (8 km) | 52:05 | 46:46 | faster than 28% |
| Stations (8) | 55:39 | ||
| Finish | 1:56:18 | 1:36:51 | 706th of 882 · faster than 19% |
1,422nd of 1,446 Open Men (faster than 1%). Against the 41 who finished around 2:22:13: most time gained on wall balls (3:45), most lost on the eight runs (23:17). Runs 5 to 8 took 7:54 more than runs 1 to 4 (them: 6:31 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:21 | faster than 8% |
| SkiErg: | 5:38 | 4:51 | faster than 6% |
| Run 2: | 6:24 | 4:42 | faster than 5% |
| Sled push: | 5:32 | 4:17 | faster than 23% |
| Run 3: | 12:34 | 5:11 | faster than 1% |
| Sled pull: | 11:16 | 6:12 | faster than 2% |
| Run 4: | 10:24 | 5:07 | faster than 0% |
| Burpee broad jump: | 8:05 | 5:55 | faster than 17% |
| Run 5: | 9:27 | 5:22 | faster than 2% |
| Row: | 6:18 | 5:29 | faster than 19% |
| Run 6: | 8:40 | 5:07 | faster than 1% |
| Farmers carry: | 3:33 | 2:24 | faster than 8% |
| Run 7: | 10:54 | 5:11 | faster than 0% |
| Sandbag lunges: | 8:24 | 5:50 | faster than 12% |
| Run 8: | 14:49 | 6:23 | faster than 3% |
| Wall balls: | 12:59 | 8:18 | faster than 15% |
| Roxzone: | 23:08 | 10:48 | faster than 2% |
| Runs (8 km) | 1:19:42 | 42:39 | faster than 5% |
| Stations (8) | 1:01:45 | ||
| Finish | 2:44:30 | 1:38:24 | 1422nd of 1,446 · faster than 1% |
573rd of 1,267 Open Men (faster than 54%). Against the 38 who finished around 1:35:53: most time gained on sled pull (0:57), most lost on the eight runs (2:08). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:13 | faster than 25% |
| SkiErg: | 4:30 | 4:51 | faster than 81% |
| Run 2: | 5:14 | 4:48 | faster than 30% |
| Sled push: | 3:03 | 3:21 | faster than 65% |
| Run 3: | 5:52 | 5:12 | faster than 26% |
| Sled pull: | 4:42 | 5:33 | faster than 74% |
| Run 4: | 6:01 | 5:11 | faster than 21% |
| Burpee broad jump: | 5:28 | 5:52 | faster than 59% |
| Run 5: | 6:36 | 5:29 | faster than 20% |
| Row: | 4:46 | 5:08 | faster than 80% |
| Run 6: | 5:00 | 5:17 | faster than 60% |
| Farmers carry: | 2:52 | 2:35 | faster than 33% |
| Run 7: | 4:45 | 5:19 | faster than 72% |
| Sandbag lunges: | 5:23 | 6:03 | faster than 67% |
| Run 8: | 5:43 | 6:25 | faster than 67% |
| Wall balls: | 7:10 | 7:51 | faster than 59% |
| Roxzone: | 13:11 | 11:30 | faster than 31% |
| Runs (8 km) | 44:55 | 43:48 | faster than 44% |
| Stations (8) | 37:54 | ||
| Finish | 1:35:56 | 1:37:56 | 573rd of 1,267 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 陈涛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Beijing Sep 2026 · best of 4 | 4:34 |
| Sled push | 3:03 | Beijing Mar 2026 · best of 4 | 3:04 |
| Sled pull | 4:42 | Beijing Mar 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:43 | Beijing Sep 2026 · best of 4 | 5:38 |
| Row | 4:42 | Beijing Sep 2026 · best of 4 | 4:53 |
| Farmers carry | 1:44 | Chengdu 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:51 | Beijing Sep 2026 · best of 4 | 5:20 |
| Wall balls | 6:00 | Beijing Sep 2026 · best of 4 | 7:03 |
| Runs (8 km) | 43:43 | Beijing Sep 2026 · best of 4 | 41:47 |
| Roxzone | 8:37 | Chengdu 2026 · best of 4 | 7:23 |
How to read
Each station's best across 陈涛's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 陈涛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | 陈涛: faster than |
|---|---|
| Ski | 78% |
| Push | 41% |
| Pull | 51% |
| BBJ | 72% |
| Row | 83% |
| Carry | 50% |
| Lunges | 64% |
| Wall balls | 76% |
| Roxzone | 44% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈涛 beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈涛's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:42 faster); weakest: Roxzone (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈涛 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈涛: 43:46 running, 36:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 陈涛 | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:34 |
| SkiErg | 4:26 | 4:42 |
| Run 2 | 5:08 | 4:57 |
| Sled push | 3:51 | 3:36 |
| Run 3 | 5:52 | 5:26 |
| Sled pull | 5:15 | 5:16 |
| Run 4 | 5:45 | 5:22 |
| Burpee broad jump | 4:43 | 5:42 |
| Run 5 | 5:50 | 5:41 |
| Row | 4:42 | 5:04 |
| Run 6 | 5:11 | 5:26 |
| Farmers carry | 2:33 | 2:33 |
| Run 7 | 5:16 | 5:31 |
| Sandbag lunges | 4:51 | 5:22 |
| Run 8 | 6:23 | 6:43 |
| Wall balls | 6:00 | 7:42 |
| Roxzone | 9:45 | 9:13 |
| Finish | 1:29:45 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Men finisher at Beijing Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
