CHN 吕军
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:42:27 (Chengdu 2026) · Open Men 1:35:09 (Shanghai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:42:27 | 161st of 217 | 48:32 | 46:53 | 7:07 | splitsSkiErg4:36Sled push4:33Sled pull7:27Burpee broad jump5:24Row5:44Farmers carry2:44Sandbag lunges7:49Wall balls8:36Run 13:32Run 25:22Run 36:23Run 46:24Run 56:47Run 66:29Run 76:58Run 86:39Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:35:09 | 497th of 914 | 41:32 | 43:45 | 9:55 | splitsSkiErg5:07Sled push2:52Sled pull6:59Burpee broad jump6:55Row6:00Farmers carry2:27Sandbag lunges5:42Wall balls7:43Run 14:53Run 24:24Run 35:00Run 45:11Run 55:31Run 65:13Run 75:14Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吕军 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:16 against the typical Pro Men finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
